Find the Best Shanghai Massage: Costs, Types & Top Hotels

By Bonnie
July 28, 2026

Shanghai is a world-class wellness hub, delivering unique Eastern healing experiences that are rarely accessible in Canada. Premium five-star wellness services here cost far less than in North America, effectively easing long-haul jet lag, muscle soreness and travel stress. This guide covers everything travellers need to know about enjoying professional massage and luxury spa experiences across Shanghai.
Vancouver - Shanghai
Toronto - Shanghai
Edmonton - Shanghai
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Vancouver
YVR
Shanghai
PVG
Wed, Sep 30
Tue, Oct 6
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Wed, Sep 30
Wed, Oct 7
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Fri, Oct 2
Fri, Oct 9
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Wed, Sep 30
Fri, Oct 2
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Fri, Oct 2
Tue, Oct 6
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Wed, Sep 30
Sat, Oct 3
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Fri, Oct 2
Mon, Oct 5
One way
9% off
From 717.00US$652.00

Vancouver
YVR
Shanghai
PVG
Wed, Sep 30
Sun, Oct 4
One way
9% off
From 717.00US$652.00

Toronto
YYZ
Shanghai
PVG
Mon, Oct 19
Wed, Oct 21
One way
12% off
From 1,120.00US$991.00

Toronto
YYZ
Shanghai
PVG
Sun, Sep 27
Sat, Oct 3
One way
11% off
From 1,120.00US$998.00

Toronto
YYZ
Shanghai
PVG
Sun, Oct 18
Tue, Oct 20
One way
11% off
From 1,120.00US$1,000.00

Toronto
YYZ
Shanghai
PVG
Fri, Oct 2
Wed, Oct 7
One way
10% off
From 1,120.00US$1,010.00

Toronto
YYZ
Shanghai
PVG
Fri, Oct 2
Tue, Oct 6
One way
10% off
From 1,120.00US$1,010.00

Toronto
YYZ
Shanghai
PVG
Thu, Sep 24
Tue, Sep 29
One way
9% off
From 1,120.00US$1,016.00

Toronto
YYZ
Shanghai
PVG
Tue, Sep 22
Tue, Sep 29
One way
9% off
From 1,120.00US$1,016.00

Toronto
YYZ
Shanghai
PVG
Mon, Oct 19
Thu, Oct 22
One way
9% off
From 1,120.00US$1,017.00

Edmonton
YEG
Shanghai
PVG
Sat, Sep 26
Sat, Oct 3
One way
12% off
From 927.00US$813.00

Edmonton
YEG
Shanghai
PVG
Sat, Sep 26
Fri, Oct 2
One way
12% off
From 927.00US$813.00

Edmonton
YEG
Shanghai
PVG
Sat, Sep 26
Thu, Oct 1
One way
12% off
From 927.00US$813.00

Edmonton
YEG
Shanghai
SHA
Sat, Sep 26
Sat, Oct 3
One way
12% off
From 927.00US$816.00

Edmonton
YEG
Shanghai
SHA
Sat, Sep 26
Fri, Oct 2
One way
12% off
From 927.00US$816.00

Edmonton
YEG
Shanghai
SHA
Sat, Sep 26
Thu, Oct 1
One way
12% off
From 927.00US$816.00

Edmonton
YEG
Shanghai
SHA
Fri, Sep 25
Sun, Sep 27
One way
11% off
From 927.00US$824.00

Edmonton
YEG
Shanghai
SHA
Sun, Sep 27
Thu, Oct 1
One way
11% off
From 927.00US$824.00
Types of Massage You Can Get in Shanghai
Shanghai’s wellness industry includes a full range of Eastern and Western massage styles. Understanding these different modalities allows travellers to select the most suitable treatment based on personal preferences and physical needs.
Traditional Chinese Medicine (TCM) Massage (Tui Na)

Tui Na is a classic therapeutic massage technique derived from thousands of years of Traditional Chinese Medicine practice. It focuses on stimulating the body’s meridian channels and acupressure points to unblock energy circulation, relieve muscle tension and balance physical health.
Tui Na adopts firm and rhythmic pressing, kneading and stretching movements. It effectively relieves travel-related discomforts such as neck and shoulder stiffness, lower back pain, poor blood circulation and jet lag fatigue. Different from gentle Western relaxing massage, Tui Na is functional, therapeutic and result-oriented. High-end resorts including Amanyangyun and The Anandi Hotel combine Tui Na with herbal compresses, cupping therapy and moxibustion for comprehensive wellness effects.
Shanghai Foot Massage (Reflexology)

Foot reflexology is the most mainstream, cost-effective and accessible wellness service in Shanghai. Rooted in traditional Chinese wellness theories, every reflex zone on the feet corresponds to human internal organs and body systems. Stimulating foot points helps alleviate full-body tension, improve sleep quality and restore physical energy.
Widely available in community stores and mid-tier spas, foot massage is ideal for casual relaxation after sightseeing. Most venues provide complimentary tea and snacks, creating a comfortable and user-friendly experience for first-time visitors.
Full-Body Relaxation and Swedish-Style Massage

