The Workshop - Flexibility and Limbering will take place in Ottawa at the Ottawa Dance Directive on June 23, 2024. Participants will engage in a series of exercises designed to kickstart their mobility journey or help them advance to the next level. Led by Sabrina Taija, a seasoned dancer and acrobat from the Voices Dance Project, attendees will learn safe and straightforward routines that can be easily practiced at home with minimal equipment. Emphasizing the importance of proper technique over complexity, these exercises cater to all levels of experience, from beginners to seasoned contortionists. Sabrina brings her wealth of experience and technical expertise to guide participants in developing their skills and understanding of mobility training. The Voices Dance Project, a nonprofit collective, provides a collaborative and supportive platform for dancers of various backgrounds and styles to explore choreography and expression. For just $17.31, individuals can join this transformative workshop and be a part of a dynamic artistic experience.

Ottawa

Canada

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Time:	Jun 23, 2024 (UTC-5) ENDED
Location:	Ottawa Dance Directive

Workshop - Flexibility and Limbering | Ottawa Dance Directive

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Workshop - Flexibility and Limbering | Ottawa Dance Directive

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