Sound Bath at VandB | V and B Northampton
Yoga
Cultural Experiences
A sound healing experience giving you a chance to breathe, slow down, and enjoy our beautiful space in a whole new way.
Sound Bath
Join Rin, from Tea and Toast Yoga, for an energising evening of ressonance and sound. This soundbath is a nourishing reset - designed to support rest, emotional release, and a shift in mindset. Expect grounding tones, layered vibrations, and a spacious environment to lie down and let your system settle.
Come as you are. Leave feeling brighter, clearer, and ready for abundance.
Evening Flow
Arrival (with tea)
Guided breath and meditation
Crystal bowl sound bath
Drink of your choice from the bar
Please bring a yoga mat, blanket, and anything that helps you feel cozy.
Important Notes & Contraindications
Sound baths are safe for most people, but please note:
This session includes sustained sound and vibration, which may not be suitable for those with
sound sensitivity, epilepsy, or a pacemaker/hearing implant
.
If you are
pregnant (especially in the first trimester)
, consult your healthcare provider before attending.
We ask that you arrive sober to fully enjoy the experience and we do not recommend drinking alcohol following the event.
Please inform Rin(@teaandtoastyoga) if you have any health conditions that could be affected by sound therapy.
Information Source: V and B Northampton | eventbrite