For Canadian travellers who prefer familiar Western-style therapies, top-tier Shanghai spas offer professional Swedish massage. This technique uses long flowing strokes, gentle kneading and soft stretching to soothe the nervous system, ease stress and relax the whole body.
Swedish massage features lighter pressure compared with TCM Tui Na, suitable for travellers who cannot tolerate intensive deep-tissue stimulation. Luxury hotels such as The Ritz-Carlton and The Peninsula provide authentic Swedish massage paired with delicate Asian hospitality services.
Hot Stone, Aromatherapy, and Specialty Spa Treatments

Shanghai’s high-end wellness centers offer a wealth of exclusive premium treatments. Hot stone massage uses constant-temperature basalt stones to dissolve deep muscle stiffness and boost blood circulation, perfectly eliminating physical fatigue caused by long-distance flights. Custom aromatherapy matches pure essential oils with targeted massage techniques to relieve anxiety and stabilize mood.
Other popular luxury options include pearl powder body exfoliation, herbal body wraps and exclusive themed spa rituals at Bvlgari Spa. These premium treatments combine Eastern wellness philosophies and Western skincare technologies to deliver a complete and indulgent spa day experience.
How Much Does a Massage Cost in Shanghai?

Shanghai’s massage and spa market covers complete price tiers, ranging from budget local parlors to ultra-luxury five-star hotel spas, with obvious cost advantages compared with Canadian spa consumption standards.
Budget Massages: Foot Massage Parlours and Local Wellness Shops
Neighborhood wellness stores provide the most affordable services. A 60–90 minute foot reflexology session costs 80–150 RMB, while basic full-body Tui Na massage ranges from 120–200 RMB. These walk-in stores are clean, convenient and extremely cost-effective.
Mid-Range Massage Centres and Day Spas
Mid-tier professional spas feature upgraded environments, certified professional therapists and richer service categories. A 60–90 minute full-body massage or premium aromatherapy treatment costs 200–400 RMB, with private rooms and standardized service procedures.
Luxury Hotel Spas and High-End Wellness Retreats
Five-star hotel spas including The Ritz-Carlton, Bvlgari, The Peninsula and Amanyangyun deliver customized ultra-luxury experiences. Single treatment sessions cost 500–1200+ RMB, including luxury brand amenities, private lounge access, sauna, steam rooms and scenic swimming pools, achieving high-end wellness experiences with great value.
Best Neighbourhoods in Shanghai for Massage and Spa Experiences
Shanghai’s high-quality spa venues are concentrated in core districts, with unique wellness styles in each area, covering luxury hotel spas, boutique studios and authentic local massage shops.
Jing’an District: Upscale Spas and Convenient Access

As Shanghai’s core high-end business district, Jing’an gathers top luxury spas represented by Bvlgari Spa, together with numerous high-quality mid-range wellness studios. Enjoying superior metro connectivity, it allows travellers to arrange premium spa experiences alongside urban shopping and sightseeing itineraries.
Former French Concession: Boutique Wellness and Chic Day Spas

Featuring tree-lined streets and elegant retro style, the Former French Concession hides a large number of niche boutique spas and aromatherapy studios. Away from crowded tourist areas, these quiet venues provide personalized and high-quality private wellness experiences.
Pudong: Luxury Mega-Spas and Hotel Wellness Centres

Lujiazui in Pudong is Shanghai’s top luxury wellness hub. Iconic high-rise hotel spas such as The Ritz-Carlton boast panoramic views of the Bund skyline, supporting facilities including professional gyms and rooftop constant-temperature pools, creating an immersive high-end vacation wellness experience.
Old Town (Nanshi) and Huangpu: Authentic Local Massage Experiences

Huangpu District and Shanghai Old Town retain the most authentic local wellness culture. Standard community massage shops here provide traditional TCM therapies at friendly prices, ideal for travellers who want to experience genuine local Shanghai wellness features.
What to Expect During Your First Shanghai Massage: A Step-by-Step Guide

Most Canadian travellers are unfamiliar with local spa etiquette in Shanghai. This step-by-step guide helps you enjoy a smooth and worry-free massage experience.
Booking in Advance vs. Walking In
- Luxury hotel spas: Advance reservation (at least one day ahead) is mandatory, especially on weekends and holidays, as premium slots sell out rapidly.
- Mid-range boutique spas: Reservation is recommended for evenings and weekends, while walk-ins are acceptable on weekdays.
- Budget local stores: Walk-in service is available all day; visiting before 7 PM ensures better service quality.
Language Tips and Communicating Your Preferences
Most local therapists have limited English proficiency. You can use simple Chinese phrases to accurately convey your needs:
- Qīng yīdiǎn = Lighter pressure
- Zhòng yīdiǎn = Heavier pressure
- Téng = It hurts / Please adjust
All luxury hotel spas provide professional English-speaking staff for barrier-free communication.
Tipping Culture and Payment Etiquette in Shanghai Spas
Different from Canadian customs, tipping is not required or expected in any Shanghai spa or massage venue. The displayed price is the final cost with no hidden service fees. WeChat Pay and Alipay are widely accepted, while major credit cards are supported at high-end hotels.
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Is Massage in Shanghai Safe and Legal? What Travellers Need to Know

