Find the Best Shanghai Massage: Costs, Types & Top Hotels

By Bonnie
July 10, 2026

Shanghai is a world-class wellness hub, delivering unique Eastern healing experiences that are rarely accessible in Canada. Premium five-star wellness services here cost far less than in North America, effectively easing long-haul jet lag, muscle soreness and travel stress. This guide covers everything travellers need to know about enjoying professional massage and luxury spa experiences across Shanghai.
Vancouver - Shanghai
Toronoto - Shanghai
Edmonton - Shanghai
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Vancouver
YVR
Shanghai
PVG
Wed, Aug 12
Fri, Aug 14
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Wed, Aug 12
Fri, Aug 14
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Mon, Aug 3
Mon, Aug 10
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Fri, Aug 7
Tue, Aug 11
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Fri, Aug 7
Wed, Aug 12
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Fri, Aug 7
Mon, Aug 10
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
SHA
Fri, Aug 7
Sun, Aug 9
One way
9% off
From 747.00US$679.00

Vancouver
YVR
Shanghai
PVG
Wed, Aug 5
Fri, Aug 7
One way
9% off
From 747.00US$679.00

Toronto
YYZ
Shanghai
PVG
Mon, Jul 27
Mon, Aug 3
One way
14% off
From 1,005.00US$868.00

Toronto
YYZ
Shanghai
SHA
Mon, Jul 27
Mon, Aug 3
One way
14% off
From 1,005.00US$868.00

Toronto
YYZ
Shanghai
PVG
Wed, Jul 22
Sat, Jul 25
One way
10% off
From 1,005.00US$909.00

Toronto
YYZ
Shanghai
SHA
Wed, Jul 22
Sat, Jul 25
One way
10% off
From 1,005.00US$909.00

Toronto
YYZ
Shanghai
PVG
Wed, Jul 22
Tue, Jul 28
One way
10% off
From 1,005.00US$909.00

Toronto
YYZ
Shanghai
SHA
Wed, Jul 22
Tue, Jul 28
One way
10% off
From 1,005.00US$909.00

Toronto
YYZ
Shanghai
PVG
Wed, Jul 22
Mon, Jul 27
One way
10% off
From 1,005.00US$909.00

Toronto
YYZ
Shanghai
SHA
Wed, Jul 22
Mon, Jul 27
One way
10% off
From 1,005.00US$909.00

Edmonton
YEG
Shanghai
PVG
Wed, Jul 29
Tue, Aug 4
One way
10% off
From 863.00US$774.00

Edmonton
YEG
Shanghai
PVG
Mon, Jul 27
Sat, Aug 1
One way
10% off
From 863.00US$775.00

Edmonton
YEG
Shanghai
PVG
Wed, Jul 29
Wed, Aug 5
One way
10% off
From 863.00US$775.00

Edmonton
YEG
Shanghai
PVG
Thu, Aug 6
Sat, Aug 8
One way
10% off
From 863.00US$778.00

Edmonton
YEG
Shanghai
PVG
Mon, Jul 27
Fri, Jul 31
One way
9% off
From 863.00US$785.00

Edmonton
YEG
Shanghai
PVG
Tue, Jul 21
Sat, Jul 25
One way
9% off
From 863.00US$785.00

Edmonton
YEG
Shanghai
PVG
Tue, Jul 21
Sun, Jul 26
One way
9% off
From 863.00US$785.00

Edmonton
YEG
Shanghai
PVG
Tue, Aug 4
Fri, Aug 7
One way
9% off
From 863.00US$785.00
Types of Massage You Can Get in Shanghai
Shanghai’s wellness industry includes a full range of Eastern and Western massage styles. Understanding these different modalities allows travellers to select the most suitable treatment based on personal preferences and physical needs.
Traditional Chinese Medicine (TCM) Massage (Tui Na)

Tui Na is a classic therapeutic massage technique derived from thousands of years of Traditional Chinese Medicine practice. It focuses on stimulating the body’s meridian channels and acupressure points to unblock energy circulation, relieve muscle tension and balance physical health.
Tui Na adopts firm and rhythmic pressing, kneading and stretching movements. It effectively relieves travel-related discomforts such as neck and shoulder stiffness, lower back pain, poor blood circulation and jet lag fatigue. Different from gentle Western relaxing massage, Tui Na is functional, therapeutic and result-oriented. High-end resorts including Amanyangyun and The Anandi Hotel combine Tui Na with herbal compresses, cupping therapy and moxibustion for comprehensive wellness effects.
Shanghai Foot Massage (Reflexology)

Foot reflexology is the most mainstream, cost-effective and accessible wellness service in Shanghai. Rooted in traditional Chinese wellness theories, every reflex zone on the feet corresponds to human internal organs and body systems. Stimulating foot points helps alleviate full-body tension, improve sleep quality and restore physical energy.
Widely available in community stores and mid-tier spas, foot massage is ideal for casual relaxation after sightseeing. Most venues provide complimentary tea and snacks, creating a comfortable and user-friendly experience for first-time visitors.
Full-Body Relaxation and Swedish-Style Massage

For Canadian travellers who prefer familiar Western-style therapies, top-tier Shanghai spas offer professional Swedish massage. This technique uses long flowing strokes, gentle kneading and soft stretching to soothe the nervous system, ease stress and relax the whole body.
Swedish massage features lighter pressure compared with TCM Tui Na, suitable for travellers who cannot tolerate intensive deep-tissue stimulation. Luxury hotels such as The Ritz-Carlton and The Peninsula provide authentic Swedish massage paired with delicate Asian hospitality services.
Hot Stone, Aromatherapy, and Specialty Spa Treatments

Shanghai’s high-end wellness centers offer a wealth of exclusive premium treatments. Hot stone massage uses constant-temperature basalt stones to dissolve deep muscle stiffness and boost blood circulation, perfectly eliminating physical fatigue caused by long-distance flights. Custom aromatherapy matches pure essential oils with targeted massage techniques to relieve anxiety and stabilize mood.
Other popular luxury options include pearl powder body exfoliation, herbal body wraps and exclusive themed spa rituals at Bvlgari Spa. These premium treatments combine Eastern wellness philosophies and Western skincare technologies to deliver a complete and indulgent spa day experience.
How Much Does a Massage Cost in Shanghai?

