Introduction to Self-Defence | Northern Krav Maga
Sports & Fitness
If you're looking to stay safer in 2025, then this introduction to self-defence course is a great way to get fit, be healthier, meet new people and learn to be a little safer. This two-hour introductory self-defence course will give participants a great insight into the mental and cognitive side of self-defence, some basic self-defence moves and the law surrounding self-defence in the UK. The course is aimed at total novices with no martial arts experience and suitable for all ages, sexes and fitness levels.
Information Source: Jamie Birtles | eventbrite