2026 Shannan Travel Guide: must-see attractions, popular food, hotels, transport & travel experiences (updated in February)

📍Overall Itinerary Idea Centered around Nêdong District in Shannan City, designed as a loop from Nêdong → Langkazi → Luozha → Cuona → Sangri → Zhanang, covering core scenic spots such as Yamdrok Lake, Kula Gangri, and Lebu Valley, with daily driving time controlled within 🕐3 hours. 🌟Day 1: Nêdong District (Altitude Acclimation) • Morning: Arrive in Nêdong District, Shannan City, check into hotel and rest to adapt to 3500+ meters altitude (avoid strenuous exercise) • Afternoon: Visit Yongbulakang Palace (the first palace in Tibet), climb to the top for a panoramic view of the Yarlung Tsangpo River Valley • Evening: Explore Nêdong city, try local snacks like Tibetan noodles and sweet tea, rest early to prevent altitude sickness 🌟Day 2: Nêdong → Langkazi (Yamdrok Lake + Pumo Yongcuo) • Morning: Drive 1.5 hours to Yamdrok Lake, circle the lake to check in at Gangbala Pass and viewing platform, deeply capture the blue of Yamdrok Lake • Afternoon: Head to Pumo Yongcuo (see blue ice in winter), overnight in Langkazi County 🌟Day 3: Langkazi → Luozha (Kula Gangri) • Morning: Drive 2.5 hours to Luozha County, enjoy the southern Tibet canyon scenery along the way • Afternoon: Light hiking at Kula Gangri (beginners can choose an entry-level route), see snow-capped mountains and alpine lakes in one frame • Evening: Overnight in Luozha County, experience Tibetan-style homestay 🌟Day 4: Luozha → Cuona (Lebu Valley) • Morning: Drive 3 hours to Lebu Valley in Cuona County (border permit required in advance) • Afternoon: Explore Lebu Valley Scenic Area, hike to Dongzhang Waterfall, visit border villages, feel the "Little Jiangnan of Southern Tibet" • Evening: Overnight in Lebu Valley (lower altitude, more comfortable rest) 🌟Day 5: Cuona → Sangri → Nêdong • Morning: Return to Sangri County, visit Sangri Pazhu Manor to learn about Tibetan aristocratic culture • Afternoon: Head to Sijinlaco Lake, circle the lake for blessings • Evening: Return to Nêdong District for accommodation 🌟Day 6: Nêdong → Zhanang → Return • Morning: Drive to Zhanang County, visit the ruins of Lagar King Palace, check in at Zhegu Grassland • Afternoon: Depending on return time, stroll around Nêdong city to wrap up the trip ✨Key Travel Tips 1. Border Permit: Required in advance for border scenic spots like Lebu Valley and Pumo Yongcuo (can be processed for free at Lhasa/Shannan government service halls); 2. Altitude Sickness: Prepare oxygen bottles and altitude sickness medication throughout the trip, avoid washing hair and strenuous exercise in the first 2 days; 3. Transportation: Public transport between Shannan scenic spots is limited, car rental or self-driving is recommended (road conditions are good, but watch out for falling rocks in some sections);

Nyingchi Peach Blossom Valley | Enter the Pink Dreamland of the Snowy Region When the spring breeze of March sweeps across the Himalayas, the Peach Blossom Valley in Nyingchi, Tibet quietly awakens, turning the wilderness and glaciers into a gentle pink sea. At the foot of the snow-capped mountains, ancient wild peach trees bloom freely, creating the most poetic spring with the rugged plateau and the delicate peach blossoms—this place is not Jiangnan, but it surpasses Jiangnan. 🌸 Snowy Peach Blossom Land, the Romance of Heaven and Earth Three million wild peach trees stretch for dozens of miles, with branches like pink clouds intertwined with barley fields, Tibetan houses, and blue streams. Above is the snow-capped peak of Mount Namjagbarwa, and below is a fragrant path paved with fallen flowers. Prayer flags whisper in the wind, and yaks stroll leisurely. The stark and the gentle, the barren and the vibrant achieve a delicate balance at this moment, as if the gods have spilled their palette, gifting the purest romance to the world. 📸 The Wild Beauty Across Millennia The peach trees here need no artificial embellishment, with trunks as strong as dragons and branches growing wildly. Every frame captured is breathtaking: pink and white flower waves rushing towards the glaciers, horses treading on flower-strewn meadows, and the colorful attire of the Gongbu Tibetan girls shining against the peach blossoms. Every scene is cinematic, and every breath is filled with the cold fragrance of flowers. 🗓️ Best Time to View the Blossoms Mid-March to mid-April (adjusted slightly each year according to the climate), with morning mists creating a fairyland and the contrast of snow-capped mountains and peach blossoms appearing more intense under clear skies. 🚗 Travel Tips - Peach Blossom Valley is located in Gala Village, Bayi District, Nyingchi City, about 10 kilometers from the city center. It is recommended to hire a car or drive yourself. - The temperature difference between morning and evening is large, so bring a windproof jacket; drone photography can unlock a "peach blossom village surrounded by snow-capped mountains" perspective. - Combine with visits to Bomi Peach Blossom Valley and Suosong Village (best viewing point of Mount Namjagbarwa) for a multi-faceted experience of Tibetan spring. "In April, when flowers fade elsewhere, peach blossoms in Tibet begin to bloom." In Nyingchi, peach blossoms are not just decorations, but love letters from the earth to the sky. If you long for a piece of pure land away from the hustle and bustle, this is the closest spring to heaven. Recommended Routes: Nyingchi Laigu 4-Day Tour: D1: Lhasa—Gala Peach Blossom Village (peach blossoms under the snow-capped mountains)—Sejila Mountain Pass (distant view of Mount Namjagbarwa)—Lulang Forest (Oriental Switzerland)—Lulang Accommodation: Lulang D2: Lulang—Guxiang Lake (natural park)—Bomi—Helmet Mountain—Ranwu Lake (known as "Western Heavenly Pool")—Laigu Glacier/Midui Glacier (choose one, if Laigu Glacier Ice Lake is inaccessible, the itinerary will be changed to Midui Glacier)—Bomi Accommodation: Bomi D3: Bomi—Bomi Peach Blossom Valley (Qingduo Town Peach Blossom, Yuxu Township Peach Blossom, and along the way)—through the primitive forest (by car)—Yarlung Zangbo Grand Canyon—close view of Mount Namjagbarwa (the most beautiful peak in the world)—Suosong Village (sunset, starry sky, sunrise) Accommodation: Suosong Village D4: Suosong Village—Basongcuo (5A scenic spot, national forest park)—Lalin Expressway (Niyang River Scenic Belt)—Lhasa Accommodation: self-arranged in Lhasa Nyingchi Motuo Laigu Glacier 5-Day Tour: D1: Lhasa—Kading Valley (4A scenic spot, Tianfo Waterfall)—Gala Peach Blossom Village (peach blossoms under the snow-capped mountains)—Sejila Mountain Pass (distant view of Mount Namjagbarwa)—Lulang Accommodation: Lulang D2: Lulang—Bomi—Gawalong Glacier (experience the real-life Ice Age)—Gawalong Temple (ancient temple)—from the snow-capped peaks to the tropical rainforest (experience the wonders of nature)—Yarlung Zangbo Grand Bend (Guogotang Grand Bend)—Motuo (Lotus Holy Land) Accommodation: Motuo D3: Motuo—Mirage (view the sea of clouds)—Helmet Mountain—Ranwu Lake (known as "Western Heavenly Pool")—Laigu Glacier/Midui Glacier (choose one, if Laigu Glacier Ice Lake is inaccessible, the itinerary will be changed to Midui Glacier)—Ranwu Accommodation: Ranwu D4: Ranwu—Bomi Peach Blossom Valley (Qingduo Town Peach Blossom, Yuxu Township Peach Blossom, and along the way)—Guxiang Lake (natural park)—through the primitive forest (by car)—Yarlung Zangbo Grand Canyon (5A scenic spot, the world's largest canyon)—close view of Mount Namjagbarwa (the most beautiful peak in the world)—Suosong Village/Nyingchi (sunset, starry sky, sunrise) Accommodation: Suosong Village/Nyingchi D5: Suosong Village/Nyingchi—Lalin Expressway (Niyang River Scenic Belt)—Basongcuo (5A scenic spot, national forest park)—Lhasa Accommodation: self-arranged in Lhasa Panoramic Grand Loop 6-Day Tour: D1: Lhasa—Lalin Expressway—Niyang River Scenic Belt—Yarlung Zangbo Grand Canyon (the world's largest canyon)—close view of Mount Namjagbarwa (sunset at the most beautiful peak in the world)—Suosong Village Accommodation: Suosong Village D2: Suosong Village—Mila Mountain Pass—Gongdelin Grassland—Dagu Canyon (the second largest canyon of the Yarlung Zangbo River)—Zedang/Airport Accommodation: Zedang/Airport D3: Zedang—Yamdrok Lake—Karola Glacier (one of the three continental glaciers in Tibet)—Manla Reservoir—Shigatse Accommodation: Shigatse D4: Shigatse—Shanghai People's Square to Tibet (stone monument at 5000 kilometers of National Highway 318)—Dingri—Gyatso La Mountain Pass (north gate of Mount Everest)—Mount Everest Base Camp—Basong Village (sunset, starry sky, sunrise) Accommodation: Basong Village D5: Basong Village—Gyawu La Mountain Pass (the only viewing platform in the world where you can see four 8000-meter peaks)—Shigatse—Nimu Grassland—Luodui Peak Snow Mountain—Damxung Accommodation: Damxung D6: Damxung—Northern Tibet Grassland—Nagqu La Mountain Pass—Namtso (one of the three holy lakes in Tibet)—Tashi Peninsula (south shore of Namtso)—Lhasa Accommodation: self-arranged in Lhasa