Shanghai’s massage and spa market covers complete price tiers, ranging from budget local parlors to ultra-luxury five-star hotel spas, with obvious cost advantages compared with Canadian spa consumption standards.
Budget Massages: Foot Massage Parlours and Local Wellness Shops
Neighborhood wellness stores provide the most affordable services. A 60–90 minute foot reflexology session costs 80–150 RMB, while basic full-body Tui Na massage ranges from 120–200 RMB. These walk-in stores are clean, convenient and extremely cost-effective.
Mid-Range Massage Centres and Day Spas
Mid-tier professional spas feature upgraded environments, certified professional therapists and richer service categories. A 60–90 minute full-body massage or premium aromatherapy treatment costs 200–400 RMB, with private rooms and standardized service procedures.
Luxury Hotel Spas and High-End Wellness Retreats
Five-star hotel spas including The Ritz-Carlton, Bvlgari, The Peninsula and Amanyangyun deliver customized ultra-luxury experiences. Single treatment sessions cost 500–1200+ RMB, including luxury brand amenities, private lounge access, sauna, steam rooms and scenic swimming pools, achieving high-end wellness experiences with great value.
Best Neighbourhoods in Shanghai for Massage and Spa Experiences
Shanghai’s high-quality spa venues are concentrated in core districts, with unique wellness styles in each area, covering luxury hotel spas, boutique studios and authentic local massage shops.
Jing’an District: Upscale Spas and Convenient Access

As Shanghai’s core high-end business district, Jing’an gathers top luxury spas represented by Bvlgari Spa, together with numerous high-quality mid-range wellness studios. Enjoying superior metro connectivity, it allows travellers to arrange premium spa experiences alongside urban shopping and sightseeing itineraries.
Former French Concession: Boutique Wellness and Chic Day Spas

Featuring tree-lined streets and elegant retro style, the Former French Concession hides a large number of niche boutique spas and aromatherapy studios. Away from crowded tourist areas, these quiet venues provide personalized and high-quality private wellness experiences.
Pudong: Luxury Mega-Spas and Hotel Wellness Centres

Lujiazui in Pudong is Shanghai’s top luxury wellness hub. Iconic high-rise hotel spas such as The Ritz-Carlton boast panoramic views of the Bund skyline, supporting facilities including professional gyms and rooftop constant-temperature pools, creating an immersive high-end vacation wellness experience.
Old Town (Nanshi) and Huangpu: Authentic Local Massage Experiences

Huangpu District and Shanghai Old Town retain the most authentic local wellness culture. Standard community massage shops here provide traditional TCM therapies at friendly prices, ideal for travellers who want to experience genuine local Shanghai wellness features.
What to Expect During Your First Shanghai Massage: A Step-by-Step Guide

Most Canadian travellers are unfamiliar with local spa etiquette in Shanghai. This step-by-step guide helps you enjoy a smooth and worry-free massage experience.
Booking in Advance vs. Walking In
- Luxury hotel spas: Advance reservation (at least one day ahead) is mandatory, especially on weekends and holidays, as premium slots sell out rapidly.
- Mid-range boutique spas: Reservation is recommended for evenings and weekends, while walk-ins are acceptable on weekdays.
- Budget local stores: Walk-in service is available all day; visiting before 7 PM ensures better service quality.
Language Tips and Communicating Your Preferences
Most local therapists have limited English proficiency. You can use simple Chinese phrases to accurately convey your needs:
- Qīng yīdiǎn = Lighter pressure
- Zhòng yīdiǎn = Heavier pressure
- Téng = It hurts / Please adjust
All luxury hotel spas provide professional English-speaking staff for barrier-free communication.
Tipping Culture and Payment Etiquette in Shanghai Spas
Different from Canadian customs, tipping is not required or expected in any Shanghai spa or massage venue. The displayed price is the final cost with no hidden service fees. WeChat Pay and Alipay are widely accepted, while major credit cards are supported at high-end hotels.
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Is Massage in Shanghai Safe and Legal? What Travellers Need to Know

