Phuket Cleanse Fitness & Health Retreat

I have heard great things about Phuket Cleanse but I admit I was initially sceptical of the glowing reviews. I have to eat my words as the 5 days I spent in PC were absolutely transformative. The food is insanely delicious and healthy. You can ask for a customised smoothie anytime to maintain your gains. The activities are thoughtfully scheduled so you can have a mix of easy and hard workouts, as well as classes to unlock your mind's potential. Your laundry gets done daily and returned to you by the late afternoon. The staff are all extremely friendly and accommodating. I enjoyed our conversations with them from the deeply personal to the offbeat. My tip to people sitting on the fence about PC? Go in with an open mind and you will be pleasantly surprised.

This place is magical, from Mel with her mystical healing powers, to the team on the kitchen who produce phenomenal delights daily you just have an endless array of activities and choices to heal. I have been to PC 3 times already and will keep going back for more magic, more, group training, more Thai hospitality and the comraderie that is the friendships for life you make with the other guests from around the world. Thank You Mel and Stanton for creating heaven on earth.

If there were more than 5 stars I'd give them freely. This place is a true gem - so good for one's soul , body and mind. The owners , the team , the location come together to create a unique and incredibly comfortable experience. Cannot wait to plan my next stay. Thank you Phuket Cleanse

thank you so much to the whole Phuket cleanse team! what a fabulous community you have built around a lovely facility in Phuket. we really enjoyed all the activities, with so many options for interesting and varied physical, spiritual and emotional activity. all of your team of instructors and staff were amazing and knowledgable but most of all we were made to feel very welcome and included in the community. we also enjoyed all the other guests who were of likemind and are also integral to that community at PC the food of course is worth special mention, absolutely first class, delicious, healthy and clean food, we hope to recreate that as best we can in scotland. we are spending the weekend trying to see how we can best incorporate some of the activity and classes into our normal busy lives and hope to reach out to others in scotland that can help with that too. a much needed cleanse. thank you again, keep up the good work and very much hope to see you next year! murray

I don’t have enough superlatives for my review. Firstly I went because I needed a break and reset and couldn’t have found a happier, safer place full of the most authentic and kind group of people both as guests and employees. It’s a truly unique place. It may not be the flashiest of accomodation, and if you want that then go to a modern Stay Well. But this place had so so much heart which is way more important. The food is divine and so healthy, and the communal meals are a lovely touch as really brought you all together. Also as someone who liked quiet time, if I wanted to eat quietly on own, there was no issue at all. Everyone was made to feel comfortable. The classes and schedules were fantastic and catered for everyone both emotionally and physically. Location is great for beaches and there are daily beach visit options as well as the more vigorous choices. I was surrounded by people who were returning guests, some even 5 times so that speaks volumes. Stanton, Mel, Adam, Alecia, Tara, Tor and Dariush are just the best humans ever and thank you all for your wonderful and true kindness. Xxx ps. So yes you should choose this place!

Phuket Cleanse feels like home but better. This home allows you to take care of your body and mind, while everything else is taken care of. The rooms are comfortable, the food is scrumptious and the surroundings are dreamy. No better place to take care of yourself. No better owners to be welcomed by. Simpy no better place for a rejuvenating holiday.

Amazing Stay, this is not a place this is Home. I mainly went to Phuket Cleanse to lose weight and reboot myself 😊. I ended up earning much more from this magic place. I stayed there for three weeks, where I had one of the most amazing times in my life. I do not know where to start; I will try to be objective and give a fair review and start with what was the most important for me. The most important thing is the “Community” I do not know if I have been lucky to be there with magnificent people or it is just how people become when they reach that place. Maybe it is because everyone is welcome to show his true good nature and there is no judgement, so you can find the best of everyone there. Of course, this would never happen without the Owners “Stanton and Melanie”. Sincerely I do not know how they can do it every day, but they do it. Stanton was up with us every day, encouraging and pushing us to do our best, his Sens of humour, kindness and true heart cannot be found anywhere. For me he was like the eternal Price of Phuket Cleanse, a great man with great values. Melanie is an amazing woman, always present for everyone, checking on us, I was a bit tired while I was there, she took good care of me till I recovered, her classes are Gold, and you can learn so much with her. Add to this the staff members, the kitchen staff, the reception, and everyone, I really thank everyone form the bottom of my heart. I will not forget the amazing trainers and Yoga teachers, Jenny the Hot Yoga Soldier, Sam, Oleg, Meaw, and the lovely Pim. Many thanks also to Melanie and Michel for their support, help and initiatives. Let’s talk now about practicalities: The room: I loved my room and I hope I will find the same when I am back, it was “Earth X” clean, simple and charming. The food: even though I sneaked two times to have a good steak “Sorry Stanton”, but I enjoyed the wonderful healthy vegan food, my body changed, I was well nourished, and I appreciated every bite. The trainings: you have a large choice, my favorite one was the morning hikes, in 21 days I have missed only 3, every morning we would go to a different place and enjoy an amazing walk. Then you have the Hot Yoga which I discovered there, Jenny the Hot Yoga teacher is one of the best I met, you get out from her session like a baby, fresh and happy to live. The Hit Classes, I enjoyed the Sam’s classes and I tried Oleg as well, it is needed and you do so much in the classes, at the end you are even amazed by yourself because you did not know you can achieve so much. Muy Thai is a must. Pim the most lovable Yoga teacher I met, Oooooooone, Twoooo, Threeeeee, “ Do what your body can dooooooo Kaaaa” Kisses to Pim. The 7:30 sessions are also the best, you are relaxed, you learn a lot about yourself, and you sleep well. You can do all of them or chose, for my part, as I worked the first week, I did all the morning training and the evening one, the second week I did as much as possible and my last days, I en

I have to say that my stay at Phuket Cleanse was an incredible experience -- one that I will never forget. I came to Thailand ready for a major life reset. I wanted a place where I could focus on my health -- losing weight and gaining muscle were my top priorities. I ended up staying for five weeks. I lost 22 pounds and my BMI went into the normal range for the first time since I was in my twenties. The food and the fitness programs kept me focused on my goals. I fasted for 5 days, followed by a three day water fast two weeks later. My favorite classes where my personal Muay Thai boxing class and my HIIT class. But it seems that these is always something to do. Yoga (mostly hot), meditation, breath work, hikes and as much free time as you want to integrate what you experience. It's up to you to go as far as you want. But what makes Phuket Cleanse stand apart from other health resorts is the community -- all headed by Mel. Rarely in my life have i felt the love and support that I received. I made friends here that I know I will keep forever. This is a place where you can do it all. And I am so glad I did.