Strength Programming for Grapplers Ready to take your grappling game to the next level? Join us for a special event focused on strength programming designed specifically for grapplers. Coach Barry Oglesby will take you through the very basics of exercise selection and programming, giving you the tools to start your strength training regime. Learn his 3 pillars of Strength for Grapplers: 1- Injury prevention 2- Get more done 3- Perform better Then learn how to write and design your OWN training programmes, based on your needs. Whether you're new to the weight room, or are an experienced llifter looking for guidance, this 4 hour seminar will help you. This is a mix of practical technique and instruction, so dress for action. Spaces strictly limited. First come, first served!

Information Source: Kyuzo Brazilian Jiu Jitsu | eventbrite

Dublin

Ireland

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The Shelbourne, Autograph Collection

Near Trinity College Dublin|Dublin City Center, Dublin

Cultural Hotels

The Westbury Hotel

Guinness Storehouse

Immediate access

Book now for today

Themed exhibition halls

提子大兵

It was very good. I drank a pint of beer on the top floor without even paying for peanuts. It was different from the previous brewery tour in Boston, except that I could enter the workshop.

Trinity College Dublin

读万卷书；行万里路

The most worthwhile attraction in Dublin, there are three worthwhile attractions: the first is the Book of Kells, which is the national treasure of Ireland, but you must listen to the audio guide, otherwise you will not understand the preciousness of this scripture; the second is the library gallery, which is the filming location of the Harry Potter movie, and it is also very quaint and unique; the third is the oldest harp in Ireland. In general, the tour is very exciting, the small disadvantage is that the price of Ctrip is slightly more expensive than the local ticket price, and the cost performance is not very high.

The College Green Hotel Dublin, Autograph Collection

Dublin Castle

Book now for tomorrow

Historic buildings

Anonymous user

Dublin Castle has a long royal history and the attractions are worth visiting. The ticket price is only 8 euros (6 euros for those over 60 years old). However, the ticket price on Ctrip for those over 60 years old is 160 yuan, which is 3 times the price on site. It is too expensive!!! It has affected my high trust and good impression of Ctrip!!!

St Patrick's Cathedral

胡di 卖火柴的老男孩

This Catholic church in Dublin has a long history and is a landmark building in Dublin. Both the inside and the outside are very exquisitely built. This Catholic church in Dublin has a long history and is a landmark building in Dublin. Both the inside and the outside are very exquisitely built. This Catholic church in Dublin has a long history and is a landmark building in Dublin. Both the inside and the outside are very exquisitely built.

Ha'penny Bridge

Night view

就叫其卓

Legend has it that in the past it cost half a penny to cross the bridge, so it was called the Halfpenny Bridge. It&#39;s just an ordinary bridge, but the hidden surprise is the seagulls that are not afraid of people at all, and the scenery on both sides of the River Liffey can be seen from the bridge.

Time:	Mar 8, 2025 (UTC+0) ENDED
Location:	Kyuzo Brazilian Jiu Jitsu

Strength Programming for Grapplers | Kyuzo Brazilian Jiu Jitsu

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Recommended Products for Strength Programming for Grapplers | Kyuzo Brazilian Jiu Jitsu

The Shelbourne, Autograph Collection

The Westbury Hotel

Guinness Storehouse

Trinity College Dublin

The College Green Hotel Dublin, Autograph Collection

Dublin Castle

St Patrick's Cathedral

Ha'penny Bridge

Strength Programming for Grapplers | Kyuzo Brazilian Jiu Jitsu

Details

Vote

Are you interested in Strength Programming for Grapplers?

Recommended Products for Strength Programming for Grapplers | Kyuzo Brazilian Jiu Jitsu

The Shelbourne, Autograph Collection

The Westbury Hotel

Guinness Storehouse

Trinity College Dublin

The College Green Hotel Dublin, Autograph Collection

Dublin Castle

St Patrick's Cathedral

Ha'penny Bridge

More contents about Dublin