Full Body 80's Workout | The Junction
Sports & Fitness
Exercise
Join the Full Body 80's Workout, a 60-minute fitness session set to the iconic hits of the 80s. This workout is designed to target all major muscle groups and is suitable for individuals of all fitness levels. Immerse yourself in the nostalgic vibes of the 80s while you engage in a dynamic mix of balance, flexibility, cardio, and strength exercises. Tone your body and have a blast as you groove to the catchy tunes of that memorable era. Mats will be provided for your convenience, but don't forget to bring your towel and water bottle. Plus, your first class is on us! The classes are priced at just $8 each, and payment can be made at the door. After an invigorating workout, satisfy your cravings at our onsite cafe, open every Saturday from 7:00am to 10:30am.
Please note that this class is subject to a minimum attendance requirement. In the event that we do not meet the required numbers, we may have to cancel the class. Rest assured, we will notify you within 24 hours if this is the case. To ensure a smooth experience, please complete a pre-exercise form on arrival or request a link to complete it beforehand. Additionally, kindly inform the instructor of any existing medical conditions that may impact your participation. Lastly, if you are unable to attend, please text Lyndsay in advance at 0423276363 so that we may offer the position to someone else interested. Register now to receive a confirmation email. Don't miss out on this incredible opportunity to relive the 80s while achieving your fitness goals. We look forward to welcoming you to The Junction, located at 14 Junction Road, Burleigh Heads, QLD 4220, on December 2, 2023, for the Full Body 80's Workout.