Join the Kettlebell 301- Double Kettlebell Grinds & Ballistics event in Hampton, NH. This is an opportunity for experienced kettlebell enthusiasts to take their training to the next level. The event will be held at The RIM Sports Complex on March 23, 2024. 

The focus of Kettlebell 301 is on double kettlebell drills, also known as "double trouble". This challenging workshop will push your strength and muscle development to new heights. While single kettlebell training is sufficient for some, those looking to go beyond their current limits will benefit from this workshop.

The benefits of bilateral loading cannot be overlooked. It provides a jolt to your endocrine system that unilateral exercises simply cannot replicate. By training with double kettlebells, you will engage both sides of your body and achieve a level of strength and symmetry that is difficult to attain otherwise.

At Kettlebell 301, you will learn various exercises, including the double swing, double clean, double front squat, and double military press. These exercises are designed to build total body strength, power, and athleticism. You will also receive a comprehensive training program, including a Plan Strong™ template, to continue your progress long after the workshop.

The ultimate goal of Kettlebell 301 is to prepare you for the SFG Kettlebell Instructor Certification. By mastering the techniques and skills taught at this workshop, you will be well on your way to achieving this prestigious certification. Whether you want to share your knowledge with others or simply challenge yourself, this event is a must-attend for serious kettlebell enthusiasts.

Tickets for the Kettlebell 301 workshop are available for $99. Don't miss out on this opportunity to take your kettlebell training to the next level. Join us in Hampton, NH on March 23, 2024, and become SFG ready.

Hampton

United States

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Kettlebell 301- Double Kettlebell Grinds & Ballistics - Hampton, NH | The RIM Sports Complex: Tickets, Dates & Itineraries | Trip.com

Time:	Mar 23, 2024 (UTC-5) ENDED
Location:	The RIM Sports Complex

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