Kiawah Send OFF Shake Out Run + Recovery Session | 901 S Kings Dr

Join fellow runners in Charlotte for the Kiawah Send OFF Shake Out Run + Recovery Session. This event, hosted by the Charlotte Running Club, Charlotte Runners United, and Cross Conditioning Training, is the perfect opportunity to connect with like-minded athletes and prepare for your upcoming run on Kiawah Island, SC. The evening kicks off at 6 PM with a warm-up session, followed by an easy 3-mile shakeout run at 6:15 PM. After the run, participants can enjoy post-run recovery with Normatec Compression Boots and indulge in post-workout treats at 7 PM. It's important to note that you don't have to be running at Kiawah to attend and show your support for those who are. The event will take place at 901 S Kings Dr in Charlotte, NC 28204. Admission is free, so don't miss out on this opportunity to meet fellow runners, enhance your training, and enjoy a recovery session to optimize your athletic performance.