Welcome Week January 2024: Sleek Physique Taster | Institute of Sport & Exercise

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Welcome to the ultimate class for toning, the Sleek Physique Taster! As part of the Welcome Week January 2024, join us for a free taster session at the Institute of Sport & Exercise in Dundee. This is the perfect opportunity for anyone who wants their muscles to not only look better, but also feel and work better, while burning more body fat. To ensure a smooth start, we recommend arriving a few minutes early to set up your weights. It is important to wear comfortable attire that allows for easy movement, along with suitable trainers. Don't forget to bring a bottle of water to stay hydrated and possibly a towel. Our experienced instructors will make sure you are thoroughly warmed up and comfortable with the movements before the session begins. Studio 1 is the designated location for this exciting event. Don't miss out on this fantastic opportunity to kickstart your fitness journey. Mark your calendar for January 8th, 2024, and take advantage of this complimentary taster session. Experience the ultimate toning class and discover the benefits for yourself. Get ready to transform your physique in a welcoming and supportive environment. See you there!