Meditation Retreat and Self-Care in Nature
Meditation Retreat and Self-Care in Nature
Meditation Retreat and Self-Care in Nature
Meditation Retreat and Self-Care in Nature
Meditation Retreat and Self-Care in Nature
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Meditation Retreat and Self-Care in Nature

5.0/5
Excellent
(23 reviews)
3 booked
E-voucher
Service language: English (select your preferred language in the package options)
Available from Apr 7
Booking confirmation
Free cancellation by 15:30, 1 day before the date of use
From
PLN 161.72
Limited-time sale
5% off

Highlights

Experience Thai Culture
Guided sitting meditation
Learn how to practice meditation, yoga and immerse yourself in Thai Culture
Itinerary
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!

Mindfulness Retreat and Self-Care in Nature

1. We will learn how to practice mindful walking and guided sitting meditation amongst nature.
2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.

After that we will have a cup of tea or coffee in a beautiful garden.

Note: After practice and exploring in nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.