Fit Fair and Clinic | Monrovia Community Center
Sports & Fitness
Exercise
Join the Fit Fair and Clinic at the Monrovia Community Center in Monrovia, CA on Saturday, February 10, 2024, from 9 am to 3 pm. This event, held in honor of black history month, offers a range of free health screenings and informative workshops. Discover ways to improve your well-being as you participate in activities such as dancing and yoga. The workshops cover topics like hypertension, anxiety disorders, PTSD, healthy living, and diabetes. Take advantage of the opportunity to attend workshops led by experts in their fields. Learn about managing hypertension in African Americans from Nancy Song and DaMonte Jones of the American Heart Association. Dr. Lauren Walton Kaiser will discuss anxiety disorders and post-traumatic stress disorder. Tammy Butler, a holistic coach, will guide you on how to incorporate herbs into your cooking and traditional medicine for potential health benefits. Michelle H. Johann and Erin Kopp will address diabetes management and lifestyle changes. Finally, Annie Sanders, a certified Christian life coach, will help you achieve your personal and professional goals. Don't miss out on this chance to improve your health and well-being. Admission is free, so mark your calendars for the Fit Fair and Clinic on February 10, 2024!