Speaking of Shannan, most people may not be familiar with it, but when it comes to Tibet, everyone knows. Shannan is the C city of Tibet, where there is stunning natural scenery, full of mystery and beauty. If you come from afar to meet Tibet, don't miss it here! ⚠Small tips ✔Gongga Airport is about 65 kilometers away from Lhasa city, you can take the airport bus to Lhasa Gongga Airport bus stop ✔Do not exercise vigorously when you arrive in the plateau area, it is not recommended to take a bath on the same day, and do not drink alcohol! Pay attention to altitude sickness ✔To go to the Shannan area, you need to apply for a border defense certificate for free in advance at the place of household registration, and fill in the area as "Shannan area" or "all over Tibet" Attractions recommendation ✅Samye Monastery This is the first temple in Tibet, located in Zhanang County, Shannan City. Its architectural style is unique, with rich murals and historical background. There are white, red, black, and green Buddha pagodas built around it, the colors are very beautiful, you can make a wish! And it is placed at a high place at home for blessing. ⚠Please keep quiet during the visit and respect local culture and religious beliefs. ✅Yamdrok Lake One of the three major lakes in Tibet, Yamdrok Lake, is known as the Thousand Island Lake on the plateau, 💦beautiful lake, clear water, surrounded by majestic mountains, is a paradise for photography enthusiasts. At different times of sunlight, the lake will show different colors, extremely rich blue, dreamlike, like a blue gem. ⚠The wind is strong by the lake, please keep warm; at the same time, do not throw garbage at will, protect the environment. ✅Rito Temple This is a temple located on the top of the peninsula, surrounded by water on three sides, 💦deep on the north shore of Yamdrok Lake, known as the loneliest temple-Rito Temple, rarely known to outsiders, the temple is at the highest point of the peninsula, when you reach Rito Temple, you can overlook the beautiful scenery of Yamdrok Lake. ⚠This is a great place to watch Yamdrok Lake. ✅Puma Yumco Here is the dreamy blue ice, ⛰the Puma Yumco will freeze a thick layer of ice in winter, under the sunlight, the ice surface sets off the blue of the lake, making you feel like stepping on Lake Baikal, taking pictures📷 is very out of the picture. ✅Kula Kangri Known as one of the "Four Great Sacred Mountains" in the central region of Tibet, 🏞with an altitude of 7538 meters. Kula Kangri stands on the main ridge of the middle section of the Himalayas, and the entire snow mountain is composed of three peaks. There are 6 peaks over 7000 meters standing with Kula Kangri, which is very spectacular ⚠Best climbing season: April, May and September, October 👍Food recommendation Tibetan Tsampa: One of the special foods in Tibet, with a unique taste Barley Wine: A delicious wine brewed from barley, with a mellow taste and a long aftertaste Butter Tea: One of the traditional drinks in Tibet Tibetan Roasted Lamb Chops: Fragrant, you must try the authentic roasted lamb chops If you like Tibet, why not come to Shannan for a tour, it is a niche travel destination, you will not regret coming here

🎯 Core Pilgrimage Triangle ⭐ Yamdrok Lake (Yam Lake): One of Tibet's three sacred lakes, partially frozen in winter, with blue ice intertwined with unfrozen deep blue water, resembling a fairyland. ⭐ Samye Monastery: Tibet's first monastery with Buddha, Dharma, and Sangha, featuring architecture blending Tibetan, Han, and Indian styles, uniquely distinctive. ⭐ Yumbulagang Palace: Tibet's first palace, standing elegantly on Tashi Tsering Mountain, an excellent foreground for sunrise and sunset photography. 💡 Warm Tip: In Shannan during February to March, there are fewer tourists' noises and more tranquility and purity of the sacred land. The weather is stable, and the chance to see the full view of Yamdrok Lake is very high! 🚗 Classic Route Arrangements ① Sacred Lake and Palace 1-Day Route: Lhasa → Gangbala Pass (overlooking Yamdrok Lake) → Drive along the lake to Yumbulagang Palace → Changzhu Monastery (to see the Pearl Thangka) → Return to Lhasa or stay in Zedang. ② Cultural Exploration 2-Day Route: Day 1: Lhasa → Samye Monastery (taking a ferry across the Yarlung Tsangpo River is a better experience) → Stay in Zedang Town. Day 2: Zedang → Yumbulagang Palace → Changzhu Monastery → Return to Lhasa. 🧊 Special Tips for Winter Visit to Yamdrok Lake Ⅰ. Ice Safety: Do not easily walk on the lake ice! The ice thickness is uneven and extremely dangerous. Enjoy the view from the shore. Ⅱ. Photography Spots: Besides the classic Gangbala Pass viewing platform (paid), you can drive along the lakeside road towards Langkazi to find less crowded angles. Ⅲ. Wind and Warmth: The wind by the lake is very strong, so be sure to wear windproof gear and secure your hat firmly. 📿 Cultural Experience Guide 🔷 Samye Monastery: Be sure to climb to the top floor of the “Wuzi Hall” to overlook the entire monastery’s “mandala” layout, which is very impressive. You can quietly watch the monks chanting. 🔷 Yumbulagang Palace: About a 20-minute hike uphill; walk slowly to adapt to the altitude. There are horses for rent at the foot of the mountain for riding up and down (price negotiable). 🔷 Changzhu Monastery: The town’s treasure is a Guanyin Bodhisattva Thangka made of pearls, worth seeing. 🍜 Food and Accommodation Information ❶ Zedang Town: The center of Shannan City, with the best food and lodging options and many choices. Recommended to try Tibetan cuisine “Tibetan Family Feast.” ❷ Samye Monastery: There are simple inns and restaurants outside the monastery, conditions are basic but suitable for deep cultural experience. ❸ Along the way: The Yamdrok Lake viewing platform has Tibetan mastiffs and lamb photo spots (paid), please negotiate politely. 🌟 Exclusive Suggestions Suggestion 1: When going from Lhasa to Samye Monastery, you can choose to take a folk ferry at “Samye Ferry” to cross the river for a more primitive experience (but it takes longer, be careful). Suggestion 2: Respect all religious sites, remove hats when entering main halls, and avoid pointing fingers. The murals in Samye Monastery are very ancient and precious, please do not touch. Suggestion 3: Bring some small change as incense money for temples or alms for beggars along the way (voluntary). Suggestion 4: Shannan is the birthplace of Tibetan culture; reading some stories about Songtsen Gampo and Princess Wencheng before the trip will make it more meaningful. Suggestion 5: To photograph the starry sky at Yumbulagang Palace with the palace in the foreground and the Milky Way in the background, plan your time and equipment in advance. Suggestion 6: Altitude sickness varies by person; Shannan’s altitude is not low (Zedang about 3500 meters), so still be cautious. Suggestion 7: On the return trip via the airport expressway, you can stop at the “Yajiang Viewing Platform” to see the wide expanse of the Yarlung Tsangpo River. Is there anything else you want to know? Let me know in the comments~