All formal massage and wellness venues in Shanghai are legally registered and strictly regulated by official authorities with certified therapists. Travelers can safely consume services by identifying standardized formal stores.
How to Identify a Reputable Shanghai Massage Parlour
Green Flags (Safe & Legitimate)
- Publicly displayed business licenses and health qualification certificates
- Transparent fixed pricing with no hidden charges
- Uniformed professional therapists, clean rooms and standardized equipment
- Authentic traveller reviews on Trip.com and Google
- Hotel-affiliated spas (100% formal and regulated)
Red Flags (Avoid)
- No public price list or refusal to quote prices in advance
- Dim lighting and fully closed private rooms with non-standard decoration
- Active street solicitation and vague service descriptions
Top Tips for Getting the Best Shanghai Massage Experience
- Optimal visiting time: Book sessions between 11 AM and 2 PM for fewer crowds and more attentive service.
- Prioritize hotel spas: High-quality venues such as Qushui Lanting and The Anandi ensure stable safety, privacy and service quality.
- Clarify demands in advance: Clearly state your pressure preference, physical injuries and sore areas before treatment.
- Arrive early for luxury spas: Arrive 60 minutes in advance to enjoy free sauna, steam room and pool facilities.
- Therapist gender options: Most high-end spas allow you to select male or female therapists during reservation.
Best Time to Visit Shanghai for a Spa and Wellness Trip
Spring (March–May) and Autumn (September–November) feature mild and comfortable weather, the best seasons for wellness travel, suitable for both outdoor sightseeing and indoor spa relaxation. Winter is ideal for hot stone massage and sauna therapy to warm the body, while summer perfectly matches aromatherapy and pool spa experiences. Weekdays always offer quieter and more comfortable spa environments than weekends.
Top 6 Luxury Spa Hotels in Shanghai
Below are Shanghai’s six most reputable high-end hotel spas, carefully selected for international travellers with top-tier environments, treatments and amenities:
Spa Hotel | Check Availability | Star & Location | Style | Core Highlights |
|---|---|---|---|---|
ShangHai QuShui Lanting Hotel | 4-Star / Minhang District | Modern Zen Minimalism | Equipped with luxury brands including Hermès, Dyson, La Mer and CPB. Provides sauna, 24-hour imported premium fruits, high-end mineral water, free Häagen-Dazs, and private post-treatment audio-visual lounge. | |
The Ritz-Carlton Shanghai, Pudong | 5-Star / Lujiazui, Pudong | Sky High Luxury Wellness | Located on the 55th floor of Shanghai IFC with panoramic Bund skyline views. Specializes in pearl powder exfoliation, custom facial care and hot & cold therapy. Features a 53rd-floor gym and panoramic heated rooftop pool. | |
Amanyangyun | 5-Star / Minhang District | Ancient Courtyard Tranquility | Designed by famous architect Kerry Hill, retaining original Ming and Qing courtyard architecture. Offers customized wellness plans, Turkish Hamman, Russian Banya, and authentic TCM therapies including cupping, herbal compresses and meridian massage. | |
The Anandi Hotel and Spa Shanghai | 5-Star / Changning District | Healing Minimalism | Provides professional Ayurvedic physical constitution assessment, combining Chinese Tui Na and Western aromatherapy. Highly customized to relieve jet lag, travel stress and muscle stiffness. | |
Bvlgari Hotel Shanghai | 5-Star / Jing’an District | Elegant Private Luxury | A private high-end spa in downtown Jing’an, featuring a handcrafted Venetian mosaic heated pool. Specializes in Chinese acupressure therapy to effectively relieve long-haul travel fatigue with superior privacy. | |
The Peninsula Shanghai | 5-Star / Huangpu District (The Bund) | Classic Premium Luxury | Bund-view spa integrating European ESPA skincare technology and Chinese meridian therapy. Supports personalized essential oil matching via olfactory test, with an indoor pool overlooking the Shanghai skyline. |
More Shanghai Hotels by Travel Style
Shanghai Hotels
5 star
9.3/10Very Good11753 Reviews
People's Square Area Shanghai|0.54km from city centre
Located in a prime downtown spot, it's convenient for getting anywhere. Downstairs is very lively with restaurants, a food street, and a shopping complex all in one.
During weekdays in summer, there were many foreign guests... and quite a few elderly Chinese too. The front desk often had queues for check-in, and there were always people waiting for taxis outside. Business was really good, yet the room offered excellent value for money!
Thanks for the free upgrade to a deluxe suite~ It was newly renovated.
I was on a business trip and decided to bring my mom along so she could relax and enjoy herself.
**Facilities**
They offer a table tennis room, a swimming pool, and a gym.
No robots for food delivery pick-up though.
**Hygiene**
Clean.
**Environment**
The overall environment is good. The old five-star hotel is very well maintained; it doesn't feel old or dated.
The room was newly renovated, but the sense of space wasn't huge, and the bathroom was a bit small.
**Service**
The service attitude was excellent and professional.FromUS$118
9.5/10Outstanding6624 Reviews
People's Square Area Shanghai|0.47km from city centre
