I personally tested this place in August to escape the heat with my child; it's less crowded and cooler.
01 Lanzhou | Gansu
The Yellow River flows through the city, making Lanzhou a delightful surprise for a summer getaway with kids. It's hot during the day, but cool in the mornings and evenings, especially with the river breeze – so pleasant!
⏰ Before 9 am, head up Baitashan Mountain. There aren't many steps, and you can easily walk most of it with a stroller. From the top, you can see the first bridge across the Yellow River, Zhongshan Bridge, bustling with cars and people, while the Yellow River below shines a vibrant yellow. If your child asks, "Why is the Yellow River yellow?", you can point it out on the spot.
🍜 At noon, head down the mountain to the Zhengning Road Night Market, but don't go too early; the vendors usually don't arrive until 11 am. I recommend the milk and egg sweet fermented rice soup – a hot bowl that your child will thoroughly enjoy. Choose lean lamb skewers, not spicy, so kids can chew them.
In the afternoon, visit the Provincial Museum. ⚠️ Closed on Mondays, so don't make a wasted trip. The museum's prized bronze horse sculpture, "The Flying Horse," is located here; I could laugh all day at my child's expression when they saw it. The air conditioning inside the museum was great, a perfect escape from the afternoon heat. After visiting, sit by the Yellow River and watch the sheepskin rafts drift by. If your child asks, "What's that?" and you answer, "That's an old mode of transportation for Lanzhou people," their eyes will light up.
The key to a relaxed trip with kids is a slow pace. Two stops a day, with lunch break in the car. Lanzhou isn't a popular family destination, but that's precisely why you avoid the crowds.
🚄 There's an intercity train from Zhongchuan Airport to the city center, taking half an hour, or a taxi, about forty minutes.
02 Yulin | Shaanxi
Yulin is a great place for a "real-life geography lesson" for kids, but only if you can handle the drive.
📍 Wave Valley is the highlight; the Danxia landforms are a vibrant red, unlike anything you'd see in northern China. However, be aware that there are many steps throughout; if your child is small, a baby carrier is recommended, as a stroller will be largely unnecessary.
⏰ The light is softest after 4 PM, making the red rock walls look like they're on fire—no filters needed for photos.
⚠️ There's no shade in the scenic area, so bring plenty of sun hats and water bottles.
The section of the Yellow River in Jiaxian County is actually easier, with plenty of flat land along the banks where kids can run around. The Yellow River makes a large bend in the Jin-Shaanxi Gorge, so be sure to wear a hat tightly as it can be windy. Locals say "the Yellow River has ninety-nine bends," but even if you point to the closest one, they won't be able to count it all, they'll remember the image.
Hongshixia Gorge is close to the city, with dense cliff carvings. Kids can't read the characters, but they love throwing stones into the water. The gorge is cool, and a walk around takes less than an hour, making it a good way to wrap up before heading back.
The food in Yulin tends to be hearty; the potato fritters and mutton noodles are substantial. If your child usually eats noodles, it's fine; if they're picky, bring some biscuits.
🚄 It's a two-hour high-speed train ride from Xi'an, but driving is more convenient. However, the mountain roads around Wave Valley are winding, so give your child motion sickness medication beforehand.
03 Pingxiang | Jiangxi
I hesitated to go to Wugong Mountain with my child beforehand, worried about the strenuous hike. However, we found the cable car solved most of the problem.
⏰ We took the first-level cable car to Zhong'an at 8 am, which was much less strenuous. Then we hiked to the second-level cable car station, where meadows stretched out before us, so green it didn't look like Jiangxi at all, more like a grassland. The child wanted to run around on the grass, so we had to watch our step to avoid twisting their ankle.
It's windy at the summit, and the temperature is about ten degrees Celsius lower than at the foot of the mountain, so a light jacket is essential.
