November 2024 HeArt Beat session | SW6 1JS
Arts
Dance
Hello lovely community! 💃🕺 Reduce your stress, boost your mood, and connect with others in a safe and expressive space. Our Ecstatic Dance and Art session is designed to stimulate your creativity and imagination with a small intimate group. Here's what awaits you: 🔥 Warm up and cacao 🔥 Opening Circle: - Short meditation * Check in * Dance facilitation 🔥 Ecstatic Dance: Let loose and move your body with joy! 🔥 Creative Flow: express how you feel after the dance through drawing and painting 🔥 Closing Circle: Share your journey and integrate the experience. Jessi and Edan
Information Source: Jessi Levy | eventbrite