Osaka: Yoga and bento box experience at a historic temple

Step into the quiet grounds of a traditional Osaka temple and leave the city's bustle behind. Your experience begins with a warm welcome and a short introduction to the temple's history and the practice of yoga in Japan.
Guided by a certified instructor, you will enjoy a gentle yoga session surrounded by the peaceful atmosphere of the main hall, where soft light and the scent of incense create a unique setting. The class focuses on mindful breathing, stretching, and relaxation, making it suitable for all levels. After practice, take a few moments of meditation to embrace the calm energy of the temple. This is more than just a yoga class; it is a cultural experience where body, mind, and spirit come together in harmony. We all go to get a meal together (in March and April, we eat bento boxes in the temple or go on a sakura picnic).