Join Coach Mitsu on Saturday, 21st June at the Carter Road Amphitheater for a solid Long Run session. We begin with a warm-up at 5:30 AM, then head out for a 12 to 21 km continuous run. The focus is on maintaining an easy, steady effort—the key to developing a strong aerobic base and improving endurance. Whether you’re preparing for a race or simply building mileage, this session will help you find your rhythm and run consistently for 1.5 to 2 hours. Long runs are the backbone of distance training and a great way to train both the body and mind for time on your feet. Please carry your hydration to stay fuelled and safe throughout the run. We’ll wrap up around 7:30 AM. Come ready to pace yourself, stay steady, and enjoy the long run vibes!
Information Source: PUMA NITRO™ Runs - Mumbai | eventbrite

Mumbai

India

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Time:	Jun 21, 2025 (UTC+05:30) ENDED
Location:	Carter Road Amphitheatre

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