Free Community Open Gym | FGH Training Center

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Join us for a 60-minute strength-based workout designed specifically for beginners. This invigorating session will target the areas most impacted by a sedentary desk job. Are you experiencing the negative effects of prolonged sitting? Back pain, achy knees, and low energy levels are common complaints among desk workers. To combat these issues, we invite you to join our strength-based workout for beginners, which focuses on the areas most affected by a day spent at a desk. This event, called the Free Community Open Gym, will take place at the FGH Training Center in San Diego. Located at 8878 Clairemont Mesa Boulevard, San Diego, CA 92123, this state-of-the-art facility provides the perfect setting for a rejuvenating workout. Mark your calendar for December 9, 2023, and don't miss out on this incredible opportunity to improve your overall well-being. Best of all, this event is completely free of charge. Take a proactive approach to your health and join us for this empowering workout tailored to beginners.