The Sunday Reset Evening ~ Yoga, Breathwork, Sound Healing monthly Bisley | The Bisley Yurt, Miles Green Farm
Yoga
Cultural Experiences
Create space to slow down, unwind the mind, reconnect and reset the nervous system through yoga, breath and sound healing.
The Sunday Reset | Yoga · Breath · Sound
When:
Monthly Sundays | 2 hours
(Check for upcoming dates)
Where:
The Bisley Yurt & Forest Studio, Miles Green Farm, Queens Rd, Bisley, Surrey GU24 9AR
A beautiful, calm space surrounded by nature. Warm, spacious, and heated by a log fire when needed.
We are mostly in the Forest Studio, you will be notified if we are in the Yurt.
What to Expect:
The Sunday Reset is a deeply nourishing session designed to help you slow down, release the week, and gently prepare for what’s ahead. We’ll move through a grounding yoga practice, calming or activating breathwork, and a restorative sound journey to support the nervous system and restore balance.
This session is perfect if you’re looking to:
Slow down and unwind
Regulate the nervous system
Release physical and mental tension
Restore energy and clarity
Create space for reflection and rest
Create more calm in your life
Yoga & Breath:
Expect gentle, accessible movement combined with conscious breathing to bring the body out of “doing mode” and into a state of ease. Options and modifications are offered throughout. You are encouraged to go at your own pace.
Sound Healing:
The session concludes with a soothing sound journey using instruments such as gongs, bowls, and chimes. Sound works through vibration, intention and brainwave entrainment - supporting deep relaxation and integration on a cellular level.
Who is it for?
Suitable for all levels and abilities. No previous yoga or meditation experience needed — just come as you are, with an open mind.
Please bring:
Yoga mat, blanket, cushion, water bottle. Wear comfortable layers.
Important Notes / Contraindications:
Sound Therapy may not be recommended for pregnancy (especially first trimester), epilepsy, or anyone with a pacemaker.
New clients must complete a waiver before attending.
Booking:
To avoid Eventbrite fees, book directly here:
https://serendiawellness.com/bookings
Arrival & Parking:
Plenty of parking available. Please arrive 5–10 minutes early to settle into the space.
Other Sessions with Jessica at Serendia Wellness:
Weekly Tuesday Mellow Yin Yoga & Sound
(1 hr)
Monthly Sunday Sound Immersion
| Sound Bath (90 mins)
Monthly Energised Meditation
| Movement-SOMA Breathwork-Gong Bath (90 minutes)
Explore retreats and workshops
with Jessica
Massage & holistic facials at the
Serendia Wellness
space, 1 minute from the Yurt in Bisley.
Jessica@serendiawellness.com
The Serendia Studio (pictured above) 1 minute from the Yurt.
A holistic, peaceful space to unwind and nourish yourself with Massage & Sound Healing.
Information Source: Jessica Barker, Serendia Wellness | eventbrite