15 Library Lane, Toronto, ON M3J 3K8
2026 Brain Health Summit - York University, Toronto | Second Student Centre
A curated experience centred on the six pillars of brain health, where research meets real-world brain health solutions.
The Brain Health Summit is centred around the
6 Pillars of Brain Health:
Aerobic exercise
Cognitive exercise
Nutrition
Limiting harmful exposures
Sleep hygiene
Mindfulness
It's a highly engaging, comprehensive symposium on brain health and neuro-enhancing performance, with a strong emphasis on practical, actionable strategies that bridge research with real-world application.
WHAT TO EXPECT:
DAY 1: THURSDAY, JUNE 18:
Seeds of Change Evening Experience & Dinner | 5:00 p.m. – 9:30 p.m.
Mocktails by
Ananda Elixirs
: Serving Strawberry Mojitos: a fresh, vibrant mocktail made with our signature lemon lime and cream soda Shroom Soda elixirs, muddled strawberries, mint, lime, and sparkling water.
Vendor exploration, free treatments, and activations
Unmasking Brain Injury Art Exhibit
Research poster session
Keynote speeches
Brain-healthy dinner
DAY 2: FRIDAY, JUNE 19: Conference Day | 6:45 a.m. – 5:00 p.m.
Moderated by:
Amandalina Letterio
Ananda Elixirs
Serving Mind-mosas (mimosas): a bright, bubbly morning mocktail featuring Shroom Soda, orange juice, and sparkling water to start the day right.
Breakfast, coffee, tea
Nourish your mind with
brain-healthy food and beverages
Engage with vendors that support brain health
Translating research to real-life talks: Diving into the 6 pillars of brain health:
Listen to
Dr. Matthew Galati
, Medical Doctor & TBI survivor for his first-hand experience with resiliency and mindset
Join us in honouring
Dr. Norman Doidge
in-person for his impact following his book, “The Brain That Changes Itself”
Hear from
Barbara Arrowsmith-Young
on the Principles of Neuroplasticity
Learn about brain-healthy nutrition with
Dr. Mary Sco.
Combine movement and cognition with
Dr. Lauren Sergio
Framework to overcome balance and mobility issues with
Dr
. George Mochizuki
Limiting Harmful Exposures with
Andrea Nakayama
Pathways to Neurotrauma Care by
Judith Gargaro
& MORE
Interactive Workshops
:
Morning run or modified yoga
(Change room facilities available)
Breathwork by Italian World-Champion Free-Diver,
Simona Auteri
Cognitive training workshop by the
Arrowsmith School
Human-Garage fascia release movements with
Julie Ottoborgo
Practice medical Qi Gong with
Dr. Heather Wolf
Relax into a sound bath with
Bree Bonanno
Understanding olive oil with
Dr. Mary Sco
Information Source: Brain Changes Initiative | eventbrite