🍜 The supply points on the mountain have hot dogs and instant noodles, but they're twice as expensive. We recommend bringing self-heating rice; you can buy it at the supermarket at the foot of the mountain. The child was much calmer after eating something hot.
⚠️ Accommodation at the Golden Summit is basic, and the tents have poor soundproofing. We recommend staying in a guesthouse with children, and booking in advance. If you're making a day trip, you must be down the mountain before 3 pm. The cable car queue can be up to an hour long during peak season, so don't rush.
The most beautiful sights at Wugong Mountain are its meadows and sea of clouds, but seeing the sea of clouds is a matter of luck, so don't get too fixated on it. If your child asks, "Why are the clouds under our feet?", just say, "Because we're above the clouds." Whether they believe it or not doesn't matter; they'll remember the image themselves.
04 Qujing | Yunnan
Qujing is cooler than Kunming. In summer, you'll need a light jacket in the mornings and evenings. Bringing kids here to escape the heat is a safe, off-the-beaten-path option.
Many people only know about the rapeseed flower fields in Luoping in spring, but the green terraced fields at the end of August are equally beautiful.
📍 The Jinji Peak Cluster viewing platform isn't high; it's a ten-minute walk up. Surrounded by green waves, kids can count the peaks—one, two, three—and forget they're tired while counting.
The Jiulong Waterfall Group is the highlight. The splashing water is refreshingly cool, and kids don't want to leave the boardwalk.
⚠️ The steps in the waterfall area are slippery; hold your child's hand and don't let them run around on their own. The entire hike takes two hours, with rest pavilions along the way where you can sit and relax if you get tired; there's no need to rush.
🍜 You absolutely must try the steamed rice noodles in Qujing! They're soft, chewy, and easy for kids to finish a whole bowl by themselves. Pair it with a bowl of soy milk, and breakfast is done.
A less tiring itinerary for kids is: visit the waterfall in the morning, return to the city for lunch and a rest, and then go to the rapeseed fields in the afternoon. The sun is strong, but the breeze is cool, so you won't be exposed to the sun for long.
🚄 It's an hour from Kunming by high-speed train, making a day trip possible.
05 Nanning|Guangxi
Nanning is hot in summer, but there's plenty of shade; if you find the right spot, you can still keep your kids comfortable.
Qingxiu Mountain Tourist Area is the top choice; the entrance fee is cheap, and the scenic area is as large as a park.
📍 The lawn near Guanyin Temple is a great place for kids to run around for half a day.
⏰ Head into the mountains after 5 pm; the sun is setting, the breeze is picking up, and a walk around the area is perfect for watching the sunset.
⚠️ There are mosquitoes on the mountain, so spray mosquito repellent beforehand.
Fubo Temple is less crowded, suitable for families seeking peace and quiet. The temple isn't large, but the old tree in the courtyard provides ample shade; kids can collect fallen leaves under it while you rest. In Nanning's summer, finding a shaded corner is a win.
The Qilou Old Street is perfect for an evening stroll; once the lights come on, the dessert shops under the Qilou buildings are packed.
🍜 Locust flower powder and Qingbuliang (a sweet dessert soup) – each child had a bowl, sweet but not cloying. The old street isn't long; you can walk through it in half an hour, perfect for a post-meal digestion.
Nanning's food tends to be sour and spicy, which kids might not like, but you can choose the non-spicy version of Lao You Fen (a type of rice noodle soup); the broth is delicious.
🚄 The subway is convenient in the city center, but it's a bit of a walk from Qingxiushan Station; taking a taxi is more convenient.
06 Nanchong|Sichuan
Langzhong Ancient City is perfect for a leisurely stroll with kids. The ancient town isn't large, but it has many alleys, making it easy to walk with a stroller, and the slopes are gentle.
⏰ Arrive at Zhongtian Tower before 8 AM to avoid crowds and watch the ancient town awaken from its slumber. The stone-paved streets are illuminated by the morning light, and the kids walk along, stepping on their shadows, giggling all the way.