All formal massage and wellness venues in Shanghai are legally registered and strictly regulated by official authorities with certified therapists. Travelers can safely consume services by identifying standardized formal stores.
How to Identify a Reputable Shanghai Massage Parlour
Green Flags (Safe & Legitimate)
- Publicly displayed business licenses and health qualification certificates
- Transparent fixed pricing with no hidden charges
- Uniformed professional therapists, clean rooms and standardized equipment
- Authentic traveller reviews on Trip.com and Google
- Hotel-affiliated spas (100% formal and regulated)
Red Flags (Avoid)
- No public price list or refusal to quote prices in advance
- Dim lighting and fully closed private rooms with non-standard decoration
- Active street solicitation and vague service descriptions
Top Tips for Getting the Best Shanghai Massage Experience
- Optimal visiting time: Book sessions between 11 AM and 2 PM for fewer crowds and more attentive service.
- Prioritize hotel spas: High-quality venues such as Qushui Lanting and The Anandi ensure stable safety, privacy and service quality.
- Clarify demands in advance: Clearly state your pressure preference, physical injuries and sore areas before treatment.
- Arrive early for luxury spas: Arrive 60 minutes in advance to enjoy free sauna, steam room and pool facilities.
- Therapist gender options: Most high-end spas allow you to select male or female therapists during reservation.
Best Time to Visit Shanghai for a Spa and Wellness Trip
Spring (March–May) and Autumn (September–November) feature mild and comfortable weather, the best seasons for wellness travel, suitable for both outdoor sightseeing and indoor spa relaxation. Winter is ideal for hot stone massage and sauna therapy to warm the body, while summer perfectly matches aromatherapy and pool spa experiences. Weekdays always offer quieter and more comfortable spa environments than weekends.
Top 6 Luxury Spa Hotels in Shanghai
Below are Shanghai’s six most reputable high-end hotel spas, carefully selected for international travellers with top-tier environments, treatments and amenities:
Spa Hotel | Check Availability | Star & Location | Style | Core Highlights |
|---|---|---|---|---|
ShangHai QuShui Lanting Hotel | 4-Star / Minhang District | Modern Zen Minimalism | Equipped with luxury brands including Hermès, Dyson, La Mer and CPB. Provides sauna, 24-hour imported premium fruits, high-end mineral water, free Häagen-Dazs, and private post-treatment audio-visual lounge. | |
The Ritz-Carlton Shanghai, Pudong | 5-Star / Lujiazui, Pudong | Sky High Luxury Wellness | Located on the 55th floor of Shanghai IFC with panoramic Bund skyline views. Specializes in pearl powder exfoliation, custom facial care and hot & cold therapy. Features a 53rd-floor gym and panoramic heated rooftop pool. | |
Amanyangyun | 5-Star / Minhang District | Ancient Courtyard Tranquility | Designed by famous architect Kerry Hill, retaining original Ming and Qing courtyard architecture. Offers customized wellness plans, Turkish Hamman, Russian Banya, and authentic TCM therapies including cupping, herbal compresses and meridian massage. | |
The Anandi Hotel and Spa Shanghai | 5-Star / Changning District | Healing Minimalism | Provides professional Ayurvedic physical constitution assessment, combining Chinese Tui Na and Western aromatherapy. Highly customized to relieve jet lag, travel stress and muscle stiffness. | |
Bvlgari Hotel Shanghai | 5-Star / Jing’an District | Elegant Private Luxury | A private high-end spa in downtown Jing’an, featuring a handcrafted Venetian mosaic heated pool. Specializes in Chinese acupressure therapy to effectively relieve long-haul travel fatigue with superior privacy. | |
The Peninsula Shanghai | 5-Star / Huangpu District (The Bund) | Classic Premium Luxury | Bund-view spa integrating European ESPA skincare technology and Chinese meridian therapy. Supports personalized essential oil matching via olfactory test, with an indoor pool overlooking the Shanghai skyline. |
Get [10% OFF] on More Shanghai Hotels by Travel Style
Shanghai Hotels
5 star
9.4/10Outstanding11956 Reviews
People's Square Area Shanghai|0.54km from city centre
This time, when I brought my child to Shanghai for a trip, I still chose the Crowne Plaza Shanghai Nanjing Road. After a tiring full day at Disneyland, we arrived at the hotel and were grateful for the room upgrade to a suite. After checking out, we realized we had left a bag behind. A big thank you to staff member #066 who helped us find it and even arranged for it to be couriered home. The service here is absolutely amazing! Thank you very much! ❤️❤️FromUS$91
9.5/10Outstanding6421 Reviews
People's Square Area Shanghai|0.47km from city centre
I made a special trip to leave a review after my stay, and it was a perfect experience. The hotel boasts an excellent location and a warm, tranquil interior design. The rooms are well-laid out, and the cleanliness standards are strict. The bedding and bathroom amenities are of good quality.
What truly impressed me most was the hotel's overall service quality. The staff are well-trained, proactive in anticipating guests' needs, respond efficiently, and are friendly and approachable. There's no mechanical, rote service; instead, every interaction feels genuinely warm. While good facilities are fundamental, the exceptional, personalized service is undoubtedly the hotel's biggest highlight. Consequently, I extended my stay by another night, and Lynn at the front desk thoughtfully accommodated my request. This is definitely a hotel I'll choose again.FromUS$103
9.5/10Outstanding8259 Reviews
People's Square Area Shanghai|0.7km from city centre
The hotel's location is excellent, right next to Nanjing Road Pedestrian Street, and only a few minutes' walk to Metro Line 2, making getting around super convenient. The hotel's design is luxurious, grand, and elegant, upholding Marriott's quality standards. The front desk and lobby staff are all very friendly; they even offered us drinks when we checked in. Cora, the guest service manager at the front desk, was incredibly efficient and professional during our check-in process. Because my other booking was split into three separate reservations, she expertly consolidated them for a continuous three-night stay, saving me the hassle of changing rooms daily. Even though I forgot to add a note when booking, she managed to put my sister and me on the same floor. Huge thanks to her for getting our three-day Shanghai trip off to such a great start! The hotel breakfast is abundant and delicious, with Shanghai-style scallion oil noodles available daily, plus many freshly made noodle and wonton stations. There's a wide selection of both Chinese and Western options. The cleaner responsible for my room, 2805, did an outstanding job; after a day out, we returned to a clean and tidy room, which was a pleasant surprise! The city view from the room is also beautiful. All in all, it was a very happy and satisfying stay! Definitely a 5-star recommendation!FromUS$141
