Women Self Defense Class - Level up your Human Throwing Skills | Mattix Academy

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Experience a transformational event at the Women Self Defense Class - Level up your Human Throwing Skills, hosted at Mattix Academy in Davie. The Lioness Instincts, sponsored by The Hack Foundation, is dedicated to empowering women to defend themselves physically and digitally. Through practical exercises and expert guidance, attendees will learn essential self-defense techniques to enhance personal safety and confidence in any situation. With a focus on stand-up defense movements, participants will explore balance, proper falling, and strategic takedowns. By limiting attendance to 16 individuals, the event ensures optimal instruction and practice opportunities. Attendees are advised to wear comfortable workout attire and refrain from wearing shoes on the mat to maintain cleanliness. Water and Powerade will be available for purchase, and a waiver must be signed before participating. For those seeking package deals, private sessions, or additional information, visit The Lioness Instincts website. Don't miss this chance to tap into your inner strength and master the art of self-defense.