I randomly picked this hotel for a business trip, and it completely exceeded my expectations – a pleasant surprise! The location is incredibly convenient, and the service quality of this long-standing hotel is truly exceptional. Many of the staff members are locals from Shanghai, and they are all incredibly friendly and approachable. You can always see many international guests around the hotel, which clearly indicates that it's consistently busy. The overall experience was fantastic, and I highly recommend it!FromUS$136
9.6/10Excellent8648 Reviews
People's Square Area Shanghai|0.7km from city centre
Our stay at the Marriott was overall very satisfying. 👍 Upon arrival, the front desk proactively upgraded our room and offered complimentary breakfast for our child, which made for a very pleasant experience. My child went swimming on the sixth floor for two consecutive days. The hotel staff were very attentive, providing towels and water, and there was a lifeguard on duty. The swimming area environment was also excellent. The hotel room size was decent, and the cleanliness was good. It came with a bathtub, which my child loved 💕, although the toilet was a bit old. I'd like to praise the hotel's delicious breakfast 😋, which offered both Chinese and Western sections. The restaurant was spacious with a beautiful ambiance and a wide variety of food options, definitely something to look forward to! The overall check-in experience was great; the lobby staff were very responsive to all requests. Food delivery robots could bring orders directly to our room. When we left, they even gave us small toys as souvenirs. We will definitely visit again!FromUS$180
9.3/10Very Good5158 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|1.78km from city centre
Staying at this hotel for a week while my daughter interned in Shanghai was a great choice! Its location was perfect for her, allowing easy subway access for work, and for me, offering plenty of options for exploring. It's just a 5-minute walk from the subway, with lots of small shops on Huaihai Road and Changle Road nearby, which was really convenient. Though the facilities are a bit old, it's very clean, and the courtyard is beautiful!FromUS$149
9.4/10Outstanding10178 Reviews
Train Station Area Shanghai|2.4km from city centre
I've stayed at the Pullman Shanghai Jing An multiple times, and as always, the Accor brand delivers consistent quality and reliability. The location is truly a major advantage, being close to Shanghai Railway Station and the subway, which makes catching high-speed trains and transferring incredibly convenient. Check-in and check-out are highly efficient, and the front desk staff are professional and polite, responding to requests promptly and thoughtfully. The rooms are clean and well-maintained, with soft and comfortable bedding. The soundproofing is excellent; even though it's near a transportation hub, it's very quiet once you close the door, allowing for a good night's rest. The spacious desk in the room is perfect for business travelers, and the bathroom facilities are in good condition. The breakfast buffet offers a rich variety of options, both Chinese and Western, with fresh ingredients. The hotel also features a heated swimming pool and a gym, perfect for exercising and relaxing during downtime. I highly recommend this hotel for both business trips and short leisure stays in Shanghai. I'll definitely choose it again on my next visit to Shanghai.FromUS$82
9/10Good2624 Reviews
Jing'an District/West Nanjing Road Shanghai|0.85km from city centre
I didn't have high expectations for this trip, but I was completely won over from the moment I walked in. Lily at the front desk was quick and patient with my check-in, and even offered to help with my luggage when she saw me struggling, instantly taking half the fatigue off my shoulders.
The room was a delight from the first glance: clean and fresh overall, not a hint of odor, and all the little details were meticulously arranged. The bedding was soft and fluffy, the pillows were just the right height, and the soundproofing was excellent. Hot water was consistent, and water pressure was strong.
The hotel's public areas were also very well-maintained, with an elegant and quiet ambiance. It's clear they are genuinely dedicated to service, not just churning out guests. The location is convenient for getting around, with dining and shopping nearby, which saved a lot of time.FromUS$171
Business travel
9.5/10Outstanding9399 Reviews
The Bund Area Shanghai|1.73km from city centre
The hotel is good, and getting around is convenient. The room is a bit small, but perfectly adequate. The main advantage is its excellent location for exploring. It's easy to find from Exit 7 of Yuyuan Metro Station, and very close to Yuyuan Garden and Chenghuang Temple. The Bund is just a ten-minute walk away. The only downside is the lack of a dedicated concierge service. When picking up stored luggage, there's no one specifically assigned to it, so you have to wait until someone finishes checking in other guests. I hope they can improve this, or perhaps the front desk could contact someone else to retrieve luggage, as the waiting time can be quite long. The front desk is on the 7th floor, and the elevator is also slow. Breakfast is just okay; it's better to order delivery. The Dahuchun shengjian (pan-fried buns) are good and delivered quickly.FromUS$132
9/10Good8705 Reviews
The North Bund Area Shanghai|2.55km from city centre