Lagari Xuelong Manor Resort Hotel A millennium-old secret manor hidden in Shannan! Live the dream of the Lagari dynasty✨🏯 Lagari Xuelong Manor, a hidden gem hotel in Qusong County💎, fully captures the atmosphere of a "thousand-year royal manor"🔥! This time, I stayed in the manor view suite, which blends traditional Tibetan watchtower style with modern luxury. Opening the door reveals the texture of natural wood beams and hand-painted Thangka art⏳, as if traveling back to the noble residence of the Lagari dynasty. The room is on the second floor and comes with a viewing terrace🌄. Looking up, you can see the snowy peaks of Yala Xiangbu Mountain🏔️. Morning sunlight shines on the barley fields🌾, and the air is filled with the scent of butter and fresh grass🌿. Layout: It features the unique square layout of Tibetan watchtowers🏘️, with the living room and bedroom separated by solid wood doors, giving a strong sense of security! The bedroom’s floor-to-ceiling window faces the manor’s century-old walnut forest🌳. At night, lying by the window listening to the insects, even dreams become peaceful. The suite has a private bathroom and a Tibetan-style bathtub🛁, perfect for soaking away the day’s fatigue💆‍♀️. Toiletries: They use Tibetan herbal brand products🌿 with a subtle sandalwood scent that’s very soothing. The hairdryer is a Dyson💈, showing attention to detail! Location: Right in the center of Qusong County📍, just a 5-minute walk to the Lagari Royal Palace ruins🏰. After exploring the millennium-old palace, you can head straight back to the hotel to relax—super convenient! Nearby is the Sewu Hot Spring♨️, a 40-minute drive to natural sulfur springs, an absolutely divine experience in winter🥹. Transportation: It’s a 1.5-hour drive from Shannan City🚗, passing by Samye Monastery and Yumbulagang🕌, linking the highlights of Shannan in one route. The hotel also offers shuttle service, very friendly for independent travelers🙌. Dining: Must praise the hotel’s Tibetan cuisine🍴! Freshly cooked yak meat hotpot🥘 with barley cakes🥞, hand-pulled lamb🍖, and butter tea☕—every bite is authentic Shannan flavor. The restaurant’s floor-to-ceiling windows face the snowy mountains, so you can enjoy the snow peaks while dining, adding to the ceremony✨. Staying at Lagari Xuelong Manor feels like holding the "relaxed vibe of a thousand-year royal family" close to your heart🌟. Surrounded by snowy mountains, ancient temples, and the manor, you can touch the warmth of history while enjoying modern comfort and a vacation experience💫. This is the true way to experience Shannan travel!~

✨Highlights✨ 1️⃣ Main Tomb of Songtsen Gampo The Lhakhang incense at the tomb top is incredibly vibrant🔥 Climb to the top for a panoramic view of the entire valley and distant mountains⛰️ Witness the historic moment of Han-Tibetan alliance A must-have photo spot📸 2️⃣ Chide Songtsen Stele and Stone Lions The millennium-old stele is inscribed with precious historical records📜 The adorable stone lions are iconic representatives of Tubo stone carvings🐾 A must-see for history buffs! 3️⃣ Tomb of Chisong Dezang Magnificent and befitting the peak of the dynasty🏰 The nearby merit stele is also stunning Feels like traveling back to the Tubo golden age 4️⃣ Tomb Structure Square-shaped earth mound blending Tang dynasty style with Han charm⏳ Unique plateau architectural features A delight for architecture enthusiasts! 💡Practical Information 📍Address: Qingwadazi Road, Qiongjie County, Shannan City, Tibet 🕒Opening Hours: Open all day (daytime visits recommended) ⚠️Tips: - Altitude 3700 meters, walk slowly～ - Respect local customs, avoid stepping on the earth mounds, and keep quiet🙏 🚗Itinerary Suggestion Can be arranged as a 1-day cultural tour in Shannan: Yumbulagang → Changzhu Monastery → Tomb of the Tibetan King Chartering a car is the most convenient way! Deeply experience the source of Tubo civilization 📸Photo Guide Recommended to shoot in front of the prayer tower in the tomb area Blue sky and white clouds + distant mountains as the backdrop Wearing ethnic-style clothing makes the photos stand out even more!

Come Travel to Shannan｜Unlock Tibet's Sacred Lakes and Snowy Mountain Hidden Gems! When visiting Tibet, Shannan is an unmissable treasure! 💎 Recently, Shannan City in Tibet held an exciting promotional event in Guangzhou, featuring khata offerings, Guozhuang dance, and Tibetan tea tasting, letting you experience Tibetan culture in advance~ Now, let's explore the most authentic Tibet and discover lesser-known stunning landscapes! ✨ 💎 Sijinlaco Lake — Become a Little Fairy Blessed by the God of Wealth 📍 Location: Nêdong District, Shannan City ⏰ Recommended visit time: 2-3 hours 💰 Legend says this is the home of the "King of the Hundred Dragons, God of Wealth"! Sprinkle some Longda and you’ll get rich✨ 📸 Photo Tips: → The most beautiful reflections are on the west side of the lake → Prayer flags start at 10 yuan → Best lighting is from 9 to 11 AM 🌊 Yamdrok Lake — The Sacred Lake Dropped from a Painter’s Palette 📍 Location: Langkazi County ⏰ Suggested duration: Half a day 🔥 Must-visit spots: ✔️ Rurila Viewing Platform at 5020 meters altitude ✔️ The solitary Rituo Temple island ✔️ Lakeside photos with adorable Tibetan sheep 🚗 You can rent Tibetan costumes and drive around the lake, only 150 yuan per set—super cost-effective! ❄️ Pumoyongco Lake — Winter-Exclusive Blue Ice Wonderland 📍 Location: Border of Luozha County and Langkazi County ⏰ Best viewing period: December to February ✨ Special winter experiences: → Dance on the crystal-clear blue ice → Check in at the famous northern cliff road → Visit villages to see dreamy starry skies ⚠️ Note: Lakeside hotels are closed in winter; it’s recommended to stay in Luozha County 🏰 Cultural and Historical Highlights 1️⃣ Yumbulagang Palace 📍 Location: Nêdong District 🚌 Transport: Electric cart 20 yuan/person Climb Tibet’s first palace and see all of Shannan beneath your feet! 2️⃣ Samye Monastery 📍 Location: Zhanang County ⌚ Opening hours: 9:00 AM - 5:00 PM The "living fossil" of Tibetan Buddhism, breathtakingly beautiful architecture! 3️⃣ Zhayeba Monastery 📍 Location: Dazi District 🍜 Tibetan noodles sold halfway up the mountain, 10 yuan to warm your whole day~ 🍜 Tibetan Food Checklist ✔️ Yak meat hotpot: Recommended "Jixiang Tibetan Restaurant" ✔️ Butter tea: 5 yuan/cup, the ultimate remedy for altitude sickness ✔️ Highland barley wine: Low alcohol content, just the right buzz 📌 Travel Survival Guide 1️⃣ Altitude sickness tips: → Drink Rhodiola a week in advance → Eat more yak meat after arrival to boost energy 2️⃣ Dressing formula: = Waterproof jacket + down inner layer + hat and scarf = Sunscreen + sunglasses are essential 3️⃣ Border pass tips: → Apply in your registered residence in advance → Valid for one month A treasure land where every snap is wallpaper-worthy—how can you miss it? Come check it out now! 😍

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The magic of Shannan lies in its ability to simultaneously fulfill all your imaginations about distant places—about history, about nature, about faith, and about freedom. It is as profound as an epic, and as pure as a nursery rhyme. No matter what expectations you come with, it will always give you answers beyond your expectations. Xiao De searches for "Shannan tourism" to capture its every facet, from sapphire blue to cream blue. Image source: Xu Weihua... ​​​