9.3/10Very Good5290 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|1.78km from city centre
Booked Garden Hotel for my mom's birthday, and they even sent a box of chocolates, which was a thoughtful touch. The room facilities are quite old, but it was clean, very business-oriented, and spacious. The butter cookies I specifically bought were delicious! My mom particularly praised the service, saying it truly lives up to its reputation as a classic five-star hotel in Shanghainese people's hearts. It was very pleasant to take a walk in the garden after dinner. The breakfast the next day had a Japanese focus, with onsen eggs, natto, and smoked salmon. Overall, a good experience.FromUS$97
9.4/10Outstanding10560 Reviews
Train Station Area Shanghai|2.4km from city centre
This time, my family and I stayed in an Executive Suite at the Pullman Shanghai Jing An. First off, the hotel's location is incredibly convenient. It's right near Shanghai Railway Station, so if you're coming by high-speed rail, you're there in just five minutes after exiting the station. There's also Metro Line 1 right outside, about 50 meters away, making it easy to get to many famous Shanghai attractions. The suite consists of a bedroom and a living room, which was more than enough space for our family. The living room has a sofa bed that unfolds into a small bed, which was very practical. The room itself was clean and tidy, with complete amenities, and the kids really enjoyed the screen-mirroring TV. The front desk service was excellent, both during check-in and check-out. We'll definitely stay here again.FromUS$82
9/10Good2521 Reviews
Jing'an District/West Nanjing Road Shanghai|0.85km from city centre
I stayed at this hotel back when it was still the Kempinski and always had a pleasant experience. This time, under the new IHG Vignette Collection branding, the stay fell far short of expectations.
Upon arrival, there was no one outside to assist with luggage. Staff members only rushed out after they saw me already pulling my bags from the car myself. The check-in process was noticeably slower, and I wasn’t offered an upgrade — which used to be a regular, appreciated gesture during my previous stays. I was given one of the smallest rooms I’ve ever had in this hotel.
The room itself had several issues. The microwave didn’t work at all, so I couldn’t heat up the takeaway I’d brought. The bedroom TV remote wasn’t responsive; I struggled with it for a long time and eventually just managed to turn the TV off, but not control it. The worst part was the noise from the room above — constant, disruptive sounds that went on until well past midnight, severely affecting my sleep. I did call reception about it, but the noise continued.
Checkout felt impersonal and rushed. No one asked how my stay was. I simply handed over my room key and that was it. When my pre-ordered car had trouble finding the hotel entrance, I handed the phone to a staff member expecting them to guide the driver. Instead, he simply found out where the car was parked, handed the phone back, and left me to drag my luggage there on my own.
The only positive is the central location, which remains excellent. But for service, room comfort, and attention to detail, this was a letdown. I hope they can bring back the standards they used to have.FromUS$155
Business travel
9.6/10Excellent9305 Reviews
The Bund Area Shanghai|1.73km from city centre
Location: Superb!
It's about 500 meters to the Bund and 500 meters to Yu Garden and the City God Temple. Within 2 kilometers, you'll find nothing but commercial areas, making it convenient to go anywhere.
Service: The hotel staff use robots to deliver express packages to your room – excellent service!
Facilities: The hotel's restaurant serves excellent, delicious food.
Hygiene: The hotel is very clean, and the rooms are spacious. Our whole family was very satisfied.FromUS$104
9/10Good8601 Reviews
The North Bund Area Shanghai|2.55km from city centre
I’d love to highly recommend this hotel. My stay exceeded all expectations. The lobby features an elegant style with pleasant lighting and layout, creating a quiet and cozy atmosphere. The staff are warm and courteous throughout. Special thanks to Jerry, who is efficient, thoughtful and extremely friendly. Check-in was smooth and seamless, with great attention to detail and professional service. The place is clean and tastefully decorated, making guests feel totally at ease. It’s ideal for both leisure trips and business stays. Truly a wonderful experience. Strongly recommended!FromUS$119
9.1/10Good3796 Reviews
The Bund Area Shanghai|1.27km from city centre
Opted for the room type with a separate TV area and it was such a good decision for families. My kid could be sleeping in the room while I was working or watching TV outside. However, beds are SMALL, only a super single so even though kids under 6 could stay in the room for free, it was quite a squeeze on the bed to fit both the adult and the child. Hotel service is good though, gave a complimentary westin bear to my child and the concierge helped me with my restaurant bookings though they gave me some wrong info on the reservation dates window period. Their gym was AMAZING had a wide variety of equipment not normally found in most gyms like a pull up bar, assisted squat rack. Only missing a dips bar. However the swimming pool seemed alright only. Indoor and sufficient but lacked in looks appeal.FromUS$134
9.2/10Very Good5773 Reviews
People's Square Area Shanghai|0.9km from city centre
It was an interesting stay. Great location right off the shopping boulevard. The hotel has a bar and two restaurants. A spa, a foot spa, and gym. We had lounge access which was a nice bonus but not really worth the extra money. You get free breakfast, appetizers from 6-8, and lounge access for coffee and sodas from 1-930.
The breakfast was yummy. Offered a wide selection of food with regional dishes to western foods. One of the few places I’ve traveled outside the US that has actual bacon. We never waited but there was a sign saying there were peak hours.
Check in was great. I had an issue with a bag left in a DiDi and the front desk agent went out of his way to help me get in touch with driver to recover my bag.
