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I heard that in the Qingpu practice, the merits and demerits are outstanding. In the Qingpu, the six-character truth is better than reading hundreds of times elsewhere, and the day in Qingpu is better than practicing one year elsewhere. That is because there are legends that the masters of Lotus Masters opened up the Qingpu Holy Land and practiced in this place, including the Red Song Dezan Tibetan King who also practiced in the green rock cave of Qingpu. Slowly, it became a hidden sanctuary of Tibetan Buddhism.

Shannan

China

Qingpu Ashram

Temples

滇国剑客

The youthful simple practice place is a very good place, because the mountain shape of the mountain surrounded by many mountains determined, resulting in the climate change conditions here to form a special environment, so there will be a beautiful name of the Qingpu practice place.

ARLO COLLINS

桑耶寺又名存想寺、無邊寺，地處於西藏自治區山南地區的扎囊縣桑耶鎮境內，雅魯藏布江北岸的哈布山下。
桑耶寺始建於公元8世紀吐蕃王朝時期，是西藏第一座剃度僧人出家的寺院。寺內建築按佛教的宇宙觀進行布局，中心佛殿兼具藏族、漢族、印度三種風格，因此桑耶寺也被稱作三樣寺。桑耶寺現有50多僧人。
主要建築：諸洲，白塔，黑塔，紅塔，綠塔
門票：40元
開放時間：9:00——16:00

Samye Monastery, also known as Sangye Monastery or Universal Monastery, is located in Samye Town, Zhanang County, Shannan Region of the Tibet Autonomous Region, at the foot of Mt. Habu on the north bank of the Yarlung Tsangpo River.
Samye Monastery was established during the 8th century in the Tibetan Empire period and is the first monastery in Tibet where monks were ordained. The architectural layout of the monastery is based on Buddhist cosmology, with the central temple combining Tibetan, Han Chinese, and Indian styles, which is why Samye Monastery is also known as the 'Monastery of Three Styles'. There are currently over 50 monks residing in the monastery.
Main structures: Zhuzhou, White Stupa, Black Stupa, Red Stupa, Green Stupa
Ticket price: 40 yuan
Opening hours: 9:00——16:00

Samye Monastery

Even beginners can easily master it, with a guide included. After waiting for more than half a year, it has finally returned! It is an entry-level high-altitude trekking route in Tibet, and also one of the few routes in Tibet that is friendly to novices.
So what exactly is the Mount Kailash trek like?
Mount Kailash has an elevation of 7554M and is one of the peaks in the Himalayas in Tibet. It is also one of the four sacred mountains traditionally revered by the Tibetan people.
Route overview:
Scenery index: 5 stars
Difficulty index: 2 stars (without camping)
Trekking distance: 30 kilometers
Average altitude: 4700M
Best trekking time:
March-May, the spring snow season, with a high possibility of snowfall. The snow scenery and the rhododendrons in May are the main attractions at this time.
June-August, when wildflowers bloom sporadically, set against the clear lake water and the distant snow-capped mountains, one might feel as if they've stepped into a world created by Hayao Miyazaki.
September-October, the snow mountains and golden forests intertwine beautifully, as if walking through an oil painting.
November-February, the exclusive blue ice season, where one can indulge in the beauty of sapphires, especially at Puma Yumco.
Beautiful sights:
5 sacred mountains: Mount Kailash + Yala Shampoo + Gurla Mandhata + Kangrinboqe + Dala Ri
5 sacred lakes: Yamdrok Lake + Puma Yumco + Baima Linco + Zhegu Co Three Lakes + Jiejiu Co
Recommended route
D1: Gather in Lhasa from all over the country
D2: Lhasa - Samye Monastery - Yumbulagang - Zhegu Grassland - Comai
D3: Comai - Kajiu Monastery - Sêrxü
D4: Sêrxü - Co Yu Village - Baima Linco - Co Yu Village
D5: Co Yu Village - Gurla Mandhata - Zhegu Co Three Lakes - Co Yu Village
D6: Co Yu - Jiejiu Co - View Mount Kailash - Sêrxü - Lhozhag
D7: Lhozhag - Puma Yumco - Yamdrok Lake - Lhasa
Equipment suggestions
Travel equipment: 40-60L large backpack/suitcase, about 25L small backpack, thermal water bottle, sleeping bag (spare), photography equipment, etc.;
Suggested clothing: windbreaker, down jacket or fleece, hiking boots or trekking shoes, long-sleeve sweatshirt, long pants, T-shirt, thermal underwear, undergarments, socks, etc.;
Sun protection: sunscreen, lip balm, sunglasses, magic scarf, hat;
Personal common medicines, toiletries, ID card (minors without an ID card need to bring a household registration book), border pass.
I am Muzi, meeting a different self on the road. If you are ready, remember to beep me! Follow me to see a different Western China!

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Mount Kailash | Even beginners can easily master it, with a guide included

At 6 am, on the street right opposite the Jokhang Temple, you can see the buses going to various monasteries on the side of the street.