📍 The Zhang Fei Temple is worth visiting, but don't expect your child to understand the history. They'll be more interested in the Zhang Fei statue at the temple entrance—the black-faced, bearded figure—and will ask, "Why is this person so fierce?" Just make up a story, and they'll listen intently.
🍜 Langzhong vinegar is a specialty, but don't let children try it; it's too sour. I recommend the beef noodles; the broth is rich and the noodles are smooth, and a child can easily eat half a bowl.
⚠️ The food stalls in the ancient town are relatively expensive. For proper meals, walk a street further and find places that are about a third cheaper.
In the afternoon, go to the Jialing River. The river breeze is cool, and the kids can throw pebbles.
🚄 A 40-minute taxi ride from Nanchong North Railway Station to the ancient city. Choose a guesthouse within the ancient city for a quiet night and a view of tiled roofs from your window in the morning.
Langzhong is suitable for families who aren't in a rush; two days and one night is just right. Kids can spend a day exploring the ancient city and fall asleep immediately at night, while adults can enjoy a cup of tea.
07 Haikou|Hainan
Haikou is cooler and cheaper than Sanya, making it much more cost-effective for a beach trip with kids.
The Five Officials Temple is a cultural attraction, which kids might find boring, but the garden has many ancient trees, providing ample shade.
⏰ Before 10 am, it's less crowded, and 40 minutes is enough for a leisurely stroll. Don't plan too long, or the kids will get bored.
The arcade streets are where kids truly shine.
📍 Along Zhongshan Road, rows of old buildings in the Nanyang style line the streets. Kids can look up at the carved windows and walk along the paving stones.
🍜 A must-try is Qingbuliang (a type of sweet soup), with a coconut milk base and plenty of toppings; kids will slurp it up non-stop.
⚠️ The old street gets very hot at midday; come before 11 am or after 4 pm.
The Crater Park is a pleasant surprise. Climb up to see the crater, and your child will ask, "Will the volcano erupt?" You can answer, "It's been dormant for a long time." It's cool and breezy at the top, but there are many steps, so use a baby carrier for smaller children.
A hidden gem for families with kids in Haikou is the beach in the evening.
🚄 It's a 20-minute taxi ride from the city center to Holiday Beach. The sand is fine, the waves are small, and kids can play in the water for an hour without getting bored. Remember to bring a change of clothes so you can change quickly if they get wet.
08 Chenzhou|Hunan
Chenzhou has only become popular in the last two years; it's not too crowded yet, but the scenery is stunning.
Gaoyiling Danxia is a must-see; the red rocks and green water look like they came straight out of a painting.
⚠️ There are many steps throughout the entire route, so don't bring a stroller; a baby carrier is recommended.
⏰ Enter the scenic area after 4 PM for the best lighting and less sun. A complete loop takes about two hours. If your child gets tired, find a pavilion to rest in; it's breezy and comfortable.
The core attraction of Dongjiang Lake Scenic Area is the morning mist, but if you can't get up that early with a child, consider an afternoon lake tour instead.
🚄 There are boats at the scenic area entrance, a 40-minute loop. Children can enjoy the breeze and watch the water birds fly on the boat, which is easier than walking the boardwalk.
🍜 Dongjiang fish is a specialty; steamed, it has fewer bones, allowing children to pick them out.
There's a cable car at Mangshan Wuzhifeng. The summit has many flat paths, suitable for strollers.
⏰ Go in the morning when the mist dissipates quickly, offering a panoramic view of Wuzhifeng. It's cool at the summit, so long sleeves are essential.
Chenzhou is suitable for families looking to avoid crowds; a two-day, three-night trip allows for a slower pace. After a few days of running around in the mountains and rivers, the kids' eyes are still bright.
⚠️ Mountain weather is unpredictable, so always bring a raincoat—it's more convenient than an umbrella.