The room much like the rest of the hotel feels trapped in that fake opulence that was popular awhile back. The shower was awkward because of its shape but it did have a rain shower which was nice. One of the few hotels I’ve been in lately that didn’t have the bath stuff bolted to the wall (though it probably wouldn’t fit). Huge tub and large fluffy towels. My daughter and I both left with some bug bites from our stay not bed bugs but definitely something. The biggest drawback to the room is the lack of functional outlets. One bed has no open plugs or usb ports the other bed has a wonky extension cord with some usb ports. Found one other usb in the room in the desk area.
The hotel is doing some work apparently later this month so hopefully they bring it into this century.
One thing I didn’t discover until the next day is there is an entrance from the back of the hotel right on the big shopping street. There’s also a cute little food court right there where you can grab a pretty decent variety of food.
One warning is didi and food delivery have a hard time with the addressFromUS$89
9.6/10Excellent6813 Reviews
People's Square Area Shanghai|1.13km from city centre
Fantastic location, with a variety of delicious food right outside the door. We tried the most popular pan-fried buns near the old shops on the pedestrian street – absolutely delicious! The staff helped us with our luggage, which was great. The only downsides were the lack of a laundry room and a microwave, which can be inconvenient for families traveling. However, the front desk arranged a small gift for us before checkout, which was a very thoughtful touch. There was no smoke smell in the room or hallway, which made it feel very fresh. The decor is quite old but charming.FromUS$85
9.3/10Very Good4117 Reviews
Jing'an District/West Nanjing Road Shanghai|2.6km from city centre
After comparing many hotels for my trip to Shanghai, I ultimately chose this one, and it proved to be an excellent decision! 👍 While the room facilities aren't brand new, the overall experience was still great, and it doesn't feel dated at all.
The hotel's location is also superb, right near Exit 3 of Jing'an Temple Station, making it incredibly convenient to get to various attractions. The view from the room window was beautiful, and the kids were very comfortable and happy! I'll definitely choose this hotel again on my next visit to Shanghai! It offers fantastic value for money compared to other hotels!FromUS$104
Hot spring
9.5/10Outstanding2471 Reviews
Hongqiao District Shanghai|11.03km from city centre
The Arnaadi is truly a hotel where there's a world of difference between staying once and staying many times. This is my third visit to Arnaadi for a healing vacation, and this time I brought my sister for the Dragon Boat Festival holiday. As soon as you step from the parking lot into the hotel, you can clearly smell the pleasant and stress-relieving lemongrass scent, which perfectly highlights the hotel's various aromatherapy-based healing activities. The room is cozy, well-equipped with high-quality amenities, and I particularly loved the showerhead in the bathroom with its rain mist option – it felt like being enveloped in a warm embrace, something you don't often find even in other high-end hotels. Our butler, Fairy, was incredibly thoughtful, understanding our preferences and needs in detail, and booking all our activities for us. Our two-day, one-night stay at the hotel was packed and incredibly rewarding. The hot springs experience was also fantastic; the pools were comfortable, and the bath towels provided were wonderfully dry, soft, and warm. Penny, the therapist for the German stress relief treatment, was kind and patient, and her service was meticulous. Even in just 18 minutes, the healing treatment significantly boosted my energy levels. I absolutely love Arnaadi and will definitely be back many more times. A huge thank you to Fairy – you're beautiful, thoughtful, full of positive energy and vitality. It was wonderful meeting you!FromUS$200
9.3/10Very Good3354 Reviews
Shanghai Disney Resort Shanghai|21.83km from city centre
This hotel is located within the Disney Resort, and the service was excellent. The breakfast spread was generous, and the room was spotless. We stayed for two nights, and every evening when we returned from the park, the room had been meticulously cleaned by housekeeping, and our clothes were even neatly folded on the bed. We really appreciate it! We'll definitely choose to stay here again next time we visit Disney.FromUS$124
9.6/10Excellent2168 Reviews
Changfeng Park Area Shanghai|8.63km from city centre
This was my first time staying at Onyado Nono, and I was incredibly impressed by all the thoughtful details and the beautiful environment. The serene Japanese garden offers picturesque views at every turn, with lush greenery, flowing water, and a koi pond. It was so relaxing to feed the fish and play with the little bunnies. The hotel also includes a complimentary handmade wind chimes workshop, which was a lovely way to create a personalized souvenir that chimed beautifully in the breeze. The entire staff was incredibly kind and attentive, offering considerate service without being overbearing. It's the perfect escape from the city hustle for a short, relaxing getaway. Highly recommend!FromUS$81
8.8/10156 Reviews
Fengxian Development Zone Shanghai|32.57km from city centre
The hotel room facilities are good, with everything that should be there. The smoking area outside is also very beautiful. The breakfast in the morning is very good, it is self-service, and there are freshly made noodles to eat. If you are thirsty, you can go downstairs at any time to have some drinks and fruits, which are all included in the hotel package. Why the deduction? Like many reviews wrote, the water in the pool here is really too hot. It is the hottest of all the hot springs in Shanghai that I have been to. It feels too hot. I saw that several children could hardly soak in the water for a while. I don’t know why so many people complained. I saw that the management was still saying in the comments that it met the hot spring temperature requirements. What they said is that your water is too hot, and they are giving you suggestions. Everyone in the hot spring said that the water was hot, not that you violated any regulations... It takes talent to reply like thisFromUS$57
9.6/10Excellent308 Reviews
Shanghai Disney Resort Shanghai|18.67km from city centre
I visited Qianyun after looking at dozens of places in the area. I wanted to be away from typical city area, have a bathtub and nice outdoor area, and with easy access to Shanghai Disneyland. Qianyun met all those requirements and more! The location was immediately very serene and surrounded by forest, but still easy to access lots of waimai food delivery options. They were also very kind and proactive about sharing information about local restaurants and activities, and provide a breakfast and evening fruit every day. They offer free car transport to Disneyland, and I was excited to use this service but I ended up enjoying my time at the hotel so much that I opted to stay and enjoy the peaceful atmosphere instead! The hotel pets are so friendly - within five minutes the little cat Banban was on my lap and purring.