According to information from the official website of the Bomi County People's Government and other sources, Bomi is the hometown of the first generation Tibetan King, Niechi Zanpu. Zangwang Cave in Bomi is a scenic spot located beside National Highway 318 in Bomi County, Nyingchi City, Tibet. Legend has it that this is the birthplace of the first Tibetan King, Niechi Zanpu. Some say he hunted, took shelter from rain, and recited scriptures here to pray for blessings. Others believe he hid here to escape pursuit. Niechi Zanpu was the first generation Tibetan King in history. He founded the "Xibu Yewang lineage" and is honored as the ancestor of the Tubo royal lineage. 1. Major achievements of Niechi Zanpu: 1) Unified the Yalong tribe, laying the foundation for early royal power. 2) Built Tibet’s first palace, Yongbulakang (now in Zedang Town, Shannan City). 3) Supported the development of Bon religion and initially established a hierarchical order. 2. Chronological controversy: Scholars estimate around the 3rd to 2nd century BCE, but there is no exact consensus on the date. Niechi Zanpu is regarded as a symbol of "a deity descending to earth," marking the transition of Tibetan lands from tribal alliances to early royal states. His deeds are recorded in Tibetan historical texts such as "Yongbulakang Chronicles" and "Zhu Jian Yijiao." 3. Zangwang Cave: The entrance to Zangwang Cave is narrow, hidden among huge rocks and vegetation. Visitors must crouch and step on stone stairs piled on boulders to enter. The cave floor slightly descends, with one space where you can stand upright. The entrance area is decorated with prayer ribbons, colorful flags, and prayer banners. The scenic area around Zangwang Cave is beautiful, resembling a Jiangnan garden with lush greenery. From here, you can enjoy distant views of misty snow-capped mountains, dense forests, a colorful sea of peach blossoms, and the rushing Parlung Tsangpo River. The scenic area is semi-enclosed and managed. There is no entrance fee to the area, but a fee is required to hang prayer ribbons inside the cave. Additionally, there is a shopping passage inside the park; visitors must pass a row of shopping counters when entering or leaving. Public restrooms are also fee-based.

Day 1️⃣ Shannan Tibetan King's Tombs → Yamdrok Lake Lurila Viewpoint ⭐️Morning: Visit the Tibetan King's Tombs: Explore the 7th-9th century Tibetan king's tomb complex and experience the historical weight of Tibet's largest royal tomb site. (No entrance fee) ⭐️Afternoon: Enjoy the scenery of the highland villages and valleys along the way to the viewpoint. From the viewpoint, overlook Yamdrok Lake, which resembles a jade ribbon winding through the mountains. (Free admission) Afterwards: Travel to Lhasa: Approximately 2 hours by car, arriving in the evening for rest. Day 2️⃣ Holy City Cultural Walk (Potala Palace → Heavenly Post Office → Tibet Museum → Barkhor Shopping Mall → Barkhor Street) ⭐️Morning: Visit the Potala Palace. Entry is by reservation only. Enter from the East Gate and climb the steps to the White Palace and Red Palace to admire the murals, stupas, and other treasures (photography is prohibited inside). ⭐️Midday Visit the Sky Post Office: Just across the street from the Potala Palace, choose unique postcards, write your blessings for the plateau, send them to friends and family, and get 11 exclusive commemorative stamps—experience the romance of postal service at an altitude of 3650 meters. ⭐️Afternoon Visit the Tibet Museum: Learn about Tibetan history and culture through the exhibits. (Free admission, reservations required) Barkhor Street & Barkhor Shopping Mall: Buy souvenirs at great prices! 🤩 Day 3️⃣ About Life (Viewing Sky Burial at Drigung Til Monastery) ⭐️6:00 Departure from Lhasa: Approximately 140 kilometers by car, 2.5 hours. ⭐️8:30 Arrive at Drigung Til Monastery parking lot: After getting off the car, you need to hike for half an hour to the viewing point (altitude over 4000 meters). Walk slowly and take deep breaths to avoid altitude sickness. ⭐️Watch the sky burial ceremony around 10:00 AM: View from the designated railing area. Strictly adhere to the taboos throughout the ceremony: no photography, no videography, and no noise. Experience the Tibetan people's philosophy of life, "returning to nature" (the ceremony lasts approximately 1-1.5 hours). 💡Tips 1️⃣Altitude Sickness Prevention: The entire route is at an altitude of over 3650 meters. Prepare glucose and oxygen cylinders in advance. 2️⃣Reservation Reminders: 👀Tickets for the Potala Palace must be booked 3 days in advance through the "Potala Palace Ticket Reservation System." Even the winter travel free admission to Tibet requires a reservation. 👀The sky burial at Drigung Til Monastery requires prior confirmation of the date (no ceremony on the 8th, 18th, and 28th of the Tibetan calendar). 👀Photography and videography are strictly prohibited during the sky burial. Respect local religious beliefs and customs.

Kulagongri is located in the Shannan region of Tibet, near the border. In the past, a border pass was required, which could be obtained directly in Lhasa with just an ID card. It’s very convenient—takes about ten minutes, and even with many people, it won’t take more than half an hour. I usually have a good breakfast, get the pass, and then set off. On the way to Kulagongri, you pass by Yamdrok Lake. You can stop at the Rurila Viewing Platform and Pumoyongcuo (Photos 9, 16, 3), both worth visiting and taking photos. The drive from Lhasa to Kulagongri takes about 6 hours (self-driving). The road conditions are good. There is a 15 RMB per person sanitation fee to enter Kulagongri. Accommodation: There are many guesthouses in the village with varying prices, negotiable. We paid 300 RMB for a room for two people (Photos 4-8). Meals: It’s recommended to bring plenty of dry food yourself. We ate our own dry food for breakfast and lunch on the road, only having dinner back in the village. This is mainly for convenience, saving time and money. About Transportation: You can rent a car to Kulagongri for 350 RMB per person, or take a bus. However, public transportation is troublesome and doesn’t go directly to the village, only to the town, so you have to transfer to local vehicles, which is time-consuming and inconvenient. Personally, I suggest renting a car with a few people or driving yourself. Not only can you enjoy the journey, but from the village to the hiking start point, there are a few kilometers that you can drive yourself, avoiding walking that stretch back and forth. Alternatively, you can hire a car; shared rides from the village to the start point cost about 50 RMB per person one way. About the Routes: There are three routes in Kulagongri: Baimalin Lake (Photos 6, 10-14, 17), Jiejiu Lake (Photo 15), and Zhegong Three Lakes (Photos 1, 2, 7). (Except for a small shop at the parking lot start point, there are no supplies along the way.) Baimalin Lake: This is a loop around the lake, about 8 km. Including time for photos and breaks, budget about 8 hours. This route has the most beautiful scenery and the most classic photo spots. The difficulty is moderate among the three routes. It’s recommended to go counterclockwise. Around 7 a.m., if the weather is good, you can see the golden sunlight on the mountains. After shooting at the pavilion and rock photo spots (Photos 5, 6, 11, 12), you can continue along the ridge line to the photo spot popularized by Li Xian, then cross over and continue the loop around the lake. Jiejiu Lake: 4 km, the easiest of the three routes with average scenery. You start by climbing a hill, then descend to the lakeside and return. The lakeside is where Li Xian and others camped. If you have good stamina, you can do Baimalin Lake plus Jiejiu Lake together, but it’s not recommended for beginners! Zhegong Three Lakes: This is the most difficult of the three routes, but also very beautiful. The round trip recorded on my watch was 15 km with a 700 m elevation gain. The outbound trip is all uphill, reaching a maximum altitude of 5,400 meters. The third lake’s grassland photo spot is at about 5,200 meters. It’s not recommended for those with average fitness. In bad weather, it’s very dangerous as there is no shelter. The whole trip takes about 4 days: Day 1 travel from Lhasa, Day 2 Baimalin Lake, Day 3 Jiejiu Lake plus Zhegong Three Lakes, Day 4 watch the sunrise and return. I suggest a more regular pace of one route per day; our schedule was too intense. These are my insights from my trip in September this year, for your reference. Start early, young travelers! Kulagongri is getting popular, and tickets will probably be required soon.

