Sound Bath Experience - Frequency Healing Meditation - Longton | Pole & Aerial Fit
Cultural Experiences
Ever feel like your nervous system just needs a reset? This is your invitation to slow down, tune in, and realign.
You’ll be gently guided through a
frequency-based meditation
, laying back as healing sound waves, layered music frequencies, and calming tones wash over you. With the added magic of
essential oils
, this experience is designed to deeply relax your body, regulate your nervous system, and restore peace in every cell of your inner light.
Each sound, tone and vibration works to:
✨ Release stored tension
✨ Balance your energy
✨ Ground your body
✨ Leave you feeling radiant, calm and renewed
Longton Studio, Pole & Aerial Fit,
Longton, Stoke-on-Trent, ST3 1PF
On-site parking available, free of charge
During the session
You’ll be gently guided into relaxation through meditation, beginning with frequency songs to help you soften, settle, and arrive fully in the space. From there, we’ll move into the crystal sound bowls, allowing their layered tones and healing vibrations to flow through the body, supporting emotional clearing, grounding, and energetic balance. The session will close with a powerful song to help integrate the experience and bring you back feeling centred and supported.
There’s nothing you need to
do,
simply relax, trust the process, and allow yourself to receive.
What to Bring
• A yoga mat (limited available)
• A blanket for warmth and comfort (limited available)
• A pillow or eye mask (limited available)
• Water
• Cozy clothing you can fully relax in
Before You Arrive
Try to arrive 10 minutes early to settle in. If possible, avoid caffeine beforehand and give yourself permission to move slowly before and after the session.
After the Sound Bath
You may feel deeply relaxed, emotional, energised, or simply calm, all experiences are welcome. Drink plenty of water and take the rest of the day gently if you can.
Information Source: Kelly Bisson - Energy & Events | eventbrite