01 Lanzhou|Gansu
The Yellow River flows through the city, making Lanzhou a delightful surprise for a summer getaway with the kids. It's hot during the day, but cool in the mornings and evenings, especially with the river breeze—it's wonderfully comfortable.
⏰ Before 9 am, head up Baitashan Mountain. There aren't many steps, and you can walk most of it with a stroller. From the top, you can see the first bridge across the Yellow River, Zhongshan Bridge. Cars and people come and go on the bridge, and the Yellow River below shines a vibrant yellow. If your child asks, "Why is the Yellow River yellow?", you can point it out on the spot.
🍜 After lunch, head straight to the Zhengning Road night market, but don't go too early; the vendors usually don't arrive until 11 am. I recommend the milk and egg sweet rice wine soup—a hot bowl that your child will enjoy with a satisfied expression. Choose lean lamb skewers, not spicy ones, so kids can chew them.
In the afternoon, we went to the Provincial Museum. ⚠️ It's closed on Mondays, so don't make a wasted trip. The museum's prized bronze horse sculpture, "The Flying Horse," is located here; I could laugh all day at the expression on my child's face when they saw it. The air conditioning inside was great, a perfect escape from the afternoon heat. After visiting the museum, we sat by the Yellow River, watching the sheepskin rafts drift by. When my child asked, "What's that?", I answered, "That's an old mode of transportation for Lanzhou people," and their eyes lit up.
The key to making traveling with kids less tiring is a slow pace. We visited two places a day, with lunch breaks arranged in the car. Lanzhou isn't a popular family destination, but that's precisely why you don't have to deal with crowds.
🚄 There's an intercity train from Zhongchuan Airport to the city center, taking half an hour, or a taxi, about forty minutes.
02 Yulin|Shaanxi
Yulin is a great place to give your child a "real-life geography lesson," but only if you can handle the drive.
📍 Wave Valley is the highlight; the Danxia landforms are a vibrant red, unlike anything you'd see in northern China. However, note that there are many steps throughout the route, so a baby carrier is recommended for younger children; strollers will be largely unnecessary.
⏰ The light is softest after 4 PM, making the red rock walls appear as if they're on fire; no filters are needed for photos.
⚠️ There is no shade in the scenic area, so bring enough sun hats and water bottles.
The Yellow River section in Jiaxian County is relatively easy, with many flat areas along the banks where children can run around. The Yellow River makes a large bend in the Jinshan Gorge; it's windy, so make sure your hat is fastened tightly. Locals say "the Yellow River has ninety-nine bends," but if you point to the closest one, they won't be able to count it all, though they'll remember the image.
Hongshixia Gorge is close to the city, with densely packed cliff carvings. Children may not understand the writing, but they enjoy throwing stones into the water. The gorge is cool, and a complete loop takes less than an hour, making it a good ending to your trip.
The food in Yulin tends to be hearty; the potato fritters and mutton noodles are substantial. If your child usually eats noodles, it's fine; if they are picky eaters, prepare some biscuits beforehand. 🚄 It's a two-hour high-speed train ride from Xi'an, but driving is even more convenient. However, the mountain roads around Wave Valley are winding, so give your child motion sickness medication beforehand.
03 Pingxiang|Jiangxi
I hesitated to take my child to Wugong Mountain beforehand, worried about the strenuous hike. But we found the cable car solved most of the problem.
⏰ We took the first-level cable car to Zhong'an at 8 am, which was much less strenuous. Then we hiked to the second-level cable car station, where meadows stretched out before us, so green it didn't look like Jiangxi at all, more like a grassland. My child wanted to run around on the grass, so we had to watch our step to avoid twisting their ankle.
It's windy at the summit, and the temperature is about ten degrees Celsius lower than at the foot of the mountain, so a light jacket is essential.