The room itself is decorated very nicely with all the amenities you need. The bathtub inside is very comfortable and I loved the outdoor hot spring tub as well. The attention to hygiene is very highly emphasized and I was impressed with how clean and luxurious everything felt.
I will definitely visit again and recommend to anyone hoping to have a convenient getaway from the city, or who would like to be near to Disneyland Resort while also experiencing a more peaceful area and for a good economical value and high quality service!
Thankyou for the wonderful stay, I felt very welcome at all times.FromUS$117
9.4/10Outstanding336 Reviews
Dishui Lake and Lin-gang Area Shanghai|51.15km from city centre
My overall experience during this stay far exceeded my expectations. From the warm welcome upon arrival to the thoughtful service at check-out, every detail showed the hotel's commitment to quality. Whether for business or leisure, this place offers a comfortable and personalized experience.
The front desk staff were friendly, professional, and efficient, proactively informing me about hotel facilities and local attractions. Room service was prompt and truly made me feel cared for. An excellent experience all around!FromUS$53
Swimming pool
9.5/10Outstanding4504 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|0.97km from city centre
Location: The hotel is located in the core business district of Xintiandi and the Site of the First National Congress of the Communist Party of China. It's super convenient, about 300 meters from the subway, with great options for dining and shopping nearby.
Facilities: The hotel breakfast is excellent, and you can order a main course (the asparagus and salmon is fantastic, both in presentation and taste). The coffee is also great. My favorite part was the waterfall-like shower—so relaxing! Although the hotel is older, the facilities are well-maintained. The room lighting control is user-friendly, and the charging outlets are very convenient (multi-purpose, I'm definitely getting one!).
Cleanliness: The hotel uses Diptyque toiletries. Staff proactively close the blackout curtains for you in the evening, and there's an endless supply of mineral water.
I'll definitely choose this hotel again for my next business trip to Shanghai.FromUS$174
9.5/10Outstanding3802 Reviews
Jing'an District/West Nanjing Road Shanghai|0.94km from city centre
My birthday stay at The Sukhothai Shanghai was an absolute delight from start to finish, and I simply have to gush about it!
The location is incredibly convenient. The hotel is directly connected to the Taikoo Li shopping mall, so you can shop to your heart's content without worrying about the weather. The subway station is just a three-minute walk away, and it's easy to hail a taxi right outside. Plus, there's an abundance of restaurants nearby, making dining out effortless.
The service was exceptionally thoughtful and warm. The hotel proactively called me the day before to confirm my arrival time. A special shout-out to Joy from Guest Relations – knowing it was for my birthday, she went above and beyond by decorating the room beautifully and even upgraded us to a suite. During check-in, she patiently explained all the room amenities and was incredibly responsive to any requests we had. The attention to detail was impeccable.
The upgraded suite was spacious, and the decor perfectly matched my taste. The hotel's signature scent is subtle and pleasant, immediately creating a sense of relaxation and comfort as soon as I stepped in. The bathroom was uncommonly large for a hotel in this price range, and the toiletries felt gentle and soothing.
I had seen some negative reviews about the breakfast, but my experience showed that it has clearly been improved and optimized. The almond croissant was deliciously flaky, and the Tom Yum Goong noodle soup was warming and authentic. The hotel's Thai restaurant serves authentic cuisine, and guests even get an 8.8% discount.
Unfortunately, my stay was too short, and I was genuinely sad to check out. I had such a memorable and wonderful birthday here. I will definitely choose The Sukhothai again the next time I visit Shanghai.FromUS$251
9.3/10Very Good4257 Reviews
The Bund Area Shanghai|2.48km from city centre
I booked a twin room facing the Bund, and at check-in, the front desk told me that the highest floors for this room type were 17th or 18th. However, I later saw on the Ctrip booking page that it showed up to around the 30th floor. I'm not sure which information to trust, but the room the staff member gave me had a pretty good view, despite being on a slightly lower floor. The room's furnishings were quite basic; they even had outdoor-style tables and chairs, which felt a bit cheap. The air conditioning vent was quite noisy, which might bother light sleepers. The housekeeping service needs improvement; I pressed the button for cleaning, but they didn't come on time. They only showed up right before their shift ended and did a rather perfunctory job. I'd say that considering the location and price, it still offers good value for money. However, the hotel was very busy, and we had to queue for breakfast.FromUS$144
9.4/10Outstanding7411 Reviews
Dapuqiao Area Shanghai|2.92km from city centre
What truly surprised me and made my stay memorable was the front desk service! As soon as I entered the lobby, a staff member immediately offered to help with my luggage. During check-in, the staff were not only smiling throughout, but also carefully inquired about our preferences and specifically arranged a quiet room on a high floor for us. The front desk staff member wearing silver glasses was particularly impressive.FromUS$101
9.3/10Very Good3207 Reviews
Jing'an District/West Nanjing Road Shanghai|2.12km from city centre
Excellent service . Ritz Carlton Portman Shanghai. I been staying here for the past 20 years traveling to Shanghai from San Francisco. Jing an district on nanjing west road in the middle of everything. .. biggest Starbucks in the world just a few blocks away the new Louis Vuitton boat ship store right across the street from Starbucks.. pretty good walk to the bund and nanjing road .. .. Sunny ,,the bartender mixes excellent drinks .FromUS$159
9.7/10Excellent5929 Reviews
The Bund Area Shanghai|1.78km from city centre
Facilities: Steeped in history with a vintage charm. The rooms are meticulously restored to their original grandeur, featuring high-end toiletries as standard, an indoor pool, and the iconic jazz bar.
