Latest Events in Kelowna(May Updated)

Information Source: MadKatz Boxing | eventbrite

Information Source: Elowyn | eventbrite

Information Source: WCAF Planning Committee | eventbrite

Information Source: LxstCauz | eventbrite

Information Source: Okanagan College | eventbrite

Information Source: Buddha Beats Yoga | eventbrite

Information Source: La Chaine Des Rotisseurs - Val D'Okanagan | eventbrite

Hit farther, play longer. Improve mobility, build strength, reduce pain, and get more out of your golf game this season. Golf season is here… but is your body ready for it? If you’re dealing with stiffness, loss of distance, or aches in your back, hips, or shoulders after a round, this workshop is for you. At Move RX, we don’t do passive rehab or generic stretching. We help active adults build strength, mobility, and control so they can move better, swing better, and play longer. In this 60-minute Golf Mobility & Strength Workshop, you’ll learn: Why your body, not your swing, is often the real limitation How to improve hip and thoracic rotation for more power and consistency How to reduce pain in your back, hips, and shoulders A simple, effective warm-up you can use before every round Strength-based exercises that actually carry over to your game This is not a stretch class. This is a performance-focused session designed to help you hit farther, move better, and stay out on the course longer. You’ll leave with practical tools you can use immediately, plus a clear understanding of what your body needs to improve this season. Spots are limited to keep things hands-on. All donations of the 2026 Workshop Series go towards Kelowna Women's Shelter. Information Source: Move Rx: Performance & Wellness | eventbrite

A 3-hour sanctuary for women who give so much—sound bath, scalp ritual, massage, local artisan offerings & deep rest. You spend so much of life taking care of everything else. The planning. The schedules. The responsibility. The constant doing. Many women give endlessly while placing themselves last. This Mother’s Day weekend, step into a beautiful private studio setting in Kelowna for a 3-hour sanctuary experience designed to help you relax, switch off, and be cared for. Whether you are a mother, celebrating one, or simply a woman who gives deeply—you are welcome here. This is for the woman who gives so much and rarely receives. Hosted by Ana Perju | AP Hair Bar , known for creating restorative scalp ritual experiences that help women deeply relax, soften tension, and feel genuinely cared for. With years of hands-on experience in the beauty and wellness space, Ana has built a reputation for offering more than a service—creating moments where women can finally exhale, unwind, and receive the care they often give everyone else. This special Mother’s Day gathering brings that signature care into an intimate group experience. Your Experience Includes • Guided sound bath to quiet the mind • Signature dry scalp ritual with Ana Perju | AP Hair Bar • Restorative massage experience with Kirsten Moxness | Moxness Massage • Light refreshments, nourishing snacks, and local artisan treats • Thoughtful touches throughout the experience • Peaceful connection in an intimate small-group setting SESSION TIMES Morning Session: 10:00 AM – 1:00 PM Afternoon Session: 1:30 PM – 4:30 PM Limited to 6 women per session. Single Ticket: $199 Pair Pass: $350 for two women Bring your mother, daughter, sister, or a woman who deserves to receive. Please note: A public address is required for Eventbrite listing purposes. This event will be held at a private Kelowna studio location in the Lower Mission. Exact arrival details will be emailed to ticket holders prior to the event. Information Source: Ana Perju | eventbrite

Enhance your ability to maintain focus, manage distractions, and achieve deep work for higher productivity and performance. Group Discounts: Save 10% when registering 3 or more participants Save 15% when registering 10 or more participants Duration: 1 Full Day (9:00 AM – 5:00 PM) Delivery Mode: Classroom (In-Person) Language: English Credits: 8 PDUs / Training Hours Certification: Course Completion Certificate Refreshments: Lunch, beverages, and light snacks included Course Overview This practical and science-backed workshop helps professionals understand how attention works and why it is increasingly difficult to maintain focus in today’s digital environment. Participants will learn proven techniques to eliminate internal and external distractions, enhance concentration, and create conditions for deep, meaningful work. Through self-assessments, focus drills, and habit-building activities, attendees will leave with a personalized attention management plan to boost performance and productivity in daily life and work. Learning Objectives By the end of this course, you will be able to: • Understand how attention and distraction work in the brain • Reduce digital and environmental interruptions • Use tools and techniques to create deep focus sessions • Replace multitasking with intentional, high-quality work • Build habits that sustain long-term cognitive performance • Implement a personalized focus improvement plan Why Choose This Course? Most professionals struggle with distraction and mental overload in digital work environments. This course provides evidence-based strategies to improve focus, reduce mental fatigue, and achieve deep, meaningful work consistently. Participants experience immediate improvements in clarity, productivity, and daily work performance. ©2026 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited. Want to train your entire team? In-house sessions are available to strengthen focus culture across teams. Programs can be customized to your tools, workflows, and real work challenges for immediate practical impact. 📧 Contact us today to schedule a customized in-house, face-to-face session: info@catils.com Information Source: Catils_inc | eventbrite