The Nyingchi—Shannan Loop travel guide is a total of 17 days. Winter travel in Tibet has stable weather, no rain or snow, clear skies, and sunshine on the mountains every day! You can also check out the videos I shared earlier for details! DAY 1. 11/24 Shanghai Pudong T2—Chongqing Jiangbei T3 CA4567 13:00-15:50—Chongqing Jiefangbei Hongyadong Orange Crystal Hotel (stay) DAY 2. 11/25 Chongqing Jiangbei T3—Lhasa Gonggar Airport T3 13:00-15:55 CA4420—Pick up car— Lhasa Potala Palace Yifei Hotel (stay) 60 km about 1 hour drive DAY 3. 11/26 After breakfast and check-out at the hotel in Lhasa city—Zhuola River National Wetland Park 328 km 3 hours 38 minutes drive—Songtsam Basongcuo Hotel (stay) 33 li 47 minutes drive DAY 4. 11/27 After breakfast at Songtsam Basongcuo Hotel—Xincuo hike 31 km 2 hours 24 minutes drive—Songtsam Basongcuo Hotel (stay) Navigation: Gongbu Jiangda Xincuo Station, round trip about 7 km DAY 5. 11/28 After breakfast at Songtsam Basongcuo Hotel—leisure walk near the hotel or Zhongcuo hike—Songtsam Basongcuo Hotel (stay) Note: Basongcuo includes hiking routes such as Xincuo, Samareze, Bailanggou, and Zhalagou. Jiebacun and Cuogaocun are two ancient Tibetan villages. Zhongcuo (Navigation: Cuogaocun, 11 km 26 minutes drive. But do not drive into the village; after passing Cuogaocun, continue driving for a few minutes until you see a small bridge. There are small gates on both sides of the bridge, and the correct entrance is on the right side facing the iron bridge.) The hike is about 15 km round trip.

Changzhu Monastery was built during this period and is the first Buddhist hall in Tibetan history. Along with Samye Monastery and Yumbulagang Palace, it is known as one of the "Three Sacred Monasteries of Shannan." According to historical records, Princess Wencheng once practiced here, and relics still remain. Famous Tibetan Buddhist masters such as Padmasambhava and Milarepa also practiced around Changzhu Monastery. On the first floor, walk clockwise and spin the prayer wheels with the locals, and admire the magnificent golden Buddha statues amidst the scent of butter lamps. On the second floor of the monastery, I met the temple’s pet little black cat, very cute, with a calm and mature aura. 📸 Photo Spots ✔️ Temple Gate Golden Roof: Shoot upward at the golden roof prayer flags under the blue sky, with vivid colors! ✔️ White Stupa Group: Five white stupas behind the temple arranged in a staggered manner, perfect for photos in Tibetan clothing with great atmosphere ✔️ Second Floor Platform: Overlook the panoramic view of Changzhu Town and gaze into the Yalong River Valley 💡 Travel Tips ▪️ Dress Code: Hats and sunglasses must be removed in the temple; avoid short skirts/shorts ▪️ Altitude Sickness: Shannan is at 3600 meters above sea level; it is recommended to bring glucose oral solution ▪️ Nearby Attractions: Can be combined with a one-day tour to Yumbulagang Palace (Tibet’s first palace), only 20 minutes by car between the two places. 🚌 Transportation Guide Depart from Lhasa, navigate to "Intellectual Property Office." Around 6:40 AM, there is a pilgrimage bus to Samye Monastery. It is recommended to arrive by 6:30; the bus departs when full. I left at 6:42 that day. 🎫 Round-trip ticket 45 yuan + 60 yuan

Rising from the Qinghai-Tibet Plateau, the Roof of the World. The towering terrain nurtures vast and majestic wilderness. The palace built on the mountain peak, like mani piles and prayer flags, whispers with the gods deep in the sky. Yongbulakang, the first palace in Tibetan history, has stood on the mountain peak, telling the gods its story for more than 2,200 years. "Yongbu" means "doe," named for the mountain's shape resembling a doe, and "Lakang" means "temple." This Doe Temple is said to have been built by Bon followers in the 2nd century BC for the son of the sky god, the first Tibetan king, Nyatri Tsenpo. Nyatri Tsenpo was born in Bomi, Tibet. Due to his strange appearance and strong personality, he was exiled by his family. When he traveled to the Yarlung Valley, he met 12 Bon followers representing local tribes and was elected king. He then unified the surrounding tribes and embraced Bon. From then on, Tibetans broke through bloodline clan barriers and established regional kingdoms. He was the first leader of the "Tubo" tribe, and from him until the establishment of the Tubo dynasty, there were 32 generations in total. Practical Information 📍Location: Shannan City, Tibet ⏰Hours: 09:00–17:30, visit time about 1-2 hours 🚗Transportation: Bus No. 2 from downtown goes directly, bus fare only 1 yuan 🎫Tickets: 30¥/person, horse riding and sightseeing car extra fee

Changzhu Monastery is located on the southern slope of Gongri Mountain and has a history of over 1,300 years. It was the first Buddhist hall during the Tubo period, built under the leadership of Songtsen Gampo, and later developed into a monastery possessing the Three Jewels. The current scale was basically established and continued during the reign of Jiangqu Jianzhan in the 14th century and later became a Gelugpa sect monastery. 🔥 Highlights You Must See 1️⃣ The Treasure of the Monastery · Pearl Thangka ✨ The only one in the world embroidered with 30,000 pearls and gemstones, the "Guanyin Resting Picture" is said to have been personally made by Princess Wencheng! Edged with gold thread and decorated with turquoise, it sparkles under the sunlight, breathtakingly beautiful! 2️⃣ Princess Wencheng’s Kitchen 🍵 The monastery preserves the earthen stove and copper pot used by Princess Wencheng. On the stove is a naturally formed Tibetan "Six-Syllable Mantra," magical and healing! 3️⃣ Prayer Wheel Corridor 📿 Outside the monastery is a hundred-meter-long prayer wheel path. Follow the local Tibetans to spin the wheels clockwise and feel the power of faith (spinning an odd number of times is a Tibetan Buddhist custom~) 📸 Photo Spots ✔️ Golden Roof at the Monastery Gate: Shoot upward at the golden roof and prayer flags under the blue sky, with vivid colors! ✔️ White Stupa Group: Five white stupas behind the monastery are arranged in a staggered manner; wearing Tibetan clothes here creates a great atmosphere. ✔️ Second Floor Terrace: Overlook the entire Changzhu town and enjoy a distant view of the Yalong River Valley. 💡 Travel Tips ▪️ Dress Code: Hats and sunglasses must be removed in the monastery; avoid short skirts/shorts. ▪️ Altitude Sickness: Shannan is at 3,600 meters above sea level; it is recommended to bring oral glucose solution. ▪️ Nearby Attractions: You can combine this visit with a one-day tour to Yumbulagang (Tibet’s first palace), only 20 minutes by car from here.

The winding yet gentle Yarlung River flows down from the Yala Xiangbu Snow Mountain. This small river, which looks like a babbling brook today, has nurtured several "firsts" on the plateau. Among them, Yumbulagang is the first palace, and the farmland beneath it is also the first piece of farmland. The mountain where Yumbulagang is located is not tall but steep. Over more than a thousand years since the early Tubo period, no original buildings have survived. The palace you see today is a modern reconstruction of a temple. The palace now serves as a Buddhist temple, not large and divided into two floors. The first floor enshrines Shakyamuni Buddha, with Songtsen Gampo and Namri Songtsen on either side. The second floor enshrines Avalokiteshvara, Medicine Buddha, and Amitayus Buddha. Around the temple are exquisite murals depicting the scene of welcoming Namri Songtsen into the Yarlung Valley and the legend of monkeys turning into humans. 📍Location: Shannan City, Tibet ⏰Hours: 09:00–17:30, visit time about 1-2 hours 🚗Transportation: Bus No. 2 from downtown goes directly there, bus fare only 1 yuan 🎫Tickets: 30¥ per person, horseback sightseeing vehicle extra fee

🇨🇳 Shannan, Tibet｜1300-Year-Old Ancient Demon-Subduing Monastery! Changzhu Monastery's Pearl Thangka Will Move You to Tears 🏔️ ✨ Recommended Reasons The first Buddhist hall of the Tubo Kingdom! Pearl Thangka + Three-Dimensional Mandala, a double masterpiece! Legendary holy site for subduing the Rakshasi, personally chosen by Songtsen Gampo~ 📍 Transportation Information 🚌 Address: Changzhu Town, Nêdong District, Shannan City (2 km from downtown) Recommended to charter a car or drive yourself, parking available at the entrance Taxi from downtown takes about 15 minutes ⏰ Opening Hours 9:00 AM - 4:00 PM (Afternoon light is best for photographing the Thangka!) 🌈 Three Must-See Treasures 1️⃣ The Temple’s Treasure: Pearl Thangka "Guanyin Resting Picture" Made with 29,026 pearls + diamond coral, the only one in the world! 📸 Tip: Photography is prohibited inside the Thangka hall, but there is a miniature model of the same outside the door 2️⃣ Three-Dimensional Mandala Hall Bronze statues + painted dome, the circumambulation path floor is inlaid with bronze plates of the twelve zodiac animals 🐉 Easter Egg: Find your zodiac bronze plate and step on it three times! 3️⃣ Tubo Bronze Bell Dating back to Songtsen Gampo’s era, the inscription records the monastery’s founding legend The small window on the second floor of the bell tower is a hidden spot for panoramic shots of the monastery ✅ Don’t miss the mural corridor, Changzhu Monastery preserves murals from the Tubo period, which beautifully contrast with the delicate new murals on the walls 🍵 Nearby Activities • Turn right 200 meters out to "Ama Teahouse" Sweet tea 3 yuan/cup! Tibetan grandmas will teach you to say "Tashi Delek" • Debate sessions every Wednesday morning (very engaging) ⚠️ Notes • Remove hats when entering the hall / Do not step on the threshold • Spin prayer wheels clockwise! • Carry small change (donations can be made in front of Buddha statues)