Cleanliness: Despite being nearly a century old, guests consistently report no musty or moldy odors. Rooms are described as ”very comfortable and clean,” with daily housekeeping and turn-down service being meticulous.
Ambiance: Impeccable. Located at the prime intersection of the Bund and Nanjing East Road, it's just a 2-3 minute walk to the Bund viewing platform. The entire building is a historical landmark itself, and the common areas exude old Shanghai charm, perfect for photos.
Service: The staff are warm and professional. Even with daily visitors coming in just to take pictures, they are always treated with politeness. They also offer free historical tours, providing insight into the hotel's rich past.FromUS$357
Breakfast
9.5/10Outstanding10449 Reviews
Sheshan, Songjiang University Town Shanghai|35.83km from city centre
The Deep Pit Hotel offers stunning views and a tranquil, pleasant environment, providing a truly immersive experience. Our butler, Bruce, was professional and incredibly warm, offering thoughtful and meticulous service that truly enhanced our trip. He clearly put a lot of care into everything.FromUS$211
9.3/10Very Good2549 Reviews
Wujiaochang Commercial Area Shanghai|9.08km from city centre
My stay at the Shanghai Pagoda Junting Design Hotel in Wujiaochang was fantastic! The location is absolutely perfect, right in Wujiaochang Chuangzhi Tiandi. It's super close to the subway, University Road, and major shopping areas, making it incredibly convenient for dining, entertainment, and exploring. The room design is very stylish, with a panoramic floor-to-ceiling window offering great views, and the tatami area was very comfortable. The bedding was incredibly soft, ensuring a great night's sleep. The bathroom featured double sinks and a smart toilet, and the toiletries were exquisite. The service was thoughtful; check-in at the front desk was quick, and the staff were very friendly. Breakfast was extensive, with local Shanghainese snacks and freshly made noodles. They even offered free late-night snacks! The hotel was clean, and overall, it offered excellent value for money. I highly recommend it for both business and leisure travelers!FromUS$80
9.5/10Outstanding556 Reviews
Hongqiao Airport/National Exhibition and Convention Center Shanghai|15.59km from city centre
I stayed at the Hyatt House Shanghai Hongqiao CBD and found it to be a very solid choice, especially for business travel. The location is excellent, situated directly opposite the railway station and the airport, which makes onward travel extremely convenient.
The rooms are spacious, clean, and comfortable, providing everything needed for a short business stay. The staff are friendly, helpful, and efficient, which adds to the overall positive experience. Breakfast is perfectly adequate and does the job well.
For business trips in particular, or if you need to continue your journey by train the next day as I did, this hotel is a very convenient and comfortable option. Overall, I had a good stay and can definitely recommend it.FromUS$86
9.3/10Very Good1640 Reviews
Everbright Convention and Exhibition Center Shanghai|12.35km from city centre
My overall experience with the business I conducted at this location was incredibly pleasant, and I absolutely have to commend Audrey, the front desk staff member. Her thorough and thoughtful service throughout left a deep impression on me, and I'm writing this review to express my gratitude.
As soon as I walked through the door, the front desk staff immediately stood up and greeted me warmly. Her tone was gentle and friendly, and she maintained a sincere smile, instantly easing any awkwardness I felt as a first-time visitor. I hadn't brought all the necessary documents with me and had many questions about the process, required materials, and fee standards. I was worried it would take a long time and that the staff might become impatient, but she was incredibly patient throughout, without a hint of perfunctoriness or laxity.
She clearly explained each step of the process item by item. For technical terms I didn't understand, she rephrased them in easy-to-understand language and explained them repeatedly. Thoughtfully, she took out a pen and paper, wrote down a detailed list of materials I needed to provide, and noted important considerations for each item, saving me from making multiple trips. While I was waiting for the procedures to be processed, she saw me standing and proactively guided me to the seating area, even offering me drinking water. Her attentiveness was evident in every detail.
When handling the business, she was skilled and efficient, verifying information carefully and meticulously. She double-checked every detail with me to prevent any errors. Midway through, I added several additional questions related to various different services, and she answered each one in detail, proactively informing me about related benefits and precautions, showing incredible thoughtfulness.
Throughout our entire interaction, her demeanor was appropriate, polite, and humble, and her speaking pace was just right. She showed empathy for the customer's difficulties and displayed no impatience or perfunctoriness. Her professionalism and service awareness were impeccable. It's precisely because of such a diligent, responsible, and thoughtful front desk employee that the overall image of the establishment has been greatly enhanced, making my entire process smooth and worry-free.
Such excellent service deserves high praise. If any friends or family have similar needs in the future, I will definitely recommend this establishment, and I hope the store will generously reward this dedicated staff member!FromUS$33
9.7/10Excellent1938 Reviews
Hongqiao District Shanghai|8.21km from city centre
I've found a real gem in this modern tower. The hotel occupies floors 15 to 18, and the reception is a 10/10 – the staff are super friendly, they offer coffee, tea, and little pastries, and there's also a very comfortable coworking area.
The rooms are like a small studio with a kitchenette: microwave, washing machine, dryer, a full-size fridge, and plenty of closet space. The bed and pillows are extremely comfortable, and the shower… wow! The water pressure is amazing, absolutely wonderful. The door is floor-to-ceiling, so steam from long showers doesn't escape into the rest of the room. The sink area is a bit small, but it's fine for one or two people. Special mention: the magnifying mirror and the Japanese toilet – a real luxury that I really appreciated.
We were so comfortable that we ended up extending our stay by 3 more days.
The only downside: the metro is about 1 km away, maybe a bit more. But the value for money is so good that what you save on the hotel easily covers a taxi ride. From now on, this will be my go-to place in Shanghai.
Highly recommended. I'll definitely be back.FromUS$57
9/10Good3419 Reviews
