Learn stand-up defense techniques such as proper falling, balance, pocket exploration, and throws at Mattix Academy's Women's Brazilian Jiu-Jitsu (BJJ) Self-Defense Classes. These classes cater to women of all skill levels, whether beginners seeking self-defense basics or seasoned martial artists honing their skills. Open to all women, members, and non-members can attend for a small fee. Proceeds from non-member fees support The Lioness Instincts, a nonprofit empowering women through self-defense, career development, and financial health programs. Limited to 16 attendees, the class focuses on stand-up defense movements, balance, pocket exploration, and takedowns. Bring comfortable workout attire, water, and be prepared to sign a waiver. Leave shoes off the mat, carry them when using the restroom, and follow mat cleanliness guidelines. For package deals, privates, or group classes, visit The Lioness Instincts website. Join Mattix Academy on May 4th in Davie to elevate your human throwing skills.

Broward County

United States

Davie

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Flamingo Gardens

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Before the epidemic, I couldn&rsquo;t go abroad there in the past. This park is actually not only a zoo. There are many beautiful plants in it. Although it is named after flamingos, there are many animal varieties.

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Time:	May 4, 2024 (UTC-5) ENDED
Location:	Mattix Academy

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