☀️Transportation: Long-distance bus (bus sign reads "Lhasa-Samye Monastery") ☀️Departure point: West side of Jokhang Square, search "Liuliqiao Art Museum" on the map ☀️Cost: 45 RMB for the outbound trip, 60 RMB for the return trip, 40 RMB entrance fee for Samye Monastery ———— 🌈Schedule overview: 1. Samye Monastery【Photos 1-12】 ① Buses start running at 6:00 AM, pay 40 RMB for the outbound trip when boarding, last bus departs at 8:00 AM; ② Arrive at Samye Monastery after 1 hour and 15 minutes, buy return tickets after getting off: 45 RMB for direct return to Lhasa, 60 RMB for visiting Changzhu Monastery and Dojizha Monastery (this guide assumes visiting all three monasteries); ③ Samye Monastery (the first Tibetan Buddhist monastery, Nyingma and Sakya sects), quite large. Visit order: “Tang-Tubo Buddhist Alliance Oath Stele” outside the main gate → inner circle of the first floor of the main hall → outer circle of the first floor (🍎“History of Tibet” mural) → second floor → third floor (🍎main hall and “Padmasambhava” mural) → fourth floor → third floor (🍎secret teaching room P10) → second floor → first floor → white, black, red, and green stupas around the main hall and the Arhat Hall; ④ Leave Samye Monastery at 13:30, have lunch at a restaurant outside the monastery before departure. ☀️ 2. Changzhu Monastery【Photos 13-15】 ⑤ Arrive at Changzhu Monastery (Gelug sect) at 14:00; ⑥ Start from the first floor of the main hall, follow the fixed route left-up-right-down. Important relics include 🍎“Late Yuan to Early Ming Pearl Thangka,” 🍎“Ming Dynasty Sakyamuni Kesi Thangka,” and 🍎“Tang-Tubo Bronze Bell”; ⑦ Depart around 15:00. Since Changzhu Monastery is small, if you move quickly, you can also briefly visit the Shannan City Museum (History Hall) about 600 meters away. ☀️ 3. Dojizha Monastery【Photos 16-18】 ⑧ Arrive at Dojizha Monastery (one of the six major Nyingma Buddhist academies) around 16:30; ⑨ Medium-sized monastery. The central axis and right-side buildings are for teachers and students’ practice and study, only the left-side buildings are for worship; ⑩ Follow the fixed route left-up-right-down, three floors in total. On the third floor in a side hall, there is a “🍎sacred stone.” Worshippers must raise each hand above their head 5 times; those with less strength can use both hands together to raise it 10 times; ⑪ Depart around 17:00 to return, arriving in Lhasa city around 18:30.

📍Puyuan Fashion Ancient Town The winter in Puyuan Ancient Town feels like it’s in slow motion. The bluestone roads reflect the snowlight, mist curls between the ancient bridges and flowing water. Escape the city noise with your kids and enjoy a winter date filled with Zen and fashion. The winter charm of Fushan Temple: The thousand-year-old ginkgo tree’s branches are strong and sturdy, covered in snow it looks like a fairyland. Take photos with your kids under the tree and tell them the history of the ancient tree. Sunlight filters through the branches, casting dappled shadows, warm and healing. The temple is quiet and peaceful, perfect for kids to experience slow living and develop focus. A must-try for families: the pole boat ride: The winter pole boats have warming measures, so kids won’t feel cold. The boatman slowly rows through narrow waterways. On both sides, white walls and black tiles create an ancient charm, and kids curiously observe the scenery along the shore. Occasionally, birds fly over the water, causing bursts of joy from the kids. 💰Pole boat ticket price: family packages are more cost-effective (1 adult + 1 child / 2 adults + 1 child) "Puyuan International Jewelry Biennale" family check-in: ✅Highlights suitable for kids: - Educational section: brightly colored jewelry pieces with shapes close to children’s aesthetics. Some pieces can be touched (ask staff in advance) to enhance interactive experience. - Interactive area: simple handicraft activities (reservation required), kids can create small jewelry by hand. - International exhibition hall: uniquely shaped works that can inspire kids’ imagination and encourage them to describe what they see. ｜Exhibition Info｜ 📅 2025.11.22 – 2026.2.22 📍 Puyuan International Jewelry Biennale ⏰ Opening hours: 10:00-17:00 (closed on Mondays except holidays) 🎫 Tickets: Ancient town ticket includes exhibition admission, no extra purchase needed. 👔 Winter family outfit suggestions: Kids: fleece-lined sweatshirt + thick coat + thermal pants + snow boots (non-slip and warm) Parents: sweater + down jacket + jeans + non-slip shoes Pair with matching family scarves and hats for warmth and eye-catching photos. 🏨 Accommodation tips: Hilton Hampton by Puyuan, Puyuan Yueliu Hotel (convenient transportation, complete facilities, family-friendly services) 🍲 Family food recommendations: Many restaurants in and around the ancient town to satisfy different tastes. Recommended: Jiangnan fried rice, vegetable tofu soup, steamed fish, brown sugar glutinous rice cakes. All are mild flavors kids love and nutritionally balanced. ⏰ Family itinerary (easy and stress-free): 09:30 Arrive at Puyuan Ancient Town, check in and enter the park 10:00 Visit Fushan Temple, enjoy the winter scenery of the ancient temple, take photos 11:30 Taste Jiangnan specialty lunch 13:30 Visit the Jewelry Biennale, participate in interactive experiences 15:30 Take a pole boat ride to tour the ancient town waterways 17:00 Stroll the ancient town commercial street, buy special souvenirs 18:00 Have dinner and return to the hotel to rest ps. There is a mother and baby room in the ancient town, convenient for traveling with infants; some sections have steps, be careful when pushing strollers. pps. Winter nights get dark early, and temperatures drop in the evening, so dress warmly when going out with kids.

Shannan Rito Temple | Embrace the Blue of Yamdrok Lake at the World's Loneliest Temple ✨ You wouldn't believe it! On the Yamdrok Lake peninsula at an altitude of 4500 meters, lies a 700-year-old solitary sanctuary 🌌 One lake, one temple, one monk; the sound of prayer flags fluttering in the wind is the most healing echo of the plateau ～ 📍Key Highlights ✔️ Isolated and Independent Aesthetic: Red walls and golden roofs stand on a teardrop-shaped peninsula, surrounded on three sides by the azure waters of Yamdrok Lake. Every casual shot is wallpaper-worthy, and a 360° drone aerial shot is simply divine! ✔️ Sacred Stone Blessing Ritual: Inside the temple, a sacred stone is enshrined, rumored to ward off illness and disaster. Walk clockwise around the temple, touch it, and make a wish to experience the profound heritage of Tibetan Buddhism. ✔️ Panoramic View of Yamdrok Lake: Climb the wooden ladder on the side of the temple to reach the summit; the blue velvet-like lake surface stretches to the horizon, and even the distant snow-capped mountains become a stunning backdrop. ✔️ Winter Exclusive Blue Ice: From December to February, the lake freezes, and the crystal-clear blue ice complements the ancient temple, creating an overwhelming sense of sanctity! 🚗Transportation & Practical Tips ▫️Route: 120 kilometers from Lhasa, about 3.5 hours drive. Navigate to "Rito Temple". The latter half of the journey is a "washboard" gravel road, so an SUV/off-road vehicle is recommended. ▫️Admission: 20 RMB/person (sanitation fee), open all day. It's recommended to leave before dark (for safety on the plateau + better light). ▫️Transportation: Self-driving offers the most freedom. Alternatively, you can carpool from Lhasa (200-300 RMB per person) or join a tour group (500-800 RMB). ▫️Must-haves: Down jacket + shell jacket (large temperature difference), sunscreen + sunglasses + hat (strong UV rays), glucose + oxygen tank (to prevent altitude sickness). Bring your own dry food and water (only instant noodles are sold in the scenic area). 📸Photography Tips ▪️ Shoot the temple's reflection from a small hill by the lake; the blue and white interweaving is super beautiful. ▪️ Capture the golden lake surface and the temple's silhouette at dusk for an amazing atmosphere. ▪️ Wear bright-colored clothing or Tibetan attire to create a strong contrast with the red walls and blue lake. 💡Important Notes 1. Don't panic about altitude sickness: Slow down your movements, avoid strenuous exercise, and inhale oxygen promptly if you feel unwell. 2. Respect customs: Walk clockwise around the temple, avoid loud noises, do not step on prayer flags, and do not photograph monks or Tibetans without permission. 3. Road conditions: If self-driving, check your vehicle in advance and prepare snow chains (in winter). There are no gas stations along the way, so fill up your tank beforehand. ✨Extended Itinerary: Rito Temple + Pumoyongcuo Lake + Tuiwa Village loop. Stay overnight in Nagarzê County on the first day, then see the blue ice of Pumoyongcuo Lake and "shepherds on ice" on the second day, to deeply experience the beauty of Shannan's sacred realm ～ Don't just visit Yamdrok Lake when you come to Shannan! This solitary temple hidden at the end of the world will help you understand the tranquility and sanctity of the plateau 🌍