People's Square Area Shanghai|0.62km from city centre
Guests: 2 adults, 1 child (6 years old)
Room type: King Bed (Double Bed)
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⭐ Location: Absolutely Perfect
The hotel is right next to Nanjing Road Pedestrian Street. M&M's, LEGO, and the Bund are just a short walk away.
It's incredibly convenient for dining, shopping, and taking the subway.
The area downstairs is lively, but we didn't find it noisy. However, if you're sensitive to noise, I recommend asking the hotel for a higher floor room in advance (their highest is the 6th floor).
⭐ Room: Small, but Clean
The room isn't very large. After placing two suitcases and a stroller, it was pretty difficult to move around.
One unique feature: the sink isn't inside the bathroom; it's right by the entrance on the right. If this bothers you, you might want to reconsider.
We specifically asked the hotel staff, and if you want a larger room, they suggest the family room. The main differences are the location within the hotel and the size of the desk.
If you're traveling with kids, I honestly recommend booking a family room directly.
As for cleanliness, it was impeccable:
· Towels were replaced daily, and they were the individually packaged, disposable kind.
· A cleaner came to tidy up every day.
· Water bottles were replenished daily.
The hot water and air conditioning worked perfectly, no issues at all.
⭐ Service: Truly Worth Mentioning
This was the most surprising aspect of our entire stay.
We don't have Chinese phone numbers, and initially, we were worried about ordering food delivery or making purchases.
However, the hotel staff were incredibly proactive in helping us. Not only was their attitude excellent, but they genuinely solved our problems:
· Helped with food delivery: They used their own phones to order meals for us directly.
· Helped buy a suitcase: On one occasion, we needed to buy a suitcase, and a supervisor named Ruan (阮) even used his personal account to order it for us.
This level of service goes beyond ”basic courtesy”; they were truly dedicated to helping guests. We arrived at the hotel past 1 AM, and the front desk quickly processed our check-in without any issues, even though we were using passports.
Luggage storage was also smooth: On the day we went to Wuzhen, we left our large suitcases in the lobby. They tagged them, and we simply picked them up upon our return.
There are many surveillance cameras throughout the hotel, making it feel quite secure.
⭐ Value for Money: No Breakfast, No Restaurant, but Location and Service Made Up for It
This hotel doesn't offer breakfast or have a restaurant. While there are many dining options downstairs, the hotel itself doesn't provide breakfast.
Considering the price, the location, and this level of service, it was very reasonable, even exceeding our expectations.
---
✅ In Summary
If you want to stay near Nanjing Road and can accept a slightly smaller room, this hotel is definitely worth considering.
Especially if you're traveling with children and don't have a Chinese phone number, their service will give you great peace of mind.
However, for family trips, I recommend booking a family room directly.FromUS$67
Shanghai Massage FAQs
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What is the best type of massage to try in Shanghai as a first-time visitor?
For first-time visitors, a foot massage (reflexology) is highly recommended as a gentle and authentic introduction to Chinese wellness culture. It's affordable (60–150 CNY), widely available throughout the city, and less physically intense than a full-body TCM Tui Na massage. For those seeking a more comprehensive experience, a mid-range day spa offering a combination of body massage and aromatherapy is a popular choice. Travellers can read verified reviews on Trip.com to find top-rated options near their hotel. -
Do I need to book a Shanghai massage in advance?
It depends on the type of venue. Local foot massage parlours and neighbourhood massage shops are generally walk-in friendly, especially on weekdays. However, luxury hotel spas and popular day spas in central districts like Jing'an or the Former French Concession should be booked in advance, particularly on weekends and during peak travel periods like Chinese National Golden Week (early October) and the Lunar New Year. Booking through Trip.com or directly with your hotel concierge is recommended for premium spa experiences. -
What is Tui Na massage and is it available in Shanghai?
Tui Na (推拿) is a traditional Chinese therapeutic massage rooted in Traditional Chinese Medicine (TCM). It involves rhythmic compression, acupressure along meridian points, and joint manipulation to promote energy flow, relieve pain, and restore balance in the body. It can feel more vigorous than a Western relaxation massage. Tui Na is widely available throughout Shanghai at TCM clinics, wellness centres, and traditional massage parlours, often at very reasonable prices. It is one of the most authentic Shanghai massage experiences available to visitors. -
Is tipping expected at massage parlours in Shanghai?
Tipping is not a traditional or expected custom in Chinese massage parlours or spas. Most local foot massage shops and TCM centres do not expect tips, and leaving one is entirely optional. At high-end luxury hotel spas that cater to international guests, a small tip (50–100 CNY) may be appreciated but is still not obligatory. It is always acceptable to simply pay the posted price. Carrying some cash in Chinese Yuan (CNY) is advisable, as not all establishments accept international credit cards. -
What are the best areas in Shanghai to find quality massage and spa services?
Shanghai's best areas for massage and spa experiences include Jing'an District, which offers a strong mix of luxury hotel spas and established wellness centres; the Former French Concession, known for charming boutique spas and wellness studios; and Pudong's Lujiazui, home to world-class five-star hotel spas with stunning skyline views. For a more local, budget-friendly experience, the Huangpu and Old Town areas have many traditional massage parlours. Travellers can use Trip.com to find and book hotels centrally located near these wellness districts.
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Hi, I‘m Bonnie. I’m naturally calm, careful and observant, always noticing delicate little moments on my trips—soft street views, warm local details and quiet scenery others may overlook. I love slow, peaceful travels rather than rushed tours, and I enjoy recording gentle journeys with words and photos. I share thoughtful travel tips and warm stories, hoping to bring quiet, beautiful travel inspiration to everyone who loves gentle adventures.
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