The hotel is a bit away from the downtown area, so unless you have a car it is about a 45min walk, but it is also right next to the Regent Mall which is convenient. The hotel looks a bit dated on the outside, but the rooms are newly renovated, modern, spacious and clean. My stay here was excellent.
Short 15/20 min walk to town The dinner(mussels) next door at the Delta was very good and convenient. Also check the local breweries in particular the Graystone. We also enjoyed the free tour of the governor building nearby.