Time: | Oct 5, 2024 (UTC-6) |
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Location: | Overton Park Shell |
We're so excited to partner with the Overton Park Shell again! Join Coach Maddy & Coach Ashley at the Overton Park Shell Saturday, October 5th at 10AM! You can expect 40 minutes of work consisting of bodyweight strength, shadowboxing, & yoga! The first 20 minutes will focus on bodyweight strength & shadowboxing with Coach Maddy. The second 20 minutes will include a yoga flow led by Coach Ashley. All experience levels are welcome! Please plan to bring the following: WaterYoga MatGreat Energy!We can't wait to see you there! Information Source: Rumble Boxing Midtown Memphis | eventbrite