🍜 The supply points on the mountain have hot dogs and instant noodles, but they're twice as expensive. We recommend bringing self-heating rice; you can buy it at the supermarket at the foot of the mountain. The child was much calmer after eating something hot.
⚠️ Accommodation at the Golden Summit is basic; tents have poor soundproofing. For families with children, it's recommended to stay in a guesthouse and book in advance. If you're making a day trip, you must be down the mountain before 3 PM. The cable car queue can be up to an hour long during peak season, so don't rush.
The most beautiful sights at Wugong Mountain are the meadows and the sea of clouds, but the sea of clouds is a matter of luck, so don't get too fixated on it. If your child asks, "Why are the clouds under our feet?", just say, "Because we're above the clouds." Whether they believe it or not doesn't matter; they'll remember the image.
04 Qujing | Yunnan
Qujing is cooler than Kunming. In summer, you'll need a light jacket in the mornings and evenings. It's a less-traveled but safer option for families with children seeking respite from the heat.
Many people only know about the rapeseed flower fields in Luoping in spring, but the green terraced fields at the end of August are equally beautiful.
📍 The Jinji Peak Cluster viewing platform isn't high; it's a ten-minute walk up. Surrounded by green waves, children can count the peaks—one, two, three—and forget they're tired while doing so.
The Jiulong Waterfall Group is the highlight; the splashing water is refreshingly cool, and the kids don't want to leave the boardwalk.
⚠️ The steps in the waterfall area are slippery, so hold your child's hand and don't let them run around. The entire walk takes about two hours, with rest pavilions along the way where you can sit and relax if you get tired.
🍜 You must try the steamed rice noodles in Qujing! They're soft, chewy, and easy for kids to finish a bowl by themselves. Pair them with a bowl of soy milk for a complete breakfast.
A less tiring itinerary for kids is: visit the waterfall in the morning, return to the city for lunch and a rest, and then go to the rapeseed flower fields in the afternoon. The sun is strong, but the breeze is cool, so you won't be exposed to the sun for long.
🚄 It's an hour from Kunming by high-speed train, making a day trip possible.
05 Nanning|Guangxi
Nanning is hot in summer, but there's plenty of shade; if you find the right place, you can still keep your kids entertained.
Qingxiu Mountain Tourist Area is the top choice; the entrance fee is cheap, and the scenic area is as large as a park.
📍 The lawn near Guanyin Temple is a great spot for kids to run around for hours.
⏰ Head into the mountains after 5 PM. The sun is setting, the wind is picking up, and a walk around the area is perfect for watching the sunset.
⚠️ Be aware of mosquitoes on the mountain, so apply mosquito repellent beforehand.
Fubo Temple is less crowded, making it suitable for families seeking peace and quiet. The temple isn't large, but the old tree in the courtyard provides ample shade. Kids can collect fallen leaves under the tree while you rest. In Nanning's summer, finding a cool, shaded corner is a win.
The Qilou Old Street is perfect for an evening stroll. Once the lights come on, the dessert shops under the Qilou buildings are packed.
🍜 Locust flower powder and Qingbuliang (a sweet dessert soup) – each kid had a bowl, sweet but not cloying. The old street isn't long; you can walk through it in half an hour, perfect for a post-dinner digestive walk.
Nanning's food tends to be sour and spicy, which kids might not like, but you can choose the non-spicy version of Lao You Fen (a type of rice noodle soup), which has a delicious broth.
🚄 The subway is convenient within the city, but it's a bit of a walk from Qingxiushan Station, so taking a taxi is more convenient.
06 Nanchong|Sichuan
Langzhong Ancient City is perfect for a leisurely stroll with kids. The ancient city isn't large, but it has many alleys, easy for strollers to navigate, and the slopes are gentle.
⏰ Arrive at Zhongtian Tower before 8 am to avoid crowds and watch the ancient city awaken from its slumber. The stone-paved streets are illuminated by the morning light, and kids will walk along, stepping on their shadows and giggling all the way.