The grandeur of the snow mountains, the tranquility of the sacred lake, and the weight of the ancient palace—all unlocked in one trip for triple healing! ✅ Ward Gongjie Snow Mountain in Shannan! The sacred mountain of Tibet truly lives up to its reputation✨ The towering snow mountain pierces the clouds, with snow on the peak shining silver under the sunlight. At the foot of the mountain, the meadows glow with autumnal warmth, and prayer flags flutter gently in the wind. Every snapshot is a wallpaper without any filter! Standing on the viewing platform and looking afar, you feel completely healed by this vastness, and all worries instantly vanish～ ✅ The faith pact of Lamula Lake 💧 The "Lake of Life" hidden deep in the snow mountains is stunning! Hiking the wooden plank road to the top, the lake surface looks like a green mirror, reflecting the blue sky, white clouds, and the silhouette of the snow mountain. Legend says you can see reflections of your past and present lives. At the moment of closing your eyes to make a wish, even the wind becomes gentle～ Along the way, the mani stones and prayer flags hold the devoutness of the Tibetan people, creating an atmosphere that’s simply immersive! ✅ Check in at the Lhagangri Palace 🏯 The thousand-year-old ancient palace sits atop the mountain, with red walls and dark tiles glowing warmly in the autumn sunlight. The weathered walls are etched with the marks of history. Walking through the palace ruins feels like traveling back to the Tubo Kingdom. From the height, snow mountains in the distance and nearby villages frame the scene together, creating an ancient and charming atmosphere perfect for photos!

✅ Shannan, historically known as "Yalong" This is where Tibet’s first Zampa, first palace, and first monastery were born Known as the "birthplace of Tibetan culture" and the "cradle of the Tibetan people" Yet in the narrative of Tibet tourism, it always maintains a low-key depth ✅ Famous spots like Kula Kangri, Yamdrok Lake, and Pumo Yongcu all belong to "Shannan" Here the scenery is picturesque, landscapes diverse, hiding the most authentic Tibetan spirit To understand Tibet, start from this cultural source For trekking in Tibet, begin your journey from this pure land 🔥🔥【Kula Kangri 6-Day Trek】Low difficulty, an entry-level trekking route in Tibet, with a gradual itinerary, suitable for beginners~ 🎒Simple itinerary: D1: From all over the country - Lhasa D2: Lhasa - Yamdrok Lake Viewing Platform - Pumo Yongcu - Monda La Pass - Luozha D3: Luozha - Cuoyu Village - Trek to Baimalin Cuo - Sexiang D4: Sexiang - Zhegong Three Lakes - Cross Lakari - Sexiang D5: Sexiang - Jiejiu Cuo - Luozha Valley - Bianba Watchtower - Cuomei D6: Cuomei - Zhegu Grassland - Samye Monastery - Gongga Airport - Lhasa 6-day itinerary, the first two days are relatively easy, mainly sightseeing by car; mid-trip trekking for 3 days, with daily elevation gains between 200-700 meters, and descending back to the starting altitude each day. This allows newcomers to better adapt to altitude changes during highland trekking. Plus, with well-equipped facilities along the way and no need for wild camping, the trekking difficulty is greatly reduced. At this "entry-level" difficulty, fully enjoy Shannan’s visual feast: ❄ Snow Mountains Kula Kangri Snow Mountain is one of the four sacred traditional mountains of the Tibetans, standing at 7,538 meters, the highest peak in Shannan, surrounded by six peaks over 7,000 meters, forming a magnificent snow mountain barrier. In addition, you can admire other snow mountains like Lakari and Yala Xiangbo. Winter skies are clear and clouds light, greatly increasing the chance to see the "Golden Sunlight on the Mountain" phenomenon. 🌈 Lakes Not only can you see the vast, sea-like Yamdrok Lake and Pumo Yongcu, but also visit several lakes at the foot of Kula Kangri Snow Mountain—Baimalin Cuo, Jiejiu Cuo, and Zhegong Three Lakes. Under the sunlight, the lake surfaces sparkle, showing a dreamy blue, and in deep winter, they can freeze into a "blue ice" spectacle. 🎐 Ancient Monasteries Shannan is home to Samye Monastery, known as "Tibet’s first monastery," as well as Tuiwa Monastery, blending with lake scenery, and Rituo Monastery encountered during the Yamdrok Lake circuit. These are symbols of Tibetan spiritual culture. With fewer people in winter, when you enter these monasteries and hear the chanting, you feel a sense of peace and understand the purity in the Tibetan people. 📌 Upcoming group dates: December 13, 20, 27; January 3, 10, 17... 🌟 Spring Festival group dates: February 16, 17, 18 (three sessions)

[Cute][Love] Altitude: Coming to Tibet, starting from arriving in Lhasa, it’s already considered high altitude! Compared to the low altitudes in the mainland. Lhasa is over 3,000 meters, and Yamdrok Lake (Yamdrok Yumtso) is over 4,000 meters in altitude. There are several viewing platforms around it, each offering different scenery. At the No. 3 viewing platform, you can see the water of Yamdrok Lake up close. When the weather is good, the water is a deep blue, especially clear. [StarEyes][Kiss] Scenery: There are snow-capped mountains in the distance, with snow not covering the entire mountain but appearing only as the altitude increases. There are yaks by the lakeside for photo opportunities, which are really great for pictures. There are also places selling snacks, and surprisingly, they even have grilled sausages here. Walking around here freely makes your mood much better. It’s so beautiful that words can’t describe it. And coming here in person is even more beautiful and touching than seeing it online. [Congratulate][TeaDrinker] Notes: Winter in Tibet is quite dry, so remember to bring some moisturizer and lip balm, it really gets very dry. Drink plenty of water, but if you usually need to use the restroom frequently, drink less because roadside toilets are hard to find. If you see a toilet, whether it’s a dry toilet or something else, be sure to use it because you never know when the next one will appear! You can also bring an oxygen bottle just in case. When buying an oxygen bottle, remember to check the oxygen content!