Samye Monastery is over 3400 meters above sea level.

Lhasa→Samye Monastery one-way trip is 60 yuan, buy the ticket on the bus.
Buses depart when full, approximately arriving at Samye Monastery around 8:40 am.
After arriving at Samye Monastery, you can buy a return ticket for the same day, with the return time at 1:30 pm.
Next to the bus station, there is the Samye Monastery Restaurant, offering Tibetan noodles, sweet tea, and other delicacies. You can have breakfast at the Samye Monastery Restaurant.

Samye Monastery is the first monastery in Tibet that has the three treasures of Buddhism: Buddha, Dharma, and Sangha.
Highlights: The main hall's first floor has the statue of Guru Rinpoche. The second floor has a retreat room (requires climbing a ladder) and a treasure museum (with Guru Rinpoche's demon-subduing seal).
On the second floor of the main hall, you can get a cloth strip stamped with Guru Rinpoche's demon-subduing seal. The stairs inside the main hall are steep, so be careful.

The incense inside the monastery is very good, and you can buy some to take back.

The bus back to Lhasa departs at 1:30 pm, and the ticket is 60 yuan.
It stops at Changzhu Monastery and Dorje Drak Monastery on the way.
Changzhu Monastery highlights: On the first floor, the most inner hall, to the right of the entrance, is the eloquent Tara. On the second floor, the main hall has a Guanyin made of pearls.

After leaving Changzhu Monastery, head to Dorje Drak Monastery, which is built on a hillside and requires climbing. Those with poor physical strength can wait below.

Note: Bring a mask, as the wind in the south of Tibet is strong in the afternoon, and there is a desert in the south of Tibet, which can cause sandstorms in the afternoon.

One Day Tour to the South of Tibet Lhasa→Samye Monastery→Changzhu Monastery→Dorje Drak Monastery

Speaking of Shannan, most people may not be familiar with it, but when it comes to Tibet, everyone knows. Shannan is the C city of Tibet, where there is stunning natural scenery, full of mystery and beauty. If you come from afar to meet Tibet, don't miss it here!

⚠Small tips
✔Gongga Airport is about 65 kilometers away from Lhasa city, you can take the airport bus to Lhasa Gongga Airport bus stop
✔Do not exercise vigorously when you arrive in the plateau area, it is not recommended to take a bath on the same day, and do not drink alcohol! Pay attention to altitude sickness
✔To go to the Shannan area, you need to apply for a border defense certificate for free in advance at the place of household registration, and fill in the area as "Shannan area" or "all over Tibet"

Attractions recommendation
✅Samye Monastery
This is the first temple in Tibet, located in Zhanang County, Shannan City. Its architectural style is unique, with rich murals and historical background. There are white, red, black, and green Buddha pagodas built around it, the colors are very beautiful, you can make a wish! And it is placed at a high place at home for blessing.
⚠Please keep quiet during the visit and respect local culture and religious beliefs.

✅Yamdrok Lake
One of the three major lakes in Tibet, Yamdrok Lake, is known as the Thousand Island Lake on the plateau, 💦beautiful lake, clear water, surrounded by majestic mountains, is a paradise for photography enthusiasts. At different times of sunlight, the lake will show different colors, extremely rich blue, dreamlike, like a blue gem.
⚠The wind is strong by the lake, please keep warm; at the same time, do not throw garbage at will, protect the environment.

✅Rito Temple
This is a temple located on the top of the peninsula, surrounded by water on three sides, 💦deep on the north shore of Yamdrok Lake, known as the loneliest temple-Rito Temple, rarely known to outsiders, the temple is at the highest point of the peninsula, when you reach Rito Temple, you can overlook the beautiful scenery of Yamdrok Lake.
⚠This is a great place to watch Yamdrok Lake.

✅Puma Yumco
Here is the dreamy blue ice, ⛰the Puma Yumco will freeze a thick layer of ice in winter, under the sunlight, the ice surface sets off the blue of the lake, making you feel like stepping on Lake Baikal, taking pictures📷 is very out of the picture.

✅Kula Kangri
Known as one of the "Four Great Sacred Mountains" in the central region of Tibet, 🏞with an altitude of 7538 meters. Kula Kangri stands on the main ridge of the middle section of the Himalayas, and the entire snow mountain is composed of three peaks. There are 6 peaks over 7000 meters standing with Kula Kangri, which is very spectacular
⚠Best climbing season: April, May and September, October

👍Food recommendation
Tibetan Tsampa: One of the special foods in Tibet, with a unique taste
Barley Wine: A delicious wine brewed from barley, with a mellow taste and a long aftertaste
Butter Tea: One of the traditional drinks in Tibet
Tibetan Roasted Lamb Chops: Fragrant, you must try the authentic roasted lamb chops

If you like Tibet, why not come to Shannan for a tour, it is a niche travel destination, you will not regret coming here

Rituo Temple

In Shannan, C city of Tibet, lies the life you yearn for!

Qingpu Ashram

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