The Fitness Sampler happens ONCE A YEAR and it's BACK for the 3rd year in a row! Expect back-to-back workouts from various studios + health and wellness experience stations. Take as many classes as you want and leave the rest. Feel free to ebb n flow in as you want:) No rules. Not strict. Schedule (Subject to Change): Doors open at 9:45am and classes kick off at 10:00am! 9:45am: Doors Open. Come into the market area, find space for your mat, and explore!
10 :00am-Core Strengthening
10:30am- Pound Fitness
11:00 am- Dance cardio
11:30am- Sweat Sesh
12:00pm- Body weight burn
12:30pm-Barre
1:00pm-Mindful yoga meditation
1:30 pm- Closing meditation and sound bowl experience
2 pm- Event ends, be sure to grab your swag bag & make any last minute shopping purchases! Experience Stations & Shopping Opportunities (all included with cost of ticket!)
To be announced SOON! Examples of experience stations may include -
*Lite bites *Cupping and leg compression therapy
*Red light therapy *Firming facial mask
*Wellness experiences
*Stretch sessions
*Hair braiding and tinsel
*Affirmation Station
*Brow Waxes
*Make and take aromatherapy
*Chair massage
*Giveaways and fitness challenges
*Bites from local vendors Be sure to grab your friends for some photo ops in front of our fitness themed balloon wall! PLUS FUN SURPRISES! Grab your girls, and come get your Summer Fitness ON with The Beauty Boost FTL Before the Event: The Beauty Boost will always send you several emails leading up to the event with information about what to expect. If you are buying a ticket for a friend, please be sure to foward them that information so they also know the flow of the day. If for some reason you have not yet recieved communication the week of the event, email us and let us know so that we can forward you any information you need to know! More AboutThe Beauty Boost: The Beauty Boost is a community for women to feel healthy, empowered, and beautiful. We put on 20+ events throughout the year like socials, empowerment workshops, retreats, and fitness samplers. You can learn more at https://www.thebeautyboost.net/fort-lauderdale **NO REFUNDS FOR THIS EVENT** * By entering an event of The Beauty Boost FTL you are entering an area where audio, video, or photography may occur. Your entry and presence on the event premises constitutes your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, or reproduction of any and all recorded media for promotional purposes including website, social media, advertising, etc. If you do not agree to these terms, but still want to attend the event, please reach out to thebeautyboostdayton@gmail.com directly beforehand, to ensure that we meet these requests.

Information Source: The Beauty Boost Fort Lauderdale | eventbrite

Broward County

United States

Fort Lauderdale

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