📍 Zhang Fei Temple is worth visiting, but don't expect kids to understand the history. They'll be more interested in the Zhang Fei statue at the temple entrance—the black-faced, bearded figure—and will ask, "Why is this person so fierce?" Just make up a story, and they'll listen intently.
🍜 Langzhong vinegar is a specialty, but don't let children try it; it's too sour. I recommend the beef noodles; the broth is rich and the noodles are smooth, and kids can easily eat half a bowl.
⚠️ Food stalls in the ancient city are relatively expensive. For proper meals, walk a street further and find places that are about a third cheaper.
In the afternoon, go to the Jialing River. The river breeze is cool, and the kids can throw pebbles.
🚄 A taxi from Nanchong North Station to the ancient city takes about 40 minutes. Choose a guesthouse within the ancient city; it will be quiet at night, and you can see the tiled roofs from your window in the morning.
Langzhong is suitable for families who aren't in a rush. Two days and one night is just right. The kids can run around in the ancient city all day and fall asleep immediately at night, while the adults can enjoy a cup of tea.
07 Haikou|Hainan
Haikou is cooler and cheaper than Sanya, making it much more cost-effective for bringing kids to see the sea.
The Five Officials Temple is a cultural attraction, which kids might find boring, but the garden has many ancient trees, providing ample shade.
⏰ Before 10 am, there are fewer people, and 40 minutes is enough for a leisurely stroll. Don't plan too much time, or the kids will get bored.
The arcade streets are where kids truly shine.
📍 Along Zhongshan Road, rows of old buildings in the Nanyang style line the street. Kids will look up at the carved windows and step on the paving stones.
🍜 A must-try is the Qingbuliang (a sweet dessert soup). It has a coconut milk base and plenty of toppings; kids will slurp it up non-stop.
⚠️ The old street gets very hot at midday; come before 11 am or after 4 pm.
The Crater Park is a pleasant surprise. Climb up to see the crater, and your child will ask, "Will the volcano erupt?" You can answer, "It's been dormant for a long time." It's cool and breezy at the top, but there are many steps, so use a baby carrier for younger children.
A hidden gem for families with kids in Haikou is the beach in the evening.
🚄 It's a 20-minute taxi ride from the city center to Holiday Beach. The sand is fine, the waves are small, and kids can play in the water for an hour without getting bored. Remember to bring a change of clothes so you can change quickly if they get wet.
08 Chenzhou|Hunan
Chenzhou has only become popular in the last two years. It's not too crowded yet, but the scenery is stunning.
Gaoyiling Danxia is a must-see, with its red rocks and green waters, like something out of a painting.
⚠️ There are many steps throughout the trail, so don't bring a stroller; a baby carrier is recommended.
⏰ Enter the scenic area after 4 PM for the best lighting and less sun. A complete loop takes about two hours. If your child gets tired, find a pavilion to rest in; it's breezy and comfortable.
The core attraction of Dongjiang Lake Scenic Area is the morning mist, but if you can't get up that early with a child, opt for an afternoon lake tour.
🚄 There are boats at the entrance of the scenic area, a 40-minute loop. Children can enjoy the breeze and watch the water birds fly from the boat, which is easier than walking the boardwalk.
🍜 Dongjiang fish is a specialty; steamed, it has fewer bones, allowing children to pick them out and eat.
There's a cable car at Mangshan Wuzhifeng. The summit has many flat paths, suitable for strollers.
⏰ Go in the morning when the mist dissipates quickly, offering a panoramic view of Wuzhifeng. It's cool at the summit, so long sleeves are essential.
Chenzhou is perfect for families looking to escape the crowds. A two-day, three-night trip allows for a slower pace. Kids will have a blast running around in the mountains and rivers, their eyes sparkling with excitement.
⚠️ Mountain weather is unpredictable, so bring a raincoat – it's more convenient than an umbrella.