Shannan, Tibet｜The sky realm at 4,900 meters above sea level! Nari Yongcuo + Millennium Sea Buckthorn Forest, a divine combo💙 🏔️Nari Yongcuo A hidden gem in Tibet! The lake’s blue is breathtaking! To the west lies Kongbugang Snow Mountain, with blue skies and white clouds reflected so beautifully it’s hard to tell if the lake mirrors the sky or the sky blends into the lake. 📍Location: Cona County, Shannan, Tibet 🚙Transportation: Recommended to charter a car or self-drive, about 6 hours from Lhasa 🌳Quzhuomu Millennium Ancient Sea Buckthorn Forest The highest altitude sea buckthorn forest in the world! Trees over a thousand years old, truly spectacular 📍Location: Quzhuomu Township, Cona County (63 km from the county seat) 📸Hidden spot: Dreamy dusk light filtering through the ancient trees 🏞Lebu Valley The hometown of the “Love Song Living Buddha,” the 6th Dalai Lama Tsangyang Gyatso, one of the five Himalayan valleys, known as the “Little Motuo” 👉Divine itinerary 1️⃣ Lhasa → Nari Yongcuo A journey full of surprises! Suddenly, after turning a mountain pass, you see the turquoise lake surface, like a fairyland ⚠️Note: At 4,900 meters altitude, move slowly and prepare oxygen bottles 2️⃣ Nari Yongcuo → Ancient Sea Buckthorn Forest 63 km drive, about 1.5 hours, passing through a super healing plateau pasture 🌟Double surprise: The sea buckthorn forest’s light and shadow are most beautiful from 3 to 5 pm, and you can also spot Tibetan antelopes along the way The tourist road to Quzhuomu Township features cartoon animal images painted every few meters on the road surface, adorable and full of childlike fun 3. Ancient Sea Buckthorn Forest — Lebu Valley From the 4,550-meter-high Bola Mountain Pass down to the 2,800-meter Lebu Valley bottom, a short 27 km route with a height difference of over 1,700 meters. The winding mountain road runs alongside bottomless cliffs, with only mist slowly rising from the valley floor 💥Pitfall prevention guide 1. The wind by the lake is very strong! Wear a jacket even in summer 2. The ancient forest is fenced off and cannot be entered; use a telephoto lens for better shots 3. Cona County is at high altitude with basic accommodation; it’s recommended to stay in Lebu Valley 📷Top photo combos P1: Mani stone piles by the lake + throwing a ronda (prayer flags need to be prepared in advance) P2: Backlit shots of the millennium tree patterns in the sea buckthorn forest (wear bright-colored clothes!)

In the autumn and winter seasons, Shannan in Tibet is less crowded and more peaceful. Take your children on a 6-day family self-drive trip starting from Lhasa, crossing snow mountains and lakes, allowing them to experience the magic and grandeur of nature on the plateau～ 🚗【6-Day Family Self-Drive Itinerary Reference】 D1 Arrive in Lhasa, acclimate to the high altitude, take the kids to Barkhor Street to experience Tibetan culture D2 Lhasa - Kelsang Village - Gacha County, visit the red culture of Kelsang Village and tell children historical stories D3 Gacha County - Yumai Township - Zhari Township - Longzi County, enjoy alpine meadows along the way and encounter wild animals D4 Longzi County - Cuona City Nariyongcuo - Cuomei County - Cuomei Naixi Township Xionglashan Pass - Luozha County, take the kids to see the deep blue lakes and check in at the snow mountain pass D5 Luozha County - Pumoyongcuo - Langkazi County Gangbugou - Qiangyongcuo - Yamdrok Lake - Zedang, let the kids be enchanted by the blue of Yamdrok Lake D6 Zedang - Lhasa, return and rest 💡【Family Self-Drive Tips】 ❶ Prepare altitude sickness medicine for the kids in advance; Rhodiola can be taken one week before departure ❷ Bring warm clothing as the temperature difference between morning and night on the plateau is large; beware of colds ❸ Prepare picture books or popular science books for the kids to explain Tibet’s geography and culture ❹ Take frequent breaks during the drive to avoid fatigue; let the kids slowly adapt at each stop 🏨【Accommodation Recommendation】 Recommended: Shannan Zedang Snowy Region Light Luxury Homestay, with strong Tibetan style and family oxygen rooms to ensure comfortable rest for the kids.

Autumn and winter in Shannan, Tibet, is a pure land perfect for family exploration. Take a 6-day self-driving trip with your children, crossing snow-capped mountains and encountering sacred lakes. Let your kids experience the unique charm of the plateau and gain a different kind of growth experience during the journey～ 🚗【6-Day Family Self-Driving Itinerary】 D1 Arrive in Lhasa, take the kids to visit Potala Palace Square, and get to know Lhasa D2 Lhasa - Kexong Village - Gacha County, visit Kexong Village to learn about the life changes of Tibetan people D3 Gacha County - Yumai Township - Zhari Township - Longzi County, the primitive forests and alpine lakes along the way will broaden the kids' horizons D4 Longzi County - Cuona City Nariyongcuo - Cuomei County - Xionglashan Pass - Luozha County, check in at the mountain pass with your kids and create precious memories D5 Luozha County - Pumoyongcuo - Yamdrok Lake - Zedang, the lake water of Yamdrok Lake is like a sapphire; kids can feed fish and collect stones by the lake D6 Zedang - Lhasa, end the pleasant highland family trip 💡【Family Travel Tips】 ❶ Prepare portable oxygen bottles for the kids in case of emergency ❷ Let the kids taste Tibetan cuisine, such as Tibetan noodles and butter tea, to experience local specialties ❸ Prepare child safety seats for self-driving to ensure travel safety ❹ Interact more with the kids, guiding them to observe the plateau’s flora, fauna, and architecture 🏨【Accommodation Guide】 Recommended: Shannan Longzi Snow Mountain View Homestay, with an excellent location offering snow mountain views from the window and a family play area.

It's been about half a month since I returned from Tibet. This time I visited three cities: Shigatse, Shannan, and Lhasa (because I had classes, this week's itinerary was quite intense). For those who want to travel alone, you can also refer to this～sharing some of my travel tips👇🏻: How to enter Tibet (Chengdu✈️-Lhasa✈️) round trip Entry flight: 336 Exit flight: 199 + rescheduling fee 238 (This was from a flight blind box draw!! I set the departure location as Lhasa and was very lucky to get a direct ticket back to Chengdu, and it was with Air China, a major airline🤣) You can try your luck with the flight blind box) Route 🐾 (Group tour 1100 including accommodation 🛏️ and meals 🍚) Day 1: Land at Shannan Airport - airport shuttle 30 per person to Lhasa Civil Aviation Bureau (It was Wednesday, so I went to Zhaqi Monastery to pray for wealth!!) In the afternoon and evening, I strolled around Barkhor Street and Barkhor Mall, walking over 10,000 steps! (Not recommended to walk so much right after arriving in Tibet, I didn’t have much altitude sickness) Day 2: Lhasa—Yamdrok Lake—Karola Glacier—Manla Reservoir (Yamdrok Lake is super beautiful, a must-visit to experience Shannan’s hidden gems～snow mountains + lakes are truly stunning!! Top-level scenery) Key point‼️ (There are no entrance fees for winter travel in Tibet, and accommodation can be very affordable. But at the beginning, we were recommended to rent oxygen machines at supply points! The medical staff at the supply points exaggerated and kept scaring us, saying renting this was unnecessary. Don’t rent it, if you feel bad just go to a hospital or clinic for oxygen. This oxygen machine is really useless and very expensive, 480 for 3 days 😑 I regret this expense the most) Day 3: Shigatse—apply for border pass—Gyatso La Pass—Everest Base Camp—return to Everest Town (If you get car sick, be careful of the 108 bends. Prepare sour plums. The high altitude made me dizzy and had a headache. Remember to eat well. My altitude sickness symptoms were insomnia and headache 🤦‍♀️ couldn’t sleep until dawn, but during the day almost no symptoms. The golden sunlight on the mountains was beautiful～🫂) Day 4: 108 Bends Viewing Platform—Mangre County snow photo shoot—Xuegela Mountain prayer flags—Nyenchen Tanglha Viewing Platform—Damxung (Almost all driving, occasional photos. This day was really tiring because we didn’t play much, mostly in the car. But the driver was very nice! As a southerner who had never seen snow ❄️, I told the driver, so he let us get off to play in the snow and take photos 📷) Day 5: Damxung County—Namtso Lake—Nyenchen Tanglha—Lhasa (Namtso is incredibly beautiful! Snow mountains, lakes, and flocks of seagulls! Originally wanted to go to Shenzhang Tianmen 🥹 but the group tour booked the wrong place) Day 6: Potala Palace—experience Tibetan costume—Barkhor Street—Ruyi Hotpot Day 7: Yibire Bun Shop—Sky Post Office—return trip Safety‼️: Lhasa is very safe, and prices are not that exaggerated. There really isn’t much good food 🥹 You can travel alone, but you must pay attention to altitude sickness. Altitude headaches are really painful. If you feel bad, definitely go to the hospital 🏥 for oxygen. The detailed itinerary and scenery are all in the pictures～ Set off for Tibet to feel the beauty of the world 🍁