Good hotel nice location, so many small things were annoying and don't represent the price or the stars rewarded. I was woken every morning by the bins being collected at 6am, the batteries in the remote weren't working, letters missing from directions, the view from the room was straight into another window, the staff pushed me to write a review and when they saw I wasn't rating 5 stars across the board they told me not to leave a review. There are other great hotels in Shanghai for the same price and the same type of room. The shower was hot, the service from the staff was great and the beds were comfortable.FromUS$97
9.1/10Good3781 Reviews
The Bund Area Shanghai|1.27km from city centre
The hotel's breakfast was good, and the pool wasn't crowded with nice, clean water. The location is indeed very close to the Bund. However, the room facilities are old, the power outlets are loose, and the toilet in the bathroom leaks. The staff basically ignored my two requests on Ctrip: a room with a good view and a high floor. Also, as a smoker, I will certainly abide by the rules on a non-smoking floor, but the sign in the room stating that smoking inside will incur a 2000 RMB cleaning fee felt incredibly ironic and hostile.FromUS$157
9.2/10Very Good5691 Reviews
People's Square Area Shanghai|0.9km from city centre
The rooms are clean and the staff is attentive.
It's conveniently located near tourist attractions for international visitors.
The price was reasonable during August.
The breakfast buffet was excellent with a wide variety of food.FromUS$129
9.6/10Excellent6796 Reviews
People's Square Area Shanghai|1.13km from city centre
I specifically chose this hotel because it's very close to the subway, and it has a rich historical and cultural background. The front desk handled check-in professionally and quickly, and the room was spotlessly clean. The hotel staff were warm and attentive, and there was even complimentary bottled water available for guests. The breakfast offered a wide variety of choices. The night view of Shanghai is truly beautiful.FromUS$86
9.3/10Very Good4128 Reviews
Jing'an District/West Nanjing Road Shanghai|2.6km from city centre
The hotel was exceptionally clean and tidy. It was recommended by my foreign colleagues for my business trip to Shanghai. The surrounding area is bustling, located in the core business district of Jing'an Temple, making it very convenient for subway travel, shopping, and sightseeing. The bedding in the room was soft and comfortable, and the soundproofing was excellent, ensuring a good night's rest for my business trip. I happened to be there during a typhoon with heavy rain in Shanghai, and I particularly appreciate the doorman who promptly helped with my luggage. The front desk and room service were professional and attentive. The executive lounge experience was outstanding, with excellent food. From the room window, I could enjoy panoramic views of the beautiful surroundings.FromUS$121
Hot spring
9.5/10Outstanding2425 Reviews
Hongqiao District Shanghai|11.03km from city centre
My stay this time was great, and I specifically want to praise Vivian. The check-in process was incredibly smooth; she proactively noticed and arranged many small details I hadn't even thought of, which was very considerate. When I needed help during my stay, she was almost always responsive, quick to act, and reliable. It wasn't just a robotic, by-the-book service at all. The hotel itself is nice, but what truly impressed me was Vivian's warm service. It really adds value to this hotel. I'll be back in a couple of days and will definitely choose to book here again.FromUS$184
9.4/10Outstanding3628 Reviews
Shanghai Disney Resort Shanghai|21.83km from city centre
My stay at Million Stone was great overall. It had a wonderful Japanese garden ambiance, very quiet and away from the hustle and bustle, giving off a perfect vacation vibe 🫰🫰🫰. Parking was super convenient, the room was spacious enough, and cleanliness was well-maintained, making for a very comfortable stay. The stay included access to the hot springs, so after a tiring day, soaking in the bath at night really washed away all the fatigue – super relaxing. The location is also very convenient, just across the road from Bicester Shopping Village with plenty of food options.
The staff were all very polite and efficient. Breakfast offered a wide variety of choices and tasted good. It's really suitable for a relaxing weekend getaway, whether with friends or for a family vacation. I'd definitely consider staying here again if I'm in the area next time.FromUS$98
9.6/10Excellent2086 Reviews
Changfeng Park Area Shanghai|8.63km from city centre
Room: We stayed in a quiet king room on the second floor. It was spacious and fully equipped. The hot spring bath looked small, but it could actually fit two or three people comfortably. Upon check-in, we received two bath salts and a bathtub liner. The bath salts' scent was barely noticeable due to the large size of the tub. The air conditioning in the room had a dehumidifying function, so it never felt damp after a soak.
Environment: The hotel is surrounded by several buildings, making it very quiet and private. It has its own small Japanese garden, perfect for photos and feeding fish.
Location: It's about a 15-20 minute walk from Zhenbei Road Station on Metro Line 13. It's close to Zhonghuan Bailian, so dining and ordering takeout are very convenient. There's even a Metro store right across the street!FromUS$95
8.4/10152 Reviews
Fengxian Development Zone Shanghai|32.57km from city centre
