Siren Strength Lifting Club - April | Dauntless at The Yard (Functional Fitness)
Sports & Fitness
Weightlifting
Siren Strength Lifting Club Come join us for a powerful session at Dauntless at The Yard (Functional Fitness)! Our club is all about empowering women through strength training. Whether you're a beginner or a seasoned lifter, our welcoming community is here to support you. Get ready to crush your goals and unleash your inner strength with us. Don't miss out on this opportunity to push your limits and have a blast while doing it!
WHAT TO EXPECT: -Big lifting energy shoulder to shoulder with strong ass female athletes -Snatch & Clean + Jerk skills and drills to make you understand the mechanics and help you become even better and badass at lifting -Banging tunes and hands-on coaching to get you closer to those dream lifts -Boost your confidence, expand your weightlifting knowledge and increase your lifts -Accessory, plyo and personalised feedback you can practise on your own to keep the progress flowing -An opportunity to get some extra strength work into your programming and get strong AF -A safe space to laugh, learn, triumph, fail, celebrate and laugh some more! -Energy drinks and snacks provided - you gotta fuel to flourish!
Small groups only with limited spots available! For more information on 1:1/2:1 coaching plus upcoming events, visit @siren_collective
Information Source: Siren Collective | eventbrite