Self Care Saturdays at Soulfired Sauna & Studio 37 | Soulfired Sauna
Cultural Experiences
Relax, restore and rejuvenate with a 90 minute wellbeing class + an hour of sauna & cold plunge + 10% off in the cafe.
Self Care Saturdays at
Soulfired Sauna & Studio 37
Soulfired Sauna & Studio 37 gym are hosting a series of mornings showcasing some of our local wellbeing teachers & practitioners and offering you the opportunity to relax, restore & rejuvenate.
09.30 - 90mins class or workshop in Studio 37 - from yoga, breath work, journaling, nature walks, qi-gong, sound baths and everything in between - every month will be something different to explore.
11.30 - 1 hour sauna & cold dip at Soulfired Sauna
10% off at Woven Cafe across the yard (delicious coffee, kimchi sourdough toasties, home-made cinnamon buns & more)
Spaces are limited to 8 people so that sessions are small and provide an intimate environment to learn and improve on techniques to help us unwind and quieten our busy minds and lives.
Information Source: Soulfired Sauna | eventbrite