The hotel room facilities are good, with everything that should be there. The smoking area outside is also very beautiful. The breakfast in the morning is very good, it is self-service, and there are freshly made noodles to eat. If you are thirsty, you can go downstairs at any time to have some drinks and fruits, which are all included in the hotel package. Why the deduction? Like many reviews wrote, the water in the pool here is really too hot. It is the hottest of all the hot springs in Shanghai that I have been to. It feels too hot. I saw that several children could hardly soak in the water for a while. I don’t know why so many people complained. I saw that the management was still saying in the comments that it met the hot spring temperature requirements. What they said is that your water is too hot, and they are giving you suggestions. Everyone in the hot spring said that the water was hot, not that you violated any regulations... It takes talent to reply like thisFromUS$57
9.3/10Very Good290 Reviews
Shanghai Disney Resort Shanghai|18.67km from city centre
The location is located in the forest but there's no light surrounding during night . There are 3 pet dogs who live nearby (one of them is friendly). During winters the place is almost empty. Best for solo or couple travels. Sauna in winter is a must try. Overall the room needs a little repairing but it's not that noticable. The rooms are pretty large and provide all amenities. Each room is calm a provides a retreat for a peaceful vacation. The Breakfast lady is nice and hospitable. Breakfast included milk, croissant , a pastry an egg and a bowl of wontons. All snacks and fruits provided in room are complimentary. Overall a nice place for short weekend trip. In morning one can have a morning walk around forest or bike ( during winters the bike become a bit rusty though). The place also provides Kayaking in the nearby lake for 100 RMB / 3 hrs . It's best to enjoy kayaking in summers. Will visit here again. Also the place doesn't provide dinner but there are 2 nearby places providing good food. Make sure to take a torch along the way to restaurants at night as it gets quite dark.FromUS$118
9.3/10Very Good406 Reviews
Dishui Lake and Lin-gang Area Shanghai|51.15km from city centre
My overall experience during this stay far exceeded my expectations. From the warm welcome upon arrival to the thoughtful service at check-out, every detail showed the hotel's commitment to quality. Whether for business or leisure, this place offers a comfortable and personalized experience.
The front desk staff were friendly, professional, and efficient, proactively informing me about hotel facilities and local attractions. Room service was prompt and truly made me feel cared for. An excellent experience all around!FromUS$64
Swimming pool
9.5/10Outstanding4525 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|0.97km from city centre
1. **Unbeatable Location**
Stepping out, you're right in the Xintiandi Shikumen district. Huangpi South Road Metro Station is just a 2-3 minute walk away, and Huaihai Road and K11 are very close, making it super convenient for shopping, late-night snacks, and exhibitions. High-floor rooms offer panoramic views of Xintiandi's nightscape, perfect for travel, dates, or business trips.
2. **Excellent Dining Options**
* **Breakfast**: Highly acclaimed for its quality and fresh ingredients, with a wide selection of Chinese and Western dishes. Served until 11 AM on weekends. The noodle bar is popular and might require queuing during peak hours.
* **T'ang Court**: A Michelin Two-Star Cantonese restaurant, and one of the hotel's signature dining venues.
* **Lobby Lounge**: Offers the classic Langham Champagne Afternoon Tea. The Cachet Restaurant features a live band, creating a great ambiance that attracts many visitors specifically for the dining experience.
3. **Generally Good Service**
Most guests report prompt responses from the front desk and housekeeping. Turndown service is provided. Guests celebrating birthdays often receive a complimentary small cake. Member benefits are generous, with some guests receiving free room upgrades.
Standard toiletries are from Diptyque, with a sophisticated scent. Rooms are equipped with wireless charging, a wet/dry separated bathroom, and a dual setup of a bathtub and shower.
4. **Recreational Facilities**
Located on B1, there's a heated indoor swimming pool with excellent natural light and long opening hours. A 24-hour gym is available, and the Forbes Four-Star 'Chuan SPA' offers traditional Chinese treatments.FromUS$199
9.5/10Outstanding3820 Reviews
Jing'an District/West Nanjing Road Shanghai|0.94km from city centre
I chose this hotel specifically for the Labubu cake promotion, and overall, it was a great experience. The location is excellent, the environment is clean and tidy, and the staff were very enthusiastic. Although there was a minor hiccup with the Labubu cake purchase, the 'Guest Relations' lady was incredibly helpful and made sure I got my beloved Labubu cake, for which I'm very grateful. It's a shame I don't know her name, but I truly appreciate her efforts. My trip to 'The Sukhothai' was definitely worth it!FromUS$282
9.3/10Very Good5049 Reviews
The Bund Area Shanghai|2.48km from city centre
I brought my elders to the Grand Hyatt on the Bund for their birthday this time, and the experience exceeded my expectations. It boasts an excellent view of the Bund and the river, with a wide vista and an elegant, grand ambiance. The room was clean and comfortable. The hotel service was thoughtful and warm; upon learning it was my elder's birthday, they specially prepared a little birthday surprise. The staff member, Lorna, was humble and considerate in every way, and communication was smooth. The river view at night created a wonderful atmosphere, making it a comfortable and unforgettable birthday for my elders. Overall, we were very satisfied with everything, and my elders couldn't stop praising it.FromUS$159
9.3/10Very Good3269 Reviews
Jing'an District/West Nanjing Road Shanghai|2.12km from city centre
The hotel was indeed good. They called me the day before, but it felt more like a formality after I added them on WeChat. From check-in to check-out, there was no follow-up or care from them. However, after I booked the hotel and contacted them myself, Kira from Guest Relations reached out to me. She was incredibly responsible and stayed in touch with us throughout our stay, from check-in to check-out, helping us with a lot of things! The sensor light in the wardrobe was broken and stayed on constantly, which was a bit bothersome, especially at night when it affected my sleep. Also, there was an unremovable stain on the duvet cover, which they later replaced. Overall, it was pretty good.FromUS$196
9.7/10Excellent5724 Reviews
The Bund Area Shanghai|1.78km from city centre
Honestly, this hotel🏨 is perfect in every way except for the price. We stayed in a connecting suite, which is essentially two rooms connected by a living room. It was very convenient for a family. As connecting rooms are in the executive area, the stay included breakfast, afternoon tea, and a light dinner. If you don't need to entertain, having a light meal at the hotel is quite nice. The air conditioning in the hotel was incredibly strong, to the point where I got stomach cramps from being frozen for the last two days😭. In the evenings, the hotel has an old-fashioned 'senior' music hall, where 70-year-olds perform. The gentleman playing the piano looked very familiar to me, and later the staff said he had been on CCTV, haha! My parents loved listening to the old songs. The music hall has a minimum spend of around 400 RMB per person! The hotel also has an afternoon tea dance hall where many people dance ballroom, which is quite interesting. On the 9th floor, there's an outdoor bar with amazing views of the Huangpu River and the Oriental Pearl Tower at night. The hotel also has a museum detailing its history from its inception to the present day, which is quite fascinating. There are daily guided tours, which are pretty fun to listen to. My daughter and I even took a set of beautiful photos with the hotel's old pictures. I truly hope the Peace Hotel continues to thrive.FromUS$287
9.4/10Outstanding5721 Reviews
Jing'an District/West Nanjing Road Shanghai|2.33km from city centre
The hotel boasts an excellent location, right next to Kerry Centre and just a few minutes' walk from Plaza 66. While the hotel's facilities are a bit dated, they are still perfectly functional. The executive lounge privileges are a real highlight, allowing us to dine entirely within the hotel, which was very convenient with a child. We were also lucky enough to see a rainbow after the typhoon – good luck to everyone!FromUS$256
Breakfast
9.5/10Outstanding10327 Reviews
Sheshan, Songjiang University Town Shanghai|35.83km from city centre
Fantastic stay in this hotel with spectacular view! The unique cliff view is definitely worth every penny! We have chosen a room with direct view to the waterfall. As our stay was on a Friday, the waterfall was not available which is bit to our disappointment. But waking up this morning (Sat), the waterfall is on. So nice! And so lucky we can catch the chance to take some more photos! At night, there is a lighting show in the open cliff area. So we taken our dinner out the balcony to enjoy the light show. Nice activity at night!
The service of this hotel tops all experiences with hotels. When I checked in, the staff asked if can add my WeChat account for instant customer service purposes. Then I received tips for the nearby travel spots, dining assistance, caring services such as asking me if needs to take my food delivery up to the room for me and asking if I need another taller pillow etc.
The complementary fruit platter and dessert and some freebie at time of checkout are indeed a bonus surprise.FromUS$227
9.4/10Outstanding2440 Reviews
Wujiaochang Commercial Area Shanghai|9.08km from city centre
Every stay at Pagoda Hotel Wujiaochang has been a great experience. The location is superb, right in the Wujiaochang business district. It's within walking distance to Hopson One and Wanda Plaza, which is incredibly convenient, and also very close to Fudan University campus.
The front desk staff are very welcoming, and both check-in and check-out are handled very efficiently. The room layout is well-designed, and cleanliness is excellent. The bedding is very comfortable, with just the right balance of softness and firmness.
The smart room control system is very convenient, and the bathroom has a great wet/dry separation. The toiletries also have a pleasant scent. The breakfast offers a wide variety of options and tastes good. Overall, it offers great value for money, and I will definitely choose to stay here again!FromUS$81
9.3/10Very Good525 Reviews
Hongqiao Airport/National Exhibition and Convention Center Shanghai|15.59km from city centre
The Jiayu Hotel is right next to Jiaxuan, essentially two types of accommodations under one brand. Jiayu is more like an apartment-style hotel, which is a great option if you're traveling with children or elderly family members. You can choose a suite with a kitchen, complete with an induction cooktop, range hood, and dishwasher.FromUS$115
9.3/10Very Good1737 Reviews
Everbright Convention and Exhibition Center Shanghai|12.35km from city centre
The location is unbeatable. It's super convenient – just take the escalator up to the second floor from the Purple Vine Road metro station exit towards MixC, and you'll see the hotel. It would be even better if there was a convenience store nearby. The hotel environment is also excellent, with large floor-to-ceiling windows that provide amazing natural light in the morning. The room itself is very tidy. The only downside is that the hallway decor is a bit peculiar, especially the wallpaper – it actually startled me the first time I stayed here. Overall, it's great value for money, and I'll likely stay here again next year when I come to Shanghai.FromUS$27
9.7/10Excellent1954 Reviews
Hongqiao District Shanghai|8.21km from city centre
The hotel environment is clean and tidy, with excellent housekeeping, and the service is attentive and welcoming. The location is convenient, the price is affordable, and the stay was quiet and comfortable. Overall, it was a great experience with superb value for money. Highly recommended.FromUS$46
9/10Good3449 Reviews
People's Square Area Shanghai|0.62km from city centre
Extremely satisfied! The hotel is right next to Nanjing Pedestrian Street. It's about 300 meters to the subway station and around 1000 meters to the Bund, which is super convenient. The staff were also excellent! Next time I'm in Shanghai for class, I'll definitely stay here again.FromUS$51
Shanghai Massage FAQs
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What is the best type of massage to try in Shanghai as a first-time visitor?
For first-time visitors, a foot massage (reflexology) is highly recommended as a gentle and authentic introduction to Chinese wellness culture. It's affordable (60–150 CNY), widely available throughout the city, and less physically intense than a full-body TCM Tui Na massage. For those seeking a more comprehensive experience, a mid-range day spa offering a combination of body massage and aromatherapy is a popular choice. Travellers can read verified reviews on Trip.com to find top-rated options near their hotel. -
Do I need to book a Shanghai massage in advance?
It depends on the type of venue. Local foot massage parlours and neighbourhood massage shops are generally walk-in friendly, especially on weekdays. However, luxury hotel spas and popular day spas in central districts like Jing'an or the Former French Concession should be booked in advance, particularly on weekends and during peak travel periods like Chinese National Golden Week (early October) and the Lunar New Year. Booking through Trip.com or directly with your hotel concierge is recommended for premium spa experiences. -
What is Tui Na massage and is it available in Shanghai?
Tui Na (推拿) is a traditional Chinese therapeutic massage rooted in Traditional Chinese Medicine (TCM). It involves rhythmic compression, acupressure along meridian points, and joint manipulation to promote energy flow, relieve pain, and restore balance in the body. It can feel more vigorous than a Western relaxation massage. Tui Na is widely available throughout Shanghai at TCM clinics, wellness centres, and traditional massage parlours, often at very reasonable prices. It is one of the most authentic Shanghai massage experiences available to visitors. -
Is tipping expected at massage parlours in Shanghai?
Tipping is not a traditional or expected custom in Chinese massage parlours or spas. Most local foot massage shops and TCM centres do not expect tips, and leaving one is entirely optional. At high-end luxury hotel spas that cater to international guests, a small tip (50–100 CNY) may be appreciated but is still not obligatory. It is always acceptable to simply pay the posted price. Carrying some cash in Chinese Yuan (CNY) is advisable, as not all establishments accept international credit cards. -
What are the best areas in Shanghai to find quality massage and spa services?
Shanghai's best areas for massage and spa experiences include Jing'an District, which offers a strong mix of luxury hotel spas and established wellness centres; the Former French Concession, known for charming boutique spas and wellness studios; and Pudong's Lujiazui, home to world-class five-star hotel spas with stunning skyline views. For a more local, budget-friendly experience, the Huangpu and Old Town areas have many traditional massage parlours. Travellers can use Trip.com to find and book hotels centrally located near these wellness districts.
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Hi, I‘m Bonnie. I’m naturally calm, careful and observant, always noticing delicate little moments on my trips—soft street views, warm local details and quiet scenery others may overlook. I love slow, peaceful travels rather than rushed tours, and I enjoy recording gentle journeys with words and photos. I share thoughtful travel tips and warm stories, hoping to bring quiet, beautiful travel inspiration to everyone who loves gentle adventures.
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