Columbia-Shuswap Events in November, 2023

Join the highly anticipated CrossFit Compound Strength Cohen Weightlifting Seminar - SUNDAY, featuring the remarkable Olympian and 2-time Olympic Head Coach, Michael Cohen. This record-breaking seminar in Monroe, GA is your opportunity to take your Olympic weightlifting to new heights. Under the expert guidance of Michael Cohen, the most decorated coach in the sport, you can expect to achieve personal records (PR's) as you push your limits in the snatch and clean and jerk. 

Michael Cohen's unparalleled experience spans over 45 years in the sport of Olympic Weightlifting, both as an athlete and a coach. With his extensive knowledge, he can adapt techniques to suit individual body types, making each athlete more efficient in their movements - a skill that translates across all levels of athletics. 

Don't miss the chance to learn from an Olympian and gain insights from the best in the field. Whether you're a beginner or an advanced athlete or coach, Michael's seminar is designed for all levels. 

The seminar will cover various aspects, including an introduction and background, snatch-specific tips, snatch session (each athlete lifting to their maximum potential), rest and discussion on snatch with assistant exercises, clean and jerk session, clean and jerk discussion with assistant exercises, and a conclusion with a question and answer segment.

Mark your calendars for November 5, 2023, and head to CrossFit Compound Strength at 407 N. Broad Street, Monroe, GA 30655. Secure your spot now for just $75. This is your opportunity to elevate your training and break your lifting records. Be part of this exceptional seminar with Michael Cohen.

Columbia-Shuswap

Canada

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Cathedral Mountain Lodge

Emerald Lake

Lakes

Saweizhen

Emerald Lake is so wonderful and beautiful. Coming here is like waiting for something! This is how it feels to live in this magical world. This is how it feels to live to the extreme!

Yoho National Park Of Canada

National Parks

cparissh

Although the best and the smallest of these national parks, he has my favorite top-ranked Menglian Lake, which may be closed in early October in winter and cannot enter.

Glacier National Park

Mountains

Forests

七宗罪之撒旦

Glacier National Park is the result of the merger of Canada&#39;s Waterton Lakes National Park (Alberta) and the United States&#39; Glacier National Park (Montana), forming the world&#39;s first international peace park - Waterton Glacier International Peace Park. I was lucky enough to have traveled there by car, it was so huge

Time:	Nov 5, 2023 (UTC-5) ENDED
Location:	CrossFit Compound Strength

CrossFit Compound Strength Cohen Weightlifting Seminar - SUNDAY | CrossFit Compound Strength

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Cathedral Mountain Lodge

Emerald Lake

Yoho National Park Of Canada

Glacier National Park

CrossFit Compound Strength Cohen Weightlifting Seminar - SUNDAY | CrossFit Compound Strength

Details

Vote

Are you interested in CrossFit Compound Strength Cohen Weightlifting Seminar - SUNDAY?

Recommended Products for CrossFit Compound Strength Cohen Weightlifting Seminar - SUNDAY | CrossFit Compound Strength

Cathedral Mountain Lodge

Emerald Lake

Yoho National Park Of Canada

Glacier National Park

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