Join Shawn Brown for an all-levels SlowFlow yoga session amidst the lush greenery of B.Willow, located in the heart of Baltimore. Surrounded by a sea of plants, immerse yourself in the fresh air as you embark on a transformative journey of pranayama (breath work), asana (postures), and meditation. This specially curated SlowFlow class aims to foster a deep connection with your physical self, the natural world, and a vibrant community of like-minded individuals. Whether you're a beginner or an advanced yogi, come with an open heart and a readiness to delve into the depths of your being through profound breathwork. If you have a block, bring it along, otherwise, a few will be provided. Please note that this workshop takes place in the serene ambiance of our private event space on the upper level. Shawn Brown, a highly experienced yoga and meditation teacher, as well as a reiki practitioner, will guide you through this tranquil experience. Her affinity for nature, cultivated since childhood, fuels her passion for helping others unlock their inner potential. Alongside teaching yoga and SUP yoga at three esteemed Baltimore studios, she also enjoys hiking with her dog, embarking on adventures with her husband, and relishing in outdoor activities such as climbing and paddleboarding. Shawn completed her 200-hour YTT at Charm City Yoga (YogaWorks) and has been sharing her wisdom through teaching since 2016. As a token of our gratitude, all attendees will receive a 15% discount coupon for B.Willow. Don't miss out on this extraordinary opportunity to harmonize your mind, body, and spirit amidst the enchanting allure of nature's embrace.

Baltimore

United States

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Four Seasons Hotel Baltimore

Inner Harbor

豆丁爸看世界

The Inner Harbor is the center of Baltimore and the most prosperous place. It is called the Inner Harbor because it is located in the city. It was once a major port for exporting goods, mainly sugar and iron. There are aquariums, museums, bookstores, etc. Water taxis are responsible for transportation, and there are acrobatic performances on weekends. Of course, there are also many delicious foods. It is also the birthplace of the American national anthem.

National Aquarium

Aquariums

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Considered one of the world&#39;s best aquariums, the National Aquarium&#39;s mission is to inspire conservation of the world&#39;s aquatic treasures.

Time:	Jan 7, 2024 (UTC-5) ENDED
Location:	B.Willow

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