Date: Sunday, October 27th, 2024
Location: lululemon Conestoga Mall (550 King St North, Waterloo)
Time: 6:00 PM - 8:00 PM In this presentation , you'll learn about the importance of mindfulness and its role in enhancing mental performance, a crucial yet often neglected aspect of athlete training. Discover the benefits of mindfulness, such as improved focus and reduced anxiety, and practical ways to incorporate it into your routine. Additionally, explore the impact of negative self-talk on your wellness and performance and practice reframing your self-talk through the use of performance cues and positive self-talk. Conclude the evening with a gentle yoga class led by lululemon Ambassador Laura Paaren from 7:00 PM to 8:00 PM. Please bring a yoga mat, comfortable attire, and a water bottle. Reserve your spot now, as spaces are limited! Please bring a yoga mat, comfortable attire, and a water bottle. Reserve your spot now, as spaces are limited! Date: Sunday, October 27th, 2024
Location: lululemon Conestoga Mall (550 King St North, Waterloo)
Time: 6:00 PM - 8:00 PM Join us for a presentation on the significance of mindfulness and its vital role in enhancing mental performance, an often overlooked aspect of athlete training. You’ll explore the benefits of mindfulness, including improved focus and reduced anxiety, along with practical tips for integrating it into your routine. We’ll also discuss how negative self-talk can impact your well-being and performance, and practice reframing that self-talk using performance cues and positive affirmations. Conclude the evening with a gentle yoga class led by lululemon Ambassador Laura Paaren from 7:00 PM to 8:00 PM. Please bring a yoga mat, comfortable attire, and a water bottle. Reserve your spot now, as spaces are limited! Yours in movement,  lululemon Conestoga Mall

Information Source: lululemon - Conestoga Mall, Waterloo Ontario | eventbrite

Stokes County

United States

King

Searching for information and tickets regarding Flow + Focus Workshop For Athletes | lululemon taking place in King on Oct 27, 2024 (UTC-5)? Trip.com has you covered. Check the dates, itineraries, and other information about Flow + Focus Workshop For Athletes | lululemon now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Flow + Focus Workshop For Athletes | lululemon

Details

Vote

Are you interested in Flow + Focus Workshop For Athletes?

Flow + Focus Workshop For Athletes | lululemon

Details

Vote

Are you interested in Flow + Focus Workshop For Athletes?

More contents about King