Join the Tai Chi Family Date on August 26, 2023, in New York City at Governors Island. This fun-filled afternoon of Tai Chi is the perfect activity for you and your loved ones to experience the benefits of this ancient martial art. Cumbe is thrilled to collaborate with Warrington Hudlin, the organizer of the Official NYC World Tai Chi Day, to create a community gathering focused on serenity, strength, and vitality.

Tai Chi is a non-impact exercise that offers remarkable benefits for both the body and mind. By emphasizing body awareness, postural alignment, coordination, strength, and flexibility, it provides a harmonious workout while minimizing stress on the joints. This gentle yet powerful exercise is suitable for people of all skill levels and can accompany you throughout your life's journey. With its flowing movements and deep, natural breathing, Tai Chi enhances your well-being and soothes your soul.

The Tai Chi Family Date features demonstrations of the Tai Chi Form by experienced practitioners and lessons for all skill levels. One of the highlights is the opportunity to learn and practice Push Hands, a partner-based training method that refines our understanding of energy flow, timing, and reflexes. This interactive experience promotes adaptability, strategic thinking, and the ability to harmonize with an opponent's force.

Don't miss this chance to come together and experience the transformative power of Tai Chi. Whether you are a long-time practitioner or simply curious about this ancient Chinese practice for health and self-defense, the Tai Chi Family Date on Governors Island is the perfect place to meet, learn, and build a supportive community. Admission is free, so mark your calendars and get ready for a day of serenity and strength.

 

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Time:	Aug 26, 2023 (UTC-5) ENDED
Location:	Governors Island

Tai Chi